Sweet Spinach Salad Recipes

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SWEET SPINACH SALAD

This salad features a tangy dressing sweetened with honey. It's a snap to stir up and drizzle over fresh spinach and green onions.-Marian Platt, Sequim, Washington

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 6



Sweet Spinach Salad image

Steps:

  • In a jar with tight-fitting lid, combine salad dressing, honey, orange juice and paprika; shake well. Place the spinach and onions in a large bowl or divide among individual plates or bowls; drizzle with dressing.

Nutrition Facts : Calories 81 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 347mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

3/4 cup French salad dressing
2 tablespoons honey
2 tablespoons orange juice
3/4 teaspoon paprika
6 cups torn fresh spinach
3/4 cup sliced green onion

SWEET SPINACH AND MANDARIN ORANGE SALAD

A refreshing citrus dressing accents the salad for my popular menu. I often toss in some meslun lettuce with the spinach and add apples for variety. -Arlene Butler, Ogden, Utah

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 10



Sweet Spinach and Mandarin Orange Salad image

Steps:

  • In a blender, combine the orange juice concentrate, sugar, vinegar, onion and salt. While processing, gradually add oil in a steady stream. Stir in poppy seeds. Transfer to a small pitcher or bowl. Refrigerate for at least 1 hour or until chilled., On salad plates, arrange the spinach, mandarin oranges and almonds. Drizzle with dressing.

Nutrition Facts : Calories 318 calories, Fat 25g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 141mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 3g fiber), Protein 5g protein.

3 tablespoons orange juice concentrate
2 tablespoons sugar
2 tablespoons cider vinegar
1-1/2 teaspoons chopped onion
1/4 teaspoon salt
1/2 cup vegetable oil
1-1/2 teaspoons poppy seeds
1 package (10 ounces) fresh baby spinach
1 can (15 ounces) mandarin oranges, drained
2/3 cup slivered almonds, toasted

SWEET-SOUR SPINACH SALAD

A tangy warm dressing pulls together all of the delicious elements in this great-tasting spring salad. The bowl looks colorful, thanks to the red onion and sunny hard-cooked eggs in the mixture. -Vikki Rebholz, West Chester, Ohio

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10-12 servings.

Number Of Ingredients 11



Sweet-Sour Spinach Salad image

Steps:

  • In a small saucepan, combine the sugar, flour, mustard and salt. Gradually stir in water and vinegar until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Gradually stir a small amount of hot dressing into beaten egg; return all to the pan, stirring constantly. Bring to a gentle boil., Place spinach in a large salad bowl. Drizzle with warm dressing; toss to coat. Top with the hard-boiled eggs, bacon and onion. Serve immediately.

Nutrition Facts : Calories 140 calories, Fat 5g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 168mg sodium, Carbohydrate 19g carbohydrate (17g sugars, Fiber 1g fiber), Protein 5g protein.

1 cup sugar
1 tablespoon all-purpose flour
1/4 teaspoon ground mustard
Dash salt
1/3 cup cold water
1/3 cup white vinegar
1 egg, lightly beaten
18 cups fresh spinach, torn
3 hard-boiled large eggs, sliced
1/2 pound sliced bacon, cooked and crumbled
4 red onion slices, separated into rings

QUICK SWEET-SOUR SPINACH SALAD

The tang of this salad from Judith Priglmeier rounds out any menu with a splash of color. "Quick and easy is often on my mealtime agenda, so this salad is perfect," she writes from Aitkin, Minnesota. "Plus, I can make if for a few or an entire crew!"

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8



Quick Sweet-Sour Spinach Salad image

Steps:

  • In a large salad bowl, combine the spinach, cranberries and onions. In a small bowl, whisk the oil, sugar, vinegar, mustard and celery seed. Pour over salad; toss to coat. Serve immediately.

Nutrition Facts :

1 package (9 ounces) fresh spinach, torn
1/4 cup dried cranberries
1/4 cup chopped green onions
1/2 cup canola oil
1/4 cup sugar
3 tablespoons cider vinegar
1/2 teaspoon ground mustard
1/8 to 1/4 teaspoon celery seed

SWEET SPINACH SALAD

A very light and sweet salad, no oil is used in this recipe. The cayenne pepper gives the sweet dressing a little heat and the lemon zest adds some tartness.

Provided by Judy-Jude

Categories     < 30 Mins

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11



Sweet Spinach Salad image

Steps:

  • Combine the first five ingredients in large serving bowl and toss lightly.
  • In small bowl combine remaining ingredients for dressing and stir until honey has dissolved. Can pour over entire salad or serve on the side and apply to each individual salad bowl.
  • If you want to wilt the spinach a little, you can warm the dressing up before adding it to the salad.
  • Garnish with additional shaved Asiago cheese.

7 ounces Baby Spinach, rinse and pat dry
2 cups strawberries, sliced
3/4 cup sun-dried tomato, not packed in oil, cut into matchstick lengths
1 1/2 cups asiago cheese, shaved
1/2 cup pecan halves, chopped (optional)
1/2 cup white wine (I used strawberry flavor zinfandel )
1 small shallot, minced
2 tablespoons honey
1 lemon, zest of
1/8 teaspoon cayenne pepper
salt or pepper

SPINACH SALAD WITH SWEET VINAIGRETTE

Provided by Aaron McCargo Jr.

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 12



Spinach Salad with Sweet Vinaigrette image

Steps:

  • In a small saucepan, add the eggs and a few pinches of salt. Cover the eggs with cold water and bring to a boil over medium heat. Remove the pan from the heat and cover with a lid for 10 minutes. Remove from water and cool in a bowl of iced water. Peel and set aside.
  • In a large saute pan over medium heat, add the oil. Add the onions and bacon and saute until the bacon is crisp. Stir in the vinegar, mustard, sugar, black pepper and salt and cook for 1 minute. Set aside and keep warm.
  • In a large serving bowl add the spinach, avocado and the lemon juice to keep avocado from turning brown. Season with salt and pepper, to taste. Cut the eggs into quarters and add to the bowl. Ladle desired amount of dressing on the salad and serve.

3 eggs
1 tablespoon canola oil
1 onion, minced
3/4 pound chopped uncooked bacon
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1 tablespoon dark brown sugar
1/2 teaspoon coarsely ground black pepper, plus more for seasoning
1 tablespoon salt, plus more for seasoning
1 pound fresh baby spinach, washed, spun dry and chilled
1 avocado, halved, pitted and flesh diced
1/2 lemon, juiced

SWEET SPINACH AND ORANGE SALAD

I prepare this first when making a meal to let the flavors blend in the salad. The dressing is my own concoction and is delicious over fresh fruit, too.-Carole Martin, Tallahassee, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 15



Sweet Spinach and Orange Salad image

Steps:

  • In a large salad bowl, toss the spinach, oranges, tomatoes and mushrooms; set aside. In a microwave-safe bowl, combine the first eight dressing ingredients. Microwave on high for 30-60 seconds. Stir until the sugar is dissolved. Whisk in oil. Drizzle over salad; toss to coat. Sprinkle with onions.

Nutrition Facts : Calories 265 calories, Fat 19g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 2g fiber), Protein 2g protein.

1 package (10 ounces) fresh spinach, torn
1 can (11 ounces) mandarin oranges, drained
10 cherry tomatoes, halved
1 cup sliced fresh mushrooms
DRESSING:
1/3 cup sugar
3 tablespoons cider vinegar
1 tablespoon honey
1/2 teaspoon dried minced onion
1/2 teaspoon celery seed
1/2 teaspoon ground mustard
1/2 teaspoon paprika
1/2 teaspoon lemon juice
1/2 cup vegetable oil
1 can (2.8 ounces) french-fried onions

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