TAPAS STYLE SQUID AND OLIVES
Provided by Food Network
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees.
- Heat the olive oil in a small casserole, add the onion, and cook slowly until the onions are transparent and melting away. Add the garlic, stir, and add the olives and cook for 2 minutes. Stir in the saffron, the tomato paste, the wine and the fish broth. Cook for 5 minutes to bring the flavors together before pouring the whole mixture into a preheated earthenware dish (a Spanish cazuela), add the squid to the dish, give 1 more stir to combine and put the whole dish into the oven for 35 to 40 minutes.
- Remove from the oven, taste and adjust the seasoning with salt and pepper and serve with Spanish bruschetta.
TAPAS-STYLE SPICY TOMATO SQUID
Make and share this Tapas-Style Spicy Tomato Squid recipe from Food.com.
Provided by English_Rose
Categories Squid
Time 40m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Warm the oil and garlic in a pan over a medium heat until the garlic begins to colour. Remove the garlic with a slotted spoon and discard.
- Add the tomatoes, paprika and chilies and cook for 4-6 minutes, or until the tomatoes have burst.
- Add the squid and cook, stirring well, for 2-3 minutes, or until the squid is just cooked through, but still tender.
- Add the red pepper, lime juice and parsley and season well with salt and freshly ground black pepper.
- Serve in small bowls with a basket of crusty bread alongside.
Nutrition Facts : Calories 395.7, Fat 37, SaturatedFat 5.2, Sodium 16.9, Carbohydrate 17.6, Fiber 5, Sugar 9.7, Protein 3.5
SPICY SQUID RAGU WITH PASTA & CLAMS
Enjoy this spicy squid ragu on its own like a tapa or with chips - you can also swap the squid out for different seafood, if you like
Provided by Barney Desmazery
Categories Dinner
Time 1h5m
Number Of Ingredients 11
Steps:
- Heat the oil in a saucepan or flameproof casserole dish over a medium heat and fry the onions for 8-10 mins until golden. Scatter in the garlic and chilli, season with salt and cook for 2 mins more. Stir through the squid and cook for another 10 mins until the squid has tightened up and any liquid has evaporated. Splash in the wine and bubble away for 5-6 mins, then tip in the tomatoes. Stir well, reduce the heat to low and simmer gently for 25-30 mins until the squid is tender and the sauce thick and rich. Once completely cooled, the ragu can be covered and chilled for up to two days or frozen for a month. Defrost completely in the fridge overnight and reheat over a low heat until bubbling before continuing with step two, below.
- Cook the pasta in a large pan of boiling water for a minute less than pack instructions. Meanwhile, stir the clams or mussels into the ragu. Cover with a lid and cook over a medium heat for 6-8 mins, giving the pan an occasional shake until all the clams have opened - remove and discard any that remain closed after this time. Turn off the heat.
- Drain the pasta, reserving a little of the cooking water. Stir the pasta into the ragu and warm everything through over a low heat for a minute, adding a small splash of the reserved water if the sauce needs to be loosened. Turn off the heat and add a drizzle of oil, the parsley leaves and lemon zest. Stir, then bring the pan to the table for serving alongside a separate bowl to collect the clam shells.
Nutrition Facts : Calories 548 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 47 grams protein, Sodium 1.5 milligram of sodium
SPANISH SQUID TAPAS
Make and share this Spanish Squid Tapas recipe from Food.com.
Provided by daisygrl64
Categories Squid
Time 1h25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees.
- Heat the olive oil in a small casserole, add the onion, and cook slowly until the onions are transparent and melting away.
- Add the garlic, stir, and add the olives and cook for 2 minutes.
- Stir in the saffron, the tomato paste, the wine and the fish broth. Cook for 5 minutes to bring the flavors together before pouring the whole mixture into a preheated earthenware dish (a Spanish cazuela), add the squid to the dish, give 1 more stir to combine and put the whole dish into the oven for 35 to 40 minutes.
- Remove from the oven, taste and adjust the seasoning with salt and pepper and serve with Spanish bruschetta.
Nutrition Facts : Calories 279.1, Fat 16.6, SaturatedFat 2.5, Cholesterol 264.5, Sodium 260.4, Carbohydrate 7.8, Fiber 0.8, Sugar 1.6, Protein 18.9
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SPANISH STYLE SQUID STEAKS WITH SPICY GARLIC SAUCE
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5/5 (1)Category Main CourseCuisine Mediterranean, SpanishTotal Time 20 mins
- Thinly slice 4 cloves of garlic, de-seed a mild hot pepper and thinly slice it, for the 2 tubes of squid, if you´re using frozen tubes of squid, thaw them out, then rinse them under cold water and pat them completely dry, score each tube diagonally on both directions to end up with small diamond designs, do not cut all the way through, just shallow cuts, then rub some extra virgin Spanish olive oil all over and season them with sea salt and freshly cracked black pepper on both sides
- Heat a non-stick frying pan with a medium-high heat, after 2 minutes add the tubes of squid scored side down, after 60-90 seconds flip them, after another 60-90 seconds remove the tubes of squid from the pan and set them aside on a plate
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