CRUNCHY TACO CUPS RECIPE BY TASTY
Here's what you need: lean ground beef, taco seasoning, diced tomato, diced green chilies, shredded sharp cheddar cheese, large flour tortillas
Provided by Iris Tian
Categories Appetizers
Yield 12 taco cups
Number Of Ingredients 6
Steps:
- In a large skillet, brown the ground beef and drain any remaining fat. Transfer to a bowl.
- Add taco seasoning, tomatoes and green chiles to the ground beef and stir to combine.
- Preheat oven to 375ºF (190ºC).
- Cut flour tortillas into a square shape and cut each into 4 smaller equally sized square pieces.
- Generously coat a standard size muffin tin with nonstick cooking spray.
- Line each cup of prepared muffin tin with a tortilla sheet.
- Add 1.5 tablespoons taco mixture. Top with 1 tablespoon of cheese. Press down and add another layer of tortilla sheet, taco mixture, and a final layer of cheese.
- Lightly brush the top edges of the tortilla with cooking oil.
- Bake 18-20 minutes until cups are heated through and edges are golden brown.
- Enjoy!
Nutrition Facts : Calories 216 calories, Carbohydrate 14 grams, Fat 10 grams, Fiber 0 grams, Protein 14 grams, Sugar 1 gram
TACO CHEESE CUPS RECIPE BY TASTY
Here's what you need: shredded cheddar cheese, ground beef, garlic powder, cumin, chili powder, water, salt, tomato, guacamole, greek yogurt
Provided by Betsy Carter
Categories Appetizers
Time 30m
Yield 24 cups
Number Of Ingredients 10
Steps:
- Preheat oven to 350˚F (180˚C).
- Spoon 1 tablespoon piles of cheddar cheese 2 inches (5 cm) apart onto a parchment paper-lined baking sheet.
- Bake for 5-7 minutes, or until edges of cheese piles are golden brown.
- Cool for 1 minute.
- Press cheese piles into mini muffin tin slots to form cups. Allow cheese to cool completely before removing.
- Add ground beef and salt to a skillet over medium-high heat and cook until browned.
- Drain grease from the meat.
- Add garlic, cumin, chili powder, and water to skillet and stir until well-incorporated.
- Stir in salt.
- Distribute meat to cheese cups.
- Garnish with tomatoes, guacamole, and Greek yogurt.
- Enjoy!
Nutrition Facts : Calories 94 calories, Carbohydrate 0 grams, Fat 6 grams, Fiber 0 grams, Protein 7 grams, Sugar 0 grams
EASY TACO CUPS
These zesty little cups rank high on my list of favorites because they combine three things I look for in a recipe: fast, easy and delicious! They make a simply fantastic finger food for parties, and my guests have fun selecting their desired toppings. -Ashley Jarvies, Manassa, CO
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 12 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 375°. In a large skillet, cook beef and onion over medium heat 6-8 minutes or until beef is no longer pink, breaking meat into crumbles; drain. Stir in taco seasoning and refried beans; heat through., Unroll each tube of dough into a long rectangle. Cut each rectangle into 12 pieces; press lightly onto bottoms and up sides of 24 ungreased muffin cups. , Fill each muffin cup with a rounded tablespoon of beef mixture; sprinkle each with 1 tablespoon cheese. Bake 14-16 minutes or until dough is golden brown. Cool taco cups in pans 10 minutes before removing. Serve with toppings as desired.
Nutrition Facts : Calories 291 calories, Fat 15g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 819mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein.
BREAKFAST TACO CUPS RECIPE BY TASTY
Here's what you need: nonstick cooking spray, large flour tortillas, vegetarian refried beans, egg, shredded mexican cheese blend, cherry tomatoes, fresh cilantro leaf
Provided by Gwenaelle Le Cochennec
Categories Breakfast
Time 30m
Yield 12 cups
Number Of Ingredients 7
Steps:
- Preheat the oven to 375ºF (190ºC). Generously coat a 12-cup muffin tin with nonstick spray.
- Stack the tortillas and cut off the edges so the tortillas are square. Then, quarter the squares so you have 12 small tortilla pieces.
- Press a tortilla square into each cup of the prepared muffin tin.
- Fill each cup with 1 tablespoon of refried beans, 1 tablespoon of scrambled eggs, and 1 teaspoon of cheese and top with a cherry tomato quarter.
- Bake for about 10 minutes, until the edges of the tortillas are golden brown and the cheese has melted.
- Garnish with cilantro.
- Enjoy!
Nutrition Facts : Calories 76 calories, Carbohydrate 7 grams, Fat 3 grams, Fiber 0 grams, Protein 4 grams, Sugar 0 grams
CHICKEN TACO CUPS
For holiday parties and summer picnics, try these stuffed wonton cups with a Southwest-style chicken filling. You can freeze them, too. Just reheat after thawing. -Lee Ann Lowe, Gray, Maine
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 3 dozen.
Number Of Ingredients 7
Steps:
- Sprinkle chicken with taco seasoning. In a large skillet coated with cooking spray, cook and stir the chicken over medium heat for 5 minutes or until meat is no longer pink. , Transfer chicken to a food processor; cover and process until chopped. In a large bowl, combine the chicken, onion, half of the salsa and 1 cup cheese., Press wonton wrappers into miniature muffin cups coated with cooking spray. Bake at 375° for 5 minutes or until lightly browned. , Spoon rounded tablespoonfuls of chicken mixture into cups; top with remaining salsa and cheese. Bake 15 minutes longer or until heated through. Serve warm. Garnish with sour cream, green onions and olives if desired.
Nutrition Facts : Calories 124 calories, Fat 3g fat (2g saturated fat), Cholesterol 24mg cholesterol, Sodium 408mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
CHEESEBURGER TATER TOT CUPS RECIPE BY TASTY
Here's what you need: frozen tater tot, onion, garlic, ground beef, salt, pepper, worcestershire, grated cheddar cheese, cherry tomato, pickle, romaine lettuce, sesame seed
Provided by Kathleen Melody
Categories Appetizers
Yield 8 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F (180°C).
- In a greased muffin tin, place five tater tots into each cup. Press the tater tots with a spoon into a cup shape.
- Bake the tot cups for 25 minutes. Allow to cool for five minutes.
- In a large skillet over medium heat, cook the onion and garlic.
- Then brown the ground beef and then drain on paper towels.
- Add in the Worcestershire, salt, and pepper. Remove from heat.
- Spoon about 1 tablespoon of the burger mixture into each cup. Sprinkle cheese on top.
- Bake for 10 minutes or until the cheese is melted. Allow your burger cups to cool slightly before topping.
- Top your burger cups with lettuce, cherry tomatoes, pickles, and sesame seeds.
- Enjoy!
Nutrition Facts : Calories 437 calories, Carbohydrate 32 grams, Fat 24 grams, Fiber 2 grams, Protein 21 grams, Sugar 1 gram
ONE-POT CHEESY TACO PASTA RECIPE BY TASTY
Here's what you need: ground beef, tomato, whole kernel corn, tomato sauce, water, taco seasoning, salt, pepper, elbow macaroni, colby jack cheese
Provided by Chandreyee Sen
Categories Dinner
Yield 10 servings
Number Of Ingredients 10
Steps:
- In a large quart pot over medium-high heat brown the ground beef. Drain fat and return beef to the pot.
- Add taco seasoning, water, diced tomatoes, corn and tomato sauce. Bring to a boil.
- Add uncooked macaroni and reduce heat to low. Cover and simmer for 10-15 minutes (until pasta is cooked through). Stir occasionally.
- Remove from heat. Sprinkle cheese on top and cover.
- Serve once cheese is melted!
- Enjoy!
Nutrition Facts : Calories 366 calories, Carbohydrate 36 grams, Fat 14 grams, Fiber 3 grams, Protein 22 grams, Sugar 5 grams
CHEESE SHELL TACOS RECIPE BY TASTY
Here's what you need: cheddar cheese, ground beef, small onion, garlic, jalapeño, taco seasoning, water
Provided by Jake Laycock
Categories Appetizers
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat your oven to 350˚F (180˚C).
- Freshly shred the cheese. Place your cheese in neat piles on an ungreased baking sheet.
- Bake for about 8 minutes, until all the individual shreds melt into one disc. Be careful not to let the cheese color too much.
- Once they are all melted, let them cool for 2 minutes on your baking sheet, then lift them onto paper towels to blot off any excess grease.
- To form the shells, lay them over a propped up utensil. (Or you can use anything in your kitchen, a wide bowl or saucepan could work too!) Set these aside to cool.
- To make the taco filling, brown the ground beef on high heat. Make a well in the center, add in the onion, jalapeños, garlic, and sprinkle in the taco seasoning packet. Stir to combine. Add water if you need it for a nice saucy filling.
- Use a fork to hold your cheese shell in place and fill with the beef mixture, and toppings of your choice.
- Enjoy!
Nutrition Facts : Calories 841 calories, Carbohydrate 11 grams, Fat 57 grams, Fiber 2 grams, Protein 64 grams, Sugar 3 grams
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- Add the beef to the pan. Use a spatula to break up the meat, stirring constantly. Add the taco seasoning and salt to taste. You may not need to add salt if your brand of taco seasoning already contains salt.
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