Three Cheese Cauliflower Soufle Kounoupithiou Recipes

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THREE-CHEESE CAULIFLOWER CASSEROLE

I made this cheesy cauliflower dish for dinner one night when my husband was gone. It was so good the boys and I ended up not eating anything else but the casserole! I used fat-free milk and cream cheese and it turned out great!

Provided by jentrue

Categories     Side Dish     Casseroles     Cauliflower

Time 45m

Yield 6

Number Of Ingredients 7



Three-Cheese Cauliflower Casserole image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until fork-tender, 5 to 8 minutes.
  • Meanwhile, beat cream cheese and milk together in a bowl. Stir in Parmesan and Cheddar cheeses.
  • Mix bread crumbs and melted butter together in a small bowl.
  • Transfer steamed cauliflower to a 2 1/2-quart casserole dish. Add cheese-milk mixture and stir. Sprinkle with bread crumb mixture.
  • Bake in the preheated oven until bubbly and browned, about 20 minutes.

Nutrition Facts : Calories 139.2 calories, Carbohydrate 12.8 g, Cholesterol 19 mg, Fat 7.1 g, Fiber 2.8 g, Protein 7.3 g, SaturatedFat 4.2 g, Sodium 257.3 mg, Sugar 3.5 g

1 head cauliflower, chopped
2 ounces fat-free cream cheese, softened
¼ cup fat-free milk
¼ cup grated Parmesan cheese
¼ cup shredded Cheddar cheese
½ cup bread crumbs
2 tablespoons butter, melted

THREE-CHEESE SOUFFLES

No matter when I've made these soufflés, they have always been a success. Although I've never seen the centers start to fall, it's best to plan on serving them hot from the oven. -Jean Ference, Sherwood Park, Alberta

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h20m

Yield 8 servings.

Number Of Ingredients 11



Three-Cheese Souffles image

Steps:

  • In a small saucepan, melt butter over medium heat. Stir in flour until smooth; cook 1 minute. Gradually whisk in milk, mustard, salt and pepper sauce. Bring to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened. Reduce heat to medium-low; stir in cheeses until melted. Transfer to a large bowl., Separate eggs. Place egg whites in a medium bowl; let stand at room temperature 30 minutes. Meanwhile, in a small bowl, beat egg yolks until thick and lemon-colored, about 4 minutes. Stir in 1/3 cup hot cheese mixture; return all to remaining cheese mixture, stirring constantly. Cool completely, about 30 minutes., Preheat oven to 325°. Place eight ungreased 8-oz. ramekins in a baking pan., With clean beaters, beat egg whites with cream of tartar on high speed until stiff but not dry. With a rubber spatula, gently stir a fourth of the egg whites into cheese mixture. Fold in remaining whites., Transfer to prepared ramekins. Add 1 in. of hot water to baking pan. Bake 40-45 minutes or until tops are golden brown. Serve immediately. Freeze option: Securely wrap unbaked souffles with foil and freeze. To use, preheat oven to 325°. Remove foil and place frozen souffles in a baking pan; add 1 in. warm water to larger pan. Bake 60-65 minutes or until heated through and tops are golden brown.

Nutrition Facts : Calories 317 calories, Fat 24g fat (14g saturated fat), Cholesterol 223mg cholesterol, Sodium 424mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 0 fiber), Protein 17g protein.

1/3 cup butter, cubed
1/3 cup all-purpose flour
2 cups whole milk
1 teaspoon Dijon mustard
1/4 teaspoon salt
Dash hot pepper sauce
1-1/2 cups shredded Swiss cheese
1 cup shredded cheddar cheese
1/4 cup shredded Parmesan cheese
6 large eggs
1/2 teaspoon cream of tartar

THREE-CHEESE SOUFFLE

Provided by Food Network Kitchen

Time 1h5m

Yield 6 servings

Number Of Ingredients 14



Three-Cheese Souffle image

Steps:

  • Position a rack in the middle of the oven and preheat to 375. Butter the bottom and sides of a 2-quart souffle dish up to the top edge. Sprinkle with 1/4 cup parmesan and the cornmeal. Place in the freezer while you prepare the souffle.
  • Make the roux: Melt 6 tablespoons butter in a heavy-bottomed saucepan over medium heat and add the garlic. Stir in the flour, nutmeg and 2 teaspoons salt and cook, stirring, until the flour is cooked but not browned, about 2 minutes. Whisk in the milk and simmer, whisking constantly, until the mixture is as thick as pudding, about 5 minutes. Stir in the comte, emmentaler and 3/4 cup parmesan until melted, then remove from the heat. Stir in the 4 egg yolks one at a time. Transfer the mixture to a large bowl and stir to cool slightly.
  • Beat the 6 egg whites and lemon juice in a large bowl with a mixer until soft peaks form. Fold a quarter of the whites into the cheese base, then fold in the remaining whites.
  • Place the prepared souffle dish on a baking sheet, pour in the batter and smooth the top. Run your finger around the inside lip of the dish to push the batter away from the edge and create a ridge. Scatter the remaining 1/4 cup parmesan on top. Transfer to the oven and immediately reduce the temperature to 325. Bake until golden and puffed about 2 inches above the lip of the dish, about 35 minutes. Serve immediately with baguette slices and pate and/or apple butter, if desired.

6 tablespoons unsalted butter, plus more for greasing
1 1/4 cups finely grated parmesan cheese
1 tablespoon cornmeal
3/4 teaspoon minced garlic
1/2 cup plus 1 tablespoon all-purpose flour
Pinch of freshly grated nutmeg
Kosher salt
2 cups whole milk
1 1/2 cups finely grated comte or gruyere cheese
1 cup finely grated emmentaler or appenzeller cheese
4 large eggs, separated, plus 2 egg whites
3/4 teaspoon fresh lemon juice
Sliced baguette, for serving
Pate and/or apple butter, for serving (optional)

CAULIFLOWER SOUFFLE BAKE

Make and share this Cauliflower Souffle Bake recipe from Food.com.

Provided by Oolala

Categories     Cheese

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 8



Cauliflower Souffle Bake image

Steps:

  • In a pot, melt butter and blend in flour.
  • Gradually add in milk and cook over low heat until thick; stirring often.
  • Add salt, cayenne and cheese and stir until cheese melts.
  • Remove from heat and add eggs, stirring.
  • Add the cauliflower and mix gently.
  • Pour ingredients into a baking dish and bake at 300 degrees F. for 1 hour and 15.

1 cauliflower, cut into flowerettes, cooked
1/4 cup butter, can use margarine
1/4 cup flour
1 cup milk
1/2 teaspoon salt
1/2 lb cheddar cheese, grated
4 eggs, well beaten
1 dash cayenne, to taste

CAULIFLOWER CHEESE SOUFFLE

Decadent! Found the recipe on www.justvegetablerecipes.com. The only changes I made were to include gf directions and to rewrite the recipe to make it easier to understand. This is a keeper! Kids may not even know they are eating a vegetable. : )

Provided by GinnyP

Categories     Cauliflower

Time 1h5m

Yield 5 serving(s)

Number Of Ingredients 7



Cauliflower Cheese Souffle image

Steps:

  • Preheat oven to 375 degrees F.
  • Steam cauliflower until tender.
  • Cool slightly and chop fine; set aside.
  • Melt butter in a medium saucepan over low heat.
  • Whisk in flour and stir for a couple minutes or until golden.
  • Remove from heat and slowly pour in the milk while beating with a wire whisk until very smooth.
  • Return to heat and bring to a quick boil, then reduce heat to simmer.
  • Add cheese and salt.
  • Cook, stirring all the while, until thickened and smooth; remove from heat.
  • Beat egg yolks, adding white sauce slowly, then stir in cauliflower.
  • Beat egg whites with electric hand mixer until stiff.
  • Fold into mixture and spoon into a greased 2-qt souffle dish.
  • Bake in a pan of hot water for 35 to 45 minutes.
  • Serve immediately.

Nutrition Facts : Calories 210.2, Fat 14.5, SaturatedFat 7.2, Cholesterol 279.3, Sodium 347.2, Carbohydrate 9, Fiber 1.1, Sugar 1.4, Protein 11.2

2 cups cauliflower florets
2 1/2 tablespoons butter (4 T if using gf flour)
2 1/2 tablespoons flour (I use Kinnikinnick gf flour)
1 1/2 cups warm milk
1/2 teaspoon kosher salt
1/2 cup gouda cheese, grated
6 eggs, separated (yolks in large mixing bowl; whites in medium)

THREE-CHEESE CAULIFLOWER CASSEROLE

There's no shortage of richness in this casserole. Here, three types of cheese and heavy cream result in something luxurious and comforting, perfect for colder weather. Make sure to drain and dry the blanched cauliflower well, since excess water could break the creamy sauce and make it separate. Serve as a side with any braised or roasted meat or, for a vegetarian dinner, balance it with a salad tossed with a bright, lemony vinaigrette.

Provided by Colu Henry

Categories     dinner, casseroles, vegetables, main course, side dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 13



Three-Cheese Cauliflower Casserole image

Steps:

  • Heat oven to 400 degrees and butter a 2-quart glass baking dish.
  • Bring a large pot of salted water to a boil and blanch the cauliflower until tender, about 5 minutes. Transfer to a colander to drain and cool.
  • In a small saucepan, melt the 2 tablespoons butter over medium heat. Stir in the flour until it forms a pale-golden paste, about 1 to 2 minutes. Stir in the heavy cream and bring the mixture to a low simmer, stirring frequently, until it thickens, about 2 to 3 minutes. Off heat, stir in half the Gruyère and fontina.
  • Pat the cauliflower dry then transfer it to a large bowl. Pour the creamy sauce over the cauliflower and stir to coat. Season generously with salt and pepper.
  • Transfer the cauliflower mixture to the buttered baking dish, spreading it in an even layer. Top with the remaining Gruyère and fontina. Bake until the mixture begins to bubble and the cauliflower starts to turn golden, about 20 minutes.
  • Meanwhile, in a small bowl, stir together the panko, pecorino, thyme and oil.
  • Spoon the panko mixture on top of the cauliflower and bake until the topping is crisp, about 10 minutes. Allow the casserole to cool for about 5 minutes or so, then serve. Season with flaky salt, if desired.

Nutrition Facts : @context http, Calories 390, UnsaturatedFat 11 grams, Carbohydrate 17 grams, Fat 31 grams, Fiber 4 grams, Protein 14 grams, SaturatedFat 18 grams, Sodium 640 milligrams, Sugar 5 grams, TransFat 0 grams

2 tablespoons unsalted butter, plus more for greasing
Kosher salt
1 medium head cauliflower (about 2 1/2 pounds), broken into medium florets
2 tablespoons all-purpose flour
1 cup heavy cream
3/4 cup grated Gruyère cheese
1/2 cup grated fontina cheese
Freshly ground black pepper
1/4 cup panko or bread crumbs
2 tablespoons pecorino or Parmesan
1 tablespoon chopped fresh thyme
1 tablespoon olive oil
Flaky sea salt, for serving (optional)

CAULIFLOWER SOUFFLé WITH BROWN BUTTER

Provided by Sally Schmitt

Categories     Cheese     Bake     Dinner     Parmesan     Cauliflower     Family Reunion     Gourmet     California     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (main course) to 6 (side dish) servings

Number Of Ingredients 14



Cauliflower Soufflé with Brown Butter image

Steps:

  • Make Soufflé:
  • Preheat oven to 400°F with rack in middle.
  • Generously butter soufflé dish, then sprinkle with cheese, knocking out excess.
  • Stir together cauliflower, parsley, 1/4 teaspoon salt, and white pepper to taste in a large bowl.
  • Melt butter in a 2- to 3-quart heavy saucepan over medium heat. Whisk in flour, then cook, whisking, until pale golden, about 2 minutes. Add milk a little at a time, whisking constantly until very smooth. Bring sauce to a boil, whisking, then simmer, whisking, until quite thick, about 1 minute. Remove from heat and whisk in yolks, 1/4 teaspoon white pepper, and 1/2 teaspoon salt. Stir into cauliflower mixture.
  • Beat whites in a bowl with an electric mixer at high speed until they just hold stiff peaks (they should not look dry). Stir a heaping spoonful of whites into yolk mixture to lighten, then gently fold in remaining whites until just combined.
  • Gently spoon into soufflédish (leave at least 1 inches of space at top) and bake until golden brown and top appears set, 35 to 40 minutes.
  • Make Brown Butter:
  • Cook butter in a small heavy saucepan over medium heat, stirring occasionally, until it turns golden with a nutlike fragrance and flecks on bottom of pan turn a rich caramel brown, about 6 minutes. Remove from heat.
  • Serve soufflé immediately, drizzling with warm brown butter.

For soufflé
3 tablespoons finely grated Parmigiano-Reggiano
1 1/4 cups finely chopped cauliflower florets
1/4 cup finely chopped flat-leaf parsley
White pepper to taste
1/2 stick unsalted butter
4 1/2 tablespoons all-purpose flour
1 1/2 cups whole milk
6 large egg yolks
8 large egg whites
For brown butter
1 stick salted butter
Equipment
2-qt soufflé dish

ZIPPY CHEESE CAULIFLOWER

My university roommate thought I was insane when I told her this was my favourite way to eat cauliflower, but she tried it and started making it this way herself, too. Quantities of everything (including the cauliflower itself) are all sort of approximate, and can be varied to suit your taste/appetite.

Provided by Kingshearte

Categories     Cauliflower

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4



Zippy Cheese Cauliflower image

Steps:

  • Steam the cauliflower until just slightly underdone.
  • While the cauliflower is cooking, mix the mayonnaise and mustard together.
  • When the cauliflower is done, transfer it to a microwave-safe dish and spread the mustard-mayonnaise over it.
  • Cover with cheese.
  • Microwave for 2-3 minutes, until the cheese melts.
  • Or, if whatever else you're cooking isn't done yet, you can just cover the cauliflower and lets its heat melt the cheese until you're ready to serve.

1 head cauliflower
2 tablespoons mayonnaise (Miracle Whip or whatever works fine too, if you prefer)
2 tablespoons mustard
1/2 cup cheddar cheese, shredded or sliced

THREE-CHEESE SOUFFLéS

With a double layer of goat's cheese and a coating of cream, these bistro-style bakes are authentically rich

Provided by Barney Desmazery

Categories     Dinner, Starter

Time 1h5m

Number Of Ingredients 12



Three-cheese soufflés image

Steps:

  • Heat oven to 200C/180C fan/ gas 6 and butter 4 small (about 200ml) ramekins. Sprinkle the parmesan into the ramekins, turning until all sides are covered. Place the milk and bay leaves in a large saucepan over a gentle heat and bring to the boil. Turn off the heat and leave to infuse for 15 mins.
  • Discard the bay leaves, add the butter and flour, and return to a low heat. Very gently simmer, stirring continuously with a balloon whisk, for about 6 mins until you get a smooth, thick white sauce. Make sure that you get right into the corners of the pan to stop the sauce from catching or becoming lumpy.
  • Once thickened, transfer the sauce to a large bowl and stir in the mustard powder, cayenne pepper, gruyère and egg yolks until fully combined.
  • In a spotlessly clean bowl and with a clean whisk, beat the egg whites just until peaks begin to form.
  • Carefully fold the egg whites into the cheese sauce in three stages making sure you fold, rather than stir, to keep the egg whites light and airy. Fill the prepared ramekins with the soufflé mix.
  • Top each soufflé with a slice of goat's cheese, then place on a baking tray. Bake for 20-25 mins or until springy and well risen but cooked through.
  • Leave to cool, then run a knife around the edge of each dish and remove the soufflés. If preparing in advance, place soufflés upside down (for neat presentation), on a tray. Cover tray in cling film. Chill for a few days or freeze for up to 1 month.
  • When ready to re-bake, heat oven to 200C/180C fan/gas 6. Place the upside-down soufflés in a shallow baking dish, top with the remaining goat's cheese slices and pour over the cream (this stops them from drying out when baked for the second time). Cook for 8-10 mins until golden. Serve immediately alongside some simply dressed salad.

Nutrition Facts : Calories 707 calories, Fat 57 grams fat, SaturatedFat 34 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 25 grams protein, Sodium 1.5 milligram of sodium

50g butter , plus extra for greasing
25g parmesan (or vegetarian alternative), finely grated
300ml full-fat milk
2 bay leaves
5 tbsp plain flour
½ tsp English mustard powder
pinch of cayenne pepper
140g gruyère (or vegetarian alternative), grated
3 eggs , separated
8 slices goat's cheese (see 'Try', below)
150ml double cream
salad leaves, to serve (see 'Try', below)

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