Tahini Salad Recipes

TAHINI SALAD

Provided by Mark Bittman

Categories easy, quick, salads and dressings

Time 10m

Number Of Ingredients 6

Tahini Salad image

Steps:

Slice zucchini into thin rounds with a knife or mandoline.
Whisk together olive oil, lemon juice and tahini, adding water as needed to thin to a pourable consistency.
Toss the zucchini slices with the dressing, and season with salt and pepper.
Garnish: Parsley.

Nutrition Facts : @context http, Calories 189, UnsaturatedFat 15 grams, Carbohydrate 7 grams, Fat 18 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 347 milligrams, Sugar 3 grams

Ingredients

1 pound zucchini
1/4 cup olive oil
Juice of 1 lemon
2 tablespoons tahini
Salt and pepper
Parsley for garnish

TAHINI DRESSING

I like to serve this tahini dressing over a salad of romaine lettuce, baby red potatoes, asparagus and snap peas. It's a healthy and tasty way to start a meal. Don't miss these other

Provided by Taste of Home

Time 5m

Yield 1-1/4 cups.

Number Of Ingredients 8

Tahini Dressing image

Steps:

Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 88 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

Ingredients

1/2 cup water
1/2 cup tahini
3 tablespoons lemon juice
4 garlic cloves
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1/8 teaspoon pepper

TAHINI-PARMESAN PASTA SALAD

Many traditional pasta salad recipes call for a heavy mayonnaise-based dressing, but this one combines tahini and Parmesan for a lighter, umami-packed dressing that can be used on noodles, salad greens, asparagus, grilled chicken or grains. Tahini and Parmesan may be a surprising duo, but they naturally work well together because tahini, which is made from sesame seeds, amplifies the cheese's rich, nutty flavor. To add even more complexity, cherry tomatoes are blistered in a skillet to concentrate their sweetness and acidity. As with any good pasta salad, this one benefits from adding fresh scallions and mint right before serving, plus toasted sesame seeds and shards of Parmesan.

Provided by Ali Slagle

Categories dinner, lunch, weekday, pastas, main course, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 9

Tahini-Parmesan Pasta Salad image

Steps:

Bring a large pot of salted water to a boil. When the water's boiling, add the pasta and cook according to package directions. Reserve 1 cup of pasta water, then drain.
Meanwhile, in a large skillet, heat the olive oil over medium-high. Add the tomatoes, season with salt, and cook, shaking occasionally, until charred and wrinkly, 4 to 6 minutes. Transfer to a large bowl to cool.
In a liquid measuring cup, stir together the tahini and grated Parmesan; season with salt and pepper. (Mixture will be thick.) When the pasta is drained, add 1/2 cup pasta water to the dressing and stir until smooth. Add the pasta to the bowl with the tomatoes, then stir in enough dressing to coat. (You won't use all of it just yet.) Let cool for 15 minutes or up to 3 hours at room temperature.
When ready to eat, stir the rest of the dressing into the pasta. Stir in water (reserved pasta water or tap) as needed until the pasta is glossy and creamy. Stir in the mint, scallions, sesame seeds and chopped Parmesan, reserving a little for garnish if desired. Season to taste with salt, pepper and a drizzle of olive oil.

Ingredients

Kosher salt and black pepper
1 pound ridged or curly pasta, such as fusilli or gemelli
2 tablespoons extra-virgin olive oil, plus more for serving
2 pints cherry or grape tomatoes (about 1 1/4 pounds)
1/3 cup tahini
3/4 cup finely grated Parmesan, plus 1/4 cup chopped or shaved
1/2 cup packed mint leaves, torn if large
3 scallions, thinly sliced
2 tablespoons toasted sesame seeds

SALATA TAHINI--MIDDLE EASTERN TAHINI SALAD

This recipe goes well with just about every middle eastern dish. Its very flavorful, one of my favorites. I make this at home, but I am not good at keeping measurements, so I snagged it off of the web and tweaked it, to the way I make it at home.To spice it up you can also add chopped hot pepper to it as well.

Provided by chef FIFI

Categories Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

Salata Tahini--Middle Eastern Tahini Salad image

Steps:

*May need to adjust tahini and water levels to desired consistency*. Consistency should be creamy.
Dice up tomatoes and cucumbers and combine them together in a medium bowl.
Place garlic, hot pepper and salt in a mortar.
Smash until mushed.
Tahini dressing takes a bit of stirring to become creamy so, you can either add tahini,and water in a bowl by itself and mix or you can add to the same bowl with the cucumbers and tomatoes.
Add lemon in increments to achieve desired tartness.
Stir the dressing until smooth and creamy.
combine everything including garlic/hot pepper together making sure you have added the mint.
Take tbsp of dried mint, Place in hand and take other hand and rub together, this will sort of grind the mint up smaller and separate it from any stems.
Place in the refrigerator for at least 20 minutes to allow the flavors to meld.
Serve with a swirl of olive oil on top.
Enjoy!

Nutrition Facts : Calories 380.5, Fat 29.1, SaturatedFat 4.1, Sodium 54.8, Carbohydrate 24.9, Fiber 7.2, Sugar 4.4, Protein 12.4

Ingredients

2 tomatoes (cut into small or medium cubes)
2 cucumbers (cut into small or medium cubes)
1 garlic clove (finely smash)
1 cup tahini
1 lemon, juice of
1 1/2 cups water
1 tablespoon dried mint
olive oil (to garnish)
salt
hot serrano peppers (optional) or jalapeno pepper (optional)

TASTEFUL TAHINI SALAD DRESSING

I hate mayo, but I love hummus and tahini. People are always asking for the recipe. The tahini gives it a Middle Eastern feel and the lemon, garlic, and ginger flavors really give it a kick! Easy to make, just needs a blender or a food processor. Experiment by adding a bit more lemon or a bit less garlic, or adding ground mint. Works well on anything, especially on simple salads.

Provided by Matt Sandler

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes

Time 10m

Yield 16

Number Of Ingredients 9

Tasteful Tahini Salad Dressing image

Steps:

Blend the tahini, olive oil, water, tamari, red wine vinegar, lemon juice, ginger, garlic, and black pepper together in a blender until smooth.

Nutrition Facts : Calories 108.5 calories, Carbohydrate 2.3 g, Fat 10.8 g, Fiber 0.8 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 258.3 mg, Sugar 0.2 g

Ingredients

½ cup tahini (sesame paste)
½ cup olive oil
½ cup water
¼ cup tamari (dark soy sauce)
2 tablespoons red wine vinegar
2 tablespoons lemon juice
2 teaspoons minced fresh ginger root
2 cloves garlic, pressed
black pepper to taste

More about "tahini salad recipes"

MIDDLE EASTERN TAHINI SALAD RECIPE - LITTLE SUNNY KITCHEN

Web Aug 22, 2018 To make the tahini dressing. In a bowl, mix all the ingredients together. The tahini mixture will become watery, then it will …
From littlesunnykitchen.com
5/5 (11)
Total Time 10 mins
Category Salad
Calories 148 per serving

In a bowl, mix all the ingredients together. The tahini mixture will become watery, then it will shrink, and then again it will become a bit loose while you mix. If your tahini dressing is too thick, add a little bit of cold water and mix again. Adjust ingredients to your liking.

Tahini Salad Recipes

TAHINI SALAD

TAHINI DRESSING

I like to serve this tahini dressing over a salad of romaine lettuce, baby red potatoes, asparagus and snap peas. It's a healthy and tasty way to start a meal. Don't miss these other

TAHINI-PARMESAN PASTA SALAD

SALATA TAHINI--MIDDLE EASTERN TAHINI SALAD

TASTEFUL TAHINI SALAD DRESSING

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