Tangy Fruit Salad Recipes

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TANGY POPPY SEED FRUIT SALAD

For a fruit salad that's delightful, we combine berries and citrus with a honey-lime dressing flecked with poppy seeds. -Carrie Howell, Lehi, Utah

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10 servings

Number Of Ingredients 11



Tangy Poppy Seed Fruit Salad image

Steps:

  • Place all fruit in a large bowl. In a small bowl, whisk dressing ingredients. Drizzle over fruit; toss gently to combine.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 29g carbohydrate (21g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

1 can (20 ounces) unsweetened pineapple chunks, drained
1 pound fresh strawberries, quartered
2 cups fresh blueberries
2 cups fresh raspberries
2 medium navel oranges, peeled and sectioned
2 medium kiwifruit, peeled, halved and sliced
DRESSING:
2 to 4 tablespoons honey
1/2 teaspoon grated lime zest
2 tablespoons lime juice
2 teaspoons poppy seeds

FRUIT SALAD DRESSING

This sweet and tangy Fruit Salad Dressing is the perfect way to top off your fruit salad. Add this delicious dressing to make your fruit salad taste better! Your friends and family will love how it adds a delicious flavor that can't be beat.

Provided by Katie Clark

Categories     Fruit

Time 15m

Number Of Ingredients 4



Fruit Salad Dressing image

Steps:

  • Place all the ingredients together in a medium sized bowl
  • Stir until all the ingredients are mixed together
  • Pour your dressing over your fruit salad
  • Gently mix your fruit and dressing together until well coated
  • Place in the refrigerator until ready to serve

1 cup vanilla yogurt: any brand will do- just pick your favorite!
-3 tbsp honey
3 tsp lime juice
-1 tablespoon coconut

TANGY POPPY SEED FRUIT SALAD

A very light and delicious fruit dessert with a little twist.

Provided by SWEETKATY

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9



Tangy Poppy Seed Fruit Salad image

Steps:

  • In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.

Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.1 g, Fat 0.9 g, Fiber 4 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 3.7 mg, Sugar 39.1 g

1 (20 ounce) can pineapple chunks - drained with juice reserved
1 orange, peeled and segmented
1 kiwi -- peeled, halved and sliced
1 cup seedless grapes
1 cup quartered strawberries
¼ teaspoon grated lime zest
2 tablespoons lime juice
1 tablespoon honey
1 teaspoon poppy seeds

TANGY FRUIT SALAD

This fruit salad will keep perfectly for several days. The bananas and apple will NOT turn brown. You can add any fruits you like, or anything that is in season.

Provided by Gwen Landon Ross

Categories     Fruit Salads

Time 45m

Number Of Ingredients 11



TANGY FRUIT SALAD image

Steps:

  • 1. Drain pineapple and mandarin oranges into large measuring cup and stir in Tang until dissolved. If you cannot find pineapple tidbits, use pineapple chunks. It will be better if you cut them in half, but that is not required. I prefer using the fruit in its juice rather than in syrup.
  • 2. Peel and chop apples, bananas, and any other fresh fruit like peaches or pears that you are using. Put them into the tang/juice mixture.
  • 3. Drain any canned fruit that you are using and add it to the mixture. Strawberries, seedless grapes, kiwis, plums, and any type of melon is great in this.
  • 4. Stir all the fruit and then store in airtight container. This will keep very well in the refrigerator for several days. Kids love this. It is one of the dishes I make for friends when there is a death or other problem. It's perfect for those situations.

2 can(s) pineapple tidbits
2 can(s) mandarin oranges
3 Tbsp tang breakfast drink
2 large bananas, in small chunks
1 large red apple
1 large green apple
1 can(s) fruit cocktail, drained
1 can(s) pears, drained and chopped
1 can(s) peaches, drained and chopped
1 jar(s) mangos, chopped (or 1 fresh mango)
other fruit as desired

TANGY FRUIT SALAD

Cool and refreshing chunky fruit salad with a tangy glaze dressing. This is a long standing family favorite.

Provided by Pugsley53

Categories     Pineapple

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 12



Tangy Fruit Salad image

Steps:

  • Set bananas aside to add last and drain remaining fruit cutting peaches and pears into 1 inch chuncks and place in refrigerator to chill.
  • Blend sugar and cornstarch and then add pineapple, orange and lemon juices and cook over meduim heat til thick and clear.
  • Add grated lemon and orange rind and chill.
  • Toss chilled fruit and sauce together adding 1 inch banana chunks.

Nutrition Facts : Calories 350.2, Fat 0.9, SaturatedFat 0.1, Sodium 8.8, Carbohydrate 89, Fiber 6.9, Sugar 70.9, Protein 3

1 (20 ounce) can chunk pineapple, drained (reserve juice*)
1 (29 ounce) can sliced peaches, drained
1 (29 ounce) can pear halves in natural juice, drained
3 large bananas
2 (11 ounce) cans mandarin oranges, drained
3/4 cup sugar
1 lemon, juice of
1 orange, juice of
1 cup pineapple juice
4 tablespoons cornstarch
1 teaspoon grated fresh lemon rind
1 teaspoon grated orange rind

AUNT SHIRLEY'S "TROPIC-TANG" FRUIT SALAD

This is a unique Fruit Salad that is wonderful to have during the summer. (Although, I also find myself craving this during the winter months too!) I always have requests to bring this to family functions and never have any left over. As a result, I always double this recipe when preparing it for family gatherings.

Provided by RNurse Mom

Categories     Dessert

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 5



Aunt Shirley's

Steps:

  • Mix together Pineapple Chunks (with juice), Tang, and Instant Vanilla Pudding until incorporated.
  • Drain juice from canned Tropical Fruit and add fruit to Pineapple mixture.
  • Cool mixture until ready to serve (juice will thicken.).
  • Slice bananas (just before serving) and mix ingredients together.
  • Serve from bowl or from individual champagne glasses with a sprig of mint for decoration.
  • NOTE: Best when kept cool or served immediately.

Nutrition Facts : Calories 263.8, Fat 0.4, SaturatedFat 0.1, Sodium 241.9, Carbohydrate 67.9, Fiber 3.1, Sugar 36.7, Protein 1.2

1 (16 ounce) can pineapple chunks, in natural juice
3 tablespoons instant Tang orange drink
1 (3 1/2 ounce) box instant vanilla pudding
2 (12 ounce) cans tropical fruit salad, drained
2 bananas

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