Tahini Miso Dip Recipes

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TAHINI MISO DIP

Make and share this Tahini Miso Dip recipe from Food.com.

Provided by Making Stuff

Categories     Sauces

Time 3m

Yield 2-4 serving(s)

Number Of Ingredients 4



Tahini Miso Dip image

Steps:

  • Stir together tahini and miso.
  • While continuing to blend, slowly pour in first lemon juice and then mineral water until the dip reaches desired consistency (I like mine slightly thicker than homemade hummus).
  • If using with pasta, add after the pasta has been cooked as so not to damage the miso.

Nutrition Facts : Calories 120.3, Fat 8.2, SaturatedFat 1.2, Sodium 639.3, Carbohydrate 8.8, Fiber 2.3, Sugar 1.2, Protein 4.7

2 tablespoons tahini
2 tablespoons red miso
2 teaspoons lemon juice
carbonated mineral water (as needed)

MISO-TAHINI DIP

This creamy (yet dairy-free) dip uses two ingredient powerhouses that are rarely combined: umami-rich miso and nutty tahini paste. Rounded out with a little garlic, lemon juice, and sesame oil, the result is a deliciously addictive dip that is guaranteed to get a lot of play at a party. Serve it alongside a mild vegetable for dipping, like these lightly blanched asparagus stalks.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Healthy Recipes     Vegan Recipes

Time 30m

Number Of Ingredients 8



Miso-Tahini Dip image

Steps:

  • Bring a large pot of salted water to a boil. Add asparagus and cook until crisp-tender, 2 minutes. Drain and refrigerate on a towel-lined plate until cold, about 20 minutes.
  • Meanwhile, add miso to small mixing bowl and whisk in 3 tablespoons hot water. On a cutting board, add a pinch of salt to minced garlic and mash with the side of a chef's knife until it becomes a paste.
  • Add garlic paste to miso mixture along with tahini, lemon juice, rice vinegar, and sesame oil. Whisk until smooth and serve with chilled asparagus.

1 pound asparagus, ends trimmed
2 tablespoons white miso paste
1/4 teaspoon minced garlic
Kosher salt
2 tablespoons tahini paste
1 tablespoon lemon juice
1 tablespoon unseasoned rice vinegar
1/2 teaspoon sesame oil

CORN AND CHICKPEA BOWLS WITH MISO TAHINI

This dish is all about assembly, not time at the stove. Quickly sauté chickpeas and corn, then simply gather the supporting characters: lettuce, tomatoes, avocado, feta, and lime.

Provided by Chris Morocco

Categories     Bon Appétit     Dinner     Lunch     Salad     Corn     Chickpea     Jalapeño     Cilantro     Avocado     Tomato     Summer     Vegetarian     Soy Free     Peanut Free     Tree Nut Free     Healthy     Quick & Easy     Wheat/Gluten-Free

Yield 4 servings

Number Of Ingredients 20



Corn and Chickpea Bowls With Miso Tahini image

Steps:

  • Dressing:
  • Purée jalapeños, ginger, garlic, cilantro, lime juice, tahini, miso, and 3 Tbsp. water in a blender until smooth. Season with salt.
  • Do Ahead: Dressing can be made 1 day ahead. Transfer to an airtight container and chill.
  • Assembly:
  • Heat 2 Tbsp. oil in a large skillet over medium. Add garlic and cook, turning occasionally, until golden brown, about 4 minutes. Mash garlic with a spoon and stir into oil. Add chickpeas and increase heat to medium-high. Cook, undisturbed, until golden brown and beginning to crisp underneath, about 3 minutes. Toss and continue to cook, tossing occasionally, until golden brown all over, about 2 minutes more. Add corn and 1 Tbsp. oil and cook, tossing, until corn kernels are golden around the edges and tender, 5-7 minutes. Sprinkle spice blend over and toss to coat. Season with salt.
  • Combine lettuce, avocados, and tomatoes in a large bowl. Drizzle lightly with oil and toss to combine. Season with salt.
  • Divide dressing among bowls and top with salad and chickpea mixture, then feta and some cilantro. Serve with lime wedges for squeezing over.

Dressing:
2 small jalapeños, seeded, chopped
1 (¾-inch) piece ginger, peeled, finely grated
2 small garlic cloves, finely grated
1 cup (packed) cilantro leaves with tender stems
⅓ cup fresh lime juice
⅓ cup tahini
1 Tbsp. plus 1½ tsp. miso
Kosher salt
Assembly:
3 Tbsp. extra-virgin olive oil, divided, plus more for drizzling
2 garlic cloves, lightly crushed
1 (14-oz.) can chickpeas rinsed, drained
3 ears of corn, shucked, kernels removed
1 Tbsp. spice blend (such as za'atar, vadouvan, hawaij, or berbere)
Kosher salt
4 cups tender greens (such as Little Gem lettuce and/or watercress), torn if large
2 avocados, cut into wedges
4 small tomatoes, cut into wedges
Crumbled feta, cilantro sprigs, and lime wedges (for serving)

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