Tabbouleh Wheat And Herb Salad Recipes
TABBOULEH - WHEAT AND HERB SALAD
Middle Eastern salad like no other. Made with fresh veggies, olive oil and spices, it can be eaten in pita bread or with a fork. Popular side dish for lamb dishes.
Provided by Pastryismybiz
Categories Southwest Asia (middle East)
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Soak bulghur in cold water for 1 & 1/2 to 2 hours until soft.
- Squeeze out excess water from bulghur using hands and paper towels.
- Combine all ingredients, except for salt, pepper, lemon juice and olive oil.
- Line serving bowl with romaine or grape leaves.
- Add salad.
- Sprinkle olive oil, lemon juice, salt and pepper on top.
- Serve immediately or chil in refrigerator up to 2 hours before serving.
Nutrition Facts : Calories 199.5, Fat 14.1, SaturatedFat 2, Sodium 1181.4, Carbohydrate 17.8, Fiber 4.7, Sugar 4.6, Protein 3.4
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