TERIYAKI SALMON & GREEN BEANS
Buy a whole piece of salmon for this traybake if you're feeding a family and cut into adult and children-sized portions. It's cooked in a delicious teriyaki sauce
Provided by Lulu Grimes
Categories Dinner
Time 30m
Number Of Ingredients 8
Steps:
- Heat oven to 180C/160C fan/gas 4. If you have a whole piece of salmon, cut it into four fillets. Place a sheet of baking parchment on a baking tray and lay the salmon diagonally across it.
- Cook the beans in boiling water for 1 min and drain. Arrange the beans in piles around the salmon and add the lemon wedges to the baking tray. Mix the soy sauce, honey, mirin and garlic, and pour half of it over the beans and salmon.
- Cook for 15 mins, then pour the rest of the sauce over the salmon. Cook for another 5 mins. Squeeze over the lemon and serve with noodles or rice.
Nutrition Facts : Calories 288 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 28 grams protein, Sodium 0.8 milligram of sodium
SWEET & TANGY SALMON WITH GREEN BEANS
I'm always up for new ways to cook salmon. In this dish, a sweet sauce gives the fish and green beans some down-home barbecue tang. Even our kids love it. -Aliesha Caldwell, Robersonville, North Carolina
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 425°. Place fillets in a 15x10x1-in. baking pan coated with cooking spray. In a small skillet, melt butter; stir in brown sugar, soy sauce, mustard, oil, pepper and salt. Brush half of the mixture over salmon., Place green beans in a large bowl; drizzle with remaining brown sugar mixture and toss to coat. Arrange green beans around fillets. Roast until fish just begins to flake easily with a fork and green beans are crisp-tender, 14-16 minutes.
Nutrition Facts : Calories 394 calories, Fat 22g fat (5g saturated fat), Cholesterol 93mg cholesterol, Sodium 661mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic Exchanges
TERIYAKI GREEN BEANS
Make and share this Teriyaki Green Beans recipe from Food.com.
Provided by Buckeye Karen
Categories Onions
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Spray frying pan liberally with olive oil spray.
- Saute green beans first over medium/medium-high heat, adding onion after about 1 minute.
- After these have cooked for about 2 minutes, add garlic.
- After another minute, top off with teriyaki sauce until all veggies are evenly coated. Green beans should be browned yet still crisp.
- Serve immediately.
Nutrition Facts : Calories 77.4, Fat 0.2, SaturatedFat 0.1, Sodium 699.1, Carbohydrate 17.3, Fiber 4.5, Sugar 5.6, Protein 4
More about "teriyaki salmon green beans recipes"
BAKED TERIYAKI SALMON WITH GREEN BEANS AND CARROTS
From tipbuzz.com
Servings 4Total Time 25 minsCategory Main CourseCalories 474 per serving
- Place salmon fillet into a large ziplock bag and pour half of the teriyaki sauce into the bag. Shake well. Marinate for 30 minutes in the refrigerator. If you are in a rush, you can reduce it to 5 or 10 minutes. Don't marinate for more than 2 hours.
- Preheat oven to 400°F, and set aside a large baking sheet. Add green beans and carrots to the sheet pan and brush with teriyaki sauce. Cook for 5 minutes.
- Remove the sheet pan from the oven. Place the marinated salmon fillets skin-side down in the center of the baking sheet, and arrange the vegetables around the salmon. (Discard used marinade)
SHEET PAN TERIYAKI SALMON WITH GREEN BEANS RECIPE
From addapinch.com
Estimated Reading Time 4 mins
- Arrange salmon filets on the lined sheet pan and arrange green beans around the salmon. Drizzle the olive oil over the green beans and sprinkle the green beans and salmon with the salt and pepper.
- Bake the salmon and green beans until the salmon easily flakes with a fork, about 15 minutes. Remove from the oven and drizzle with additional teriyaki sauce, if desired.
SHEET PAN TERIYAKI SALMON - DAMN DELICIOUS
From damndelicious.net
5/5 (6)Total Time 30 minsServings 4
TERIYAKI SALMON RECIPE | HELLOFRESH
From hellofresh.com
Cuisine AsianCalories 740 per servingTotal Time 30 mins
TERIYAKI SALMON WITH GREEN BEANS - MANN'S FRESH …
From veggiesmadeeasy.com
SHEET PAN TERIYAKI SALMON AND VEGETABLES - SKINNYTASTE
From skinnytaste.com
20 TOP SALMON SIDE DISHES – A COUPLE COOKS
From acouplecooks.com
TERIYAKI SALMON NOODLES | RECIPETIN EATS
From recipetineats.com
SESAME TERIYAKI GREEN BEANS RECIPE - THE SPRUCE EATS
From thespruceeats.com
TERIYAKI SALMON RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SHEET PAN-ROASTED SALMON AND GREEN BEANS - HORCHATA LATTE
From miminewman.com
SHEET PAN TERIYAKI SALMON (WHOLE30, GLUTEN FREE)
From nomnompaleo.com
BAKED TERIYAKI SALMON - THE COUNTRY COOK
From thecountrycook.net
I MADE INA GARTEN'S EASY SALMON DISH AND IT ONLY TOOK 15 MINUTES …
From insider.com
50 QUICK AND FILLING SALMON BOWL RECIPES - MERAKILANE.COM
From merakilane.com
TERIYAKI SALMON WITH BROWN RICE & SPICY GREEN BEANS
From
HOW TO MAKE CHICKEN TERIYAKI RICE BOWLS - NEWSDAY
From newsday.com
5 INGREDIENT GINGER TERIYAKI SALMON AND GREEN BEANS RECIPE
From sweetphi.com
PEAK REFUEL CHICKEN TERIYAKI RICE | TRAIL RECIPES
From trail.recipes
HONEY TERIYAKI SALMON WITH BROWN RICE & SPICY GREEN BEANS
From
You'll also love