Teriyaki Grilled Fish Recipes

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GRILLED TERIYAKI SALMON

The super-fast marinade for this salmon recipe combines maple syrup and teriyaki sauce which also creates a delicious sweet-and-sour glaze. The salmon stays extremely moist and is really yummy. -Lenita Schafer, Ormond Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 4



Grilled Teriyaki Salmon image

Steps:

  • In a small bowl, whisk teriyaki sauce and syrup. Pour 1 cup marinade into a large resealable plastic bag. Add salmon; seal bag and turn to coat. Refrigerate 15 minutes. Cover and refrigerate remaining marinade., Drain salmon, discarding marinade in bag. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly., Place salmon on grill rack, skin side down. Grill, covered, over medium heat or broil 4 in. from heat 8-12 minutes or until fish just begins to flake easily with a fork, basting frequently with reserved marinade. If desired, serve over lettuce salad.

Nutrition Facts : Calories 362 calories, Fat 18g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 422mg sodium, Carbohydrate 12g carbohydrate (12g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges

3/4 cup reduced-sodium teriyaki sauce
1/2 cup maple syrup
4 salmon fillets (6 ounces each)
Mixed salad greens, optional

GRILLED TERIYAKI TUNA

Yellowfin tuna is always delicious when grilled. This is great at a tailgate party, or at your Saturday afternoon summer barbecue. You can add a little cayenne pepper or minced fresh ginger to the marinade to give it a little extra kick.

Provided by DRIBBS

Categories     Seafood     Fish     Tuna

Time 45m

Yield 4

Number Of Ingredients 5



Grilled Teriyaki Tuna image

Steps:

  • In a large resealable plastic bag, combine the teriyaki sauce, oil, garlic, and pepper. Place the tuna fillets in the bag. Seal the bag with as little air in it as possible. Give the mix a good shake, to ensure the tuna fillets are well coated. Marinate for 30 minutes in the refrigerator.
  • Meanwhile, preheat an outdoor grill for high heat, and lightly oil grate.
  • Remove tuna from marinade, and place on grill. For rare tuna, grill for 3 to 5 minutes on each side. For medium, grill 5 to 8 minutes per side. For well done, grill for 8 to 10 minutes per side.

Nutrition Facts : Calories 551 calories, Carbohydrate 12.9 g, Cholesterol 50.6 mg, Fat 41.6 g, Fiber 0.3 g, Protein 30.7 g, SaturatedFat 5.9 g, Sodium 2802.5 mg, Sugar 10.2 g

1 cup teriyaki sauce
¾ cup olive oil
2 tablespoons minced garlic
1 teaspoon ground black pepper
4 (4 ounce) fillets yellowfin tuna

BBQ GRILLED FISH IN TERIYAKI MARINADE

From a seafood booklet. Recipe is a marinade that can be used on bass, or other white-fleshed fish. Marinate fish for only 10-20 minutes depending upon thickness. The fish can also be cooked in the broiler. This yields 1/2 cup of marinade so you may need more depending on amount of fish used.

Provided by Oolala

Categories     Bass

Time 9m

Yield 1/2 cup, 2-4 serving(s)

Number Of Ingredients 4



BBQ Grilled Fish in Teriyaki Marinade image

Steps:

  • Blend together the above ingredients.
  • Marinate the fish for 10-20 minutes depending upon thickness of the fish.
  • Marinating for a shorter time period is preferable.
  • Cook on grill or in broiler until fish flakes with fork.

Nutrition Facts : Calories 197.9, Sodium 2023.7, Carbohydrate 19.5, Fiber 0.3, Sugar 15.1, Protein 3.9

1/4 cup sherry wine
1/4 cup soy sauce
2 tablespoons dry onion soup mix
2 tablespoons brown sugar

GRILLED TERIYAKI SALMON

This just might be the best salmon you will ever have! Plan ahead the salmon needs to chill for 3-6 hours. This recipe may be reduce to half if desired.

Provided by Kittencalrecipezazz

Categories     Beginner Cook

Time 2h12m

Yield 6 serving(s)

Number Of Ingredients 11



Grilled Teriyaki Salmon image

Steps:

  • In a bowl mix together together soy sauce, brown sugar, water, Worcestershire sauce, oil, ginger and lemon pepper; whisk until no sugar granules remain (this might take a couple of minutes) add in garlic halves and green onion.
  • Wash the salmon under cold water then pat dry using paper towels.
  • Place the salmon into a long deep glass dish (or use a large resealable plastic freeze bag) then pour the marinade over; turn salmon to coat in the marinade.
  • Refrigerate for 3-6 hours (turning occasionally).
  • Set grill to medium heat, then grease the grill glates.
  • Place the salmon on the grill, then discard marinade.
  • Season with salt and more lemon pepper if desired.
  • Grill for 6-8 minutes per side or until the fish flakes easily (do not overcook!.

Nutrition Facts : Calories 651.8, Fat 37.3, SaturatedFat 5.4, Cholesterol 104.6, Sodium 2023.4, Carbohydrate 28.1, Fiber 0.5, Sugar 25, Protein 50.3

3 lbs fresh salmon fillets (skin removed)
2/3 cup soy sauce
2/3 cup brown sugar, packed (use only brown sugar)
2/3 cup water
2 tablespoons Worcestershire sauce
3/4 cup vegetable oil
1 -2 teaspoon grated fresh ginger
2 green onions (chopped into large pieces)
5 -6 fresh garlic cloves (sliced in half or use as much as desired)
1 1/2 teaspoons lemon pepper (more for seasoning)
salt

JULIE'S BAKED OR GRILLED BLACK COD TERIYAKI

Black cod is my favorite fish... a tender, white, non-fishy fish that goes wonderfully well with teriyaki sauce. If you've never had black cod, do yourself a favor and find some! It is also known as "sablefish." I can sometimes find it served in Japanese restaurants, and occasionally served smoked in Scandinavian restaurants. I usually purchase mine in Ballard (a Scandinavian Seattle neighborhood) markets or at Uwajimaya (Seattle Asian grocery) or Ranch 99 Markets (Tukwila Asian grocery).

Provided by Julesong

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 5



Julie's Baked or Grilled Black Cod Teriyaki image

Steps:

  • Preheat oven to 350 degrees (if you're going to bake the steaks).
  • Mix together the melted butter, marinade, garlic, and a few dashes of pepper.
  • Pour the mixture over cod steaks in a shallow glass dish, and let marinate for at least 20 minutes.
  • To bake: bake in a casserole or baking dish in the marinade at 350 for about 20-30 minutes or until fish flakes easily.
  • To grill: cook on a grill pan on your stove, turning carefully once, until fish flakes easily, about 15 to 20 minutes, brushing occasionally with marinade. I've also done it using a Foreman grill, brushing occasionally with marinade, until it flaked easily; it can take anywhere between 10-15 minutes, depending on your Foreman.
  • Serve with steamed white rice, a little of the juices poured over.

2 black cod steaks
2 teaspoons melted butter
1/2 cup teriyaki marinade
2 cloves garlic, minced
black pepper

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