Taco Seasoning Mix Low Sodium Recipes
HOMEMADE TACO SEASONING MIX
Much lower salt than pre-made. Salt can be omitted. Great with half ground buffalo and half ground turkey breast or whatever you prefer. Buy bulk spices and you can make 5-plus batches for under $1.00!! Increasing black pepper and adding optional ingredients will increase heat. Using mild or regular chili powder and omitting optional ingredients will reduce heat. To keep salt content low make sure chili powder does not contain salt.
Provided by KATHYESG
Categories World Cuisine Recipes Latin American Mexican
Time 5m
Yield 4
Number Of Ingredients 10
Steps:
- Mix chili powder, paprika, onion powder, sea salt, garlic powder, cumin, oregano, black pepper, cayenne pepper, and red pepper flakes in a bowl.
Nutrition Facts : Calories 12.4 calories, Carbohydrate 2.4 g, Fat 0.5 g, Fiber 1.1 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 234.7 mg, Sugar 0.5 g
TACO SEASONING
This taco seasoning uses basic pantry staples and can be tossed together in an instant. No need to buy the seasoning packet ever again!
Provided by Food Network Kitchen
Time 5m
Yield enough for 1 pound ground meat (about 3 tablespoons)
Number Of Ingredients 5
Steps:
- In a small bowl, combine the chili powder, cumin, cornstarch, salt and pepper.
- To use: Brown 1 pound of ground meat in a skillet. Add the taco seasoning and 2/3 cup water, bring to a simmer and cook, stirring, until thickened, about 4 minutes.
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