Tilapia With Almond Crust Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ALMOND AND PARMESAN CRUSTED TILAPIA

Flavorful recipe for this farm-raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture. Be careful not to overcook the fish.

Provided by Melissa franz

Categories     Seafood     Fish     Tilapia

Time 20m

Yield 4

Number Of Ingredients 14



Almond and Parmesan Crusted Tilapia image

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a broiling pan with aluminum foil or spray with olive oil cooking spray.
  • Heat olive oil in a skillet over medium heat; cook and stir garlic until fragrant, 3 to 5 minutes.
  • Mix Parmesan cheese, garlic, buttery spread, almonds, mayonnaise, bread crumbs, lemon juice, seafood seasoning, basil, black pepper, onion powder, and celery salt together in a bowl.
  • Arrange tilapia fillets in a single layer on the prepared pan; cover pan with aluminum foil.
  • Broil in the preheated oven for 2 to 3 minutes. Flip fillets, cover pan with aluminum foil, and broil for 2 to 3 more minutes. Remove aluminum foil and cover fillets with Parmesan cheese mixture. Broil in the oven until fish flakes easily with a fork and topping is browned, about 2 more minutes.

Nutrition Facts : Calories 343.6 calories, Carbohydrate 6.6 g, Cholesterol 54.3 mg, Fat 21.9 g, Fiber 0.9 g, Protein 29.3 g, SaturatedFat 5.6 g, Sodium 566.9 mg, Sugar 1.3 g

1 teaspoon olive oil, or as needed
3 cloves garlic, minced
½ cup grated Parmesan cheese
¼ cup buttery spread (such as Smart Balance®), softened
¼ cup slivered almonds, crushed
3 tablespoons reduced-fat olive oil mayonnaise
2 tablespoons bread crumbs
2 tablespoons fresh lemon juice
1 teaspoon seafood seasoning (such as Old Bay®)
¼ teaspoon dried basil
¼ teaspoon ground black pepper
⅛ teaspoon onion powder
⅛ teaspoon celery salt
1 pound tilapia fillets

ALMOND-CRUSTED TILAPIA

My husband came up with this creation for Easter dinner, as Tilapia is indigenous to the sea of Galilee. It remains the best fish I have ever put in my mouth, absolutely beyond restaurant quality.

Provided by Michelle Woolf

Categories     Seafood     Fish     Tilapia

Time 30m

Yield 8

Number Of Ingredients 12



Almond-Crusted Tilapia image

Steps:

  • Beat the eggs with the lemon pepper and garlic pepper until blended; set aside. Stir together ground almonds with 1 cup of Parmesan cheese in a shallow dish until combined; set aside. Dust the tilapia fillets with flour, and shake off excess. Dip the tilapia in egg, then press into the almond mixture.
  • Melt butter in a large skillet over medium-high heat. Cook tilapia in melted butter until golden brown on both sides, 2 to 3 minutes per side. Reduce heat to medium, and season fillets with salt if desired. Sprinkle the tilapia with the remaining Parmesan cheese, cover, and continue cooking until the Parmesan cheese has melted, about 5 minutes.
  • Transfer the tilapia to a serving dish, and garnish with parsley springs and lemon wedges to serve.

Nutrition Facts : Calories 424.1 calories, Carbohydrate 9 g, Cholesterol 148.7 mg, Fat 22.4 g, Fiber 1.9 g, Protein 46.9 g, SaturatedFat 10.2 g, Sodium 591.4 mg, Sugar 0.6 g

2 eggs
1 teaspoon lemon pepper
1 teaspoon garlic pepper
1 cup ground almonds
1 cup freshly grated Parmesan cheese
8 (6 ounce) tilapia fillets
¼ cup all-purpose flour for dusting
6 tablespoons butter
salt to taste
1 cup freshly grated Parmesan cheese
8 sprigs parsley
8 lemon wedges

TILAPIA WITH ALMOND CRUST

Nice firm whitefish, with a browned nut crust. For variation, use macadamias or pecans. Any firm white fish would work, i.e. red snapper. I like to use tilapia "loins".

Provided by Mikekey *

Categories     Fish

Time 45m

Number Of Ingredients 10



Tilapia with Almond Crust image

Steps:

  • 1. Combine bread crumbs, almonds, salt, garlic powder and black pepper in a shallow dish.
  • 2. Pour buttermilk in another shallow dish.
  • 3. Pour flour on a sheet of wax paper.
  • 4. Rinse the fillets with water and pat them dry with paper towels. Dredge the fillets in the flour, then dip them in buttermilk. Dredge them in the almond mixture. Place the fillets on a small cookie pan that has been dusted with a bit of the almond mix and chill for about 20 minutes for the almond crust to set.
  • 5. Heat one tablespoon of oil in a skillet over medium-high heat. Add two fillets, cook them about three minutes on each side until they are browned and the fish flakes when tested with a fork.
  • 6. Remove them to a platter to keep warm. Add the remaining tablespoon of oil to the skillet and cook the remaining fillets. If you have a large skillet, you can do all four at once.
  • 7. Serve with lemon wedges.

3/4 c dry bread crumbs
3/4 c finely chopped almonds
1/2 tsp salt
1/2 tsp garlic powder
1/2 tsp ground black pepper
1 c buttermilk
1/2 c all purpose flour
4 tilapia fillets (about 6 oz. each)
2 Tbsp oil
4 lemon wedges, for serving

CRISPY ALMOND TILAPIA

Since changing to a healthier style of cooking, I've come up with new coatings for baked fish. I use almonds, panko bread crumbs and a smidge of hot sauce to add crunchy texture with nice heat. -Amanda Flinner, Beaver, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Crispy Almond Tilapia image

Steps:

  • Preheat oven to 400°. Whisk together egg and hot sauce in a shallow bowl. In a separate shallow bowl, toss almonds, bread crumbs, lemon zest and seasonings., Halve fillets lengthwise; sprinkle with salt and pepper. Dip in egg mixture, then in almond mixture, patting to adhere; place on a greased or parchment-lined baking sheet. Bake until lightly browned and fish just begins to flake easily with a fork, 12-15 minutes.

Nutrition Facts : Calories 251 calories, Fat 13g fat (2g saturated fat), Cholesterol 102mg cholesterol, Sodium 537mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges

1 large egg
1/4 cup Louisiana-style hot sauce
3/4 cup slivered almonds, chopped and toasted
1/3 cup panko bread crumbs
1 teaspoon grated lemon zest
1 teaspoon seafood seasoning
1/4 teaspoon garlic powder
4 tilapia fillets (4 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper

ALMOND CRUSTED TILAPIA WITH CARAMELIZED ONIONS #RSC

Ready, Set, Cook! Reynolds Wrap Contest Entry. The best Thing about using Reynolds Wrap foil is the easy clean up. These tilapia fillets are like a little gift packet. Bursting with flavor.

Provided by May I Have That Rec

Categories     Nuts

Time 55m

Yield 4 Fillets, 4 serving(s)

Number Of Ingredients 15



Almond Crusted Tilapia With Caramelized Onions #RSC image

Steps:

  • 1. Preheat oven to 475°F.
  • 2. Cut 4 pieces 7 inch pieces of Reynolds Wrap Foil. Coat the bottom of each piece with 1/2 tbsp olive oil.
  • 2. In a large bowl, combine sliced onions with balsamic vinegar, honey, remaining olive oil and a pinch of salt, mixing well so the onions are well coated.
  • 3. In a medium bowl, combine ground almonds with lemon zest and a pinch of salt.
  • 4. Divide onions equally on each piece of foil. Close the foil to form 4 sealed packets and place them on a large baking sheet in the oven. Bake for 20 minutes. Carefully open the packets and broil for 4 minutes. Remove baking sheet from the oven and turn the temperature down to 425°F.
  • 5. In the meantime, season each tilapia fillet on both sides with salt, garlic powder and lemon pepper. Place one fillet in each packet on top of the caramelized onions and top with ground almonds. Drizzle with olive oil, close the packet and return to the oven. Bake at 425F for 18-20 minutes. Open the packets and broil for 1-2 minutes until golden brown.
  • 6.Garnish with chopped basil or parsley, lemon zest and fresh lemon juice before serving.

Nutrition Facts : Calories 376.2, Fat 23.1, SaturatedFat 2.8, Cholesterol 14.2, Sodium 645.3, Carbohydrate 35.3, Fiber 4.2, Sugar 25.4, Protein 10.9

4 medium onions, thinly sliced
4 tablespoons extra virgin olive oil, plus additional
extra virgin olive oil, to drizzle on top of the fish
4 tablespoons honey
4 tablespoons balsamic vinegar
1 pinch salt
4 -6 ounces tilapia fillets
1/2 cup toasted almond, ground
2 tablespoons lemon zest
1 teaspoon garlic powder (1/4 for each fillet)
1 teaspoon lemon pepper (1/4 for each fillet)
1 teaspoon salt (1/4 for each fillet)
4 teaspoons fresh lemon juice
4 tablespoons chopped fresh basil (to garnish) (optional) or 4 tablespoons parsley (to garnish) (optional)
Reynolds Wrap Foil

TILAPIA WITH ALMOND CRUST

Make and share this Tilapia With Almond Crust recipe from Food.com.

Provided by Outta Here

Categories     Tilapia

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10



Tilapia With Almond Crust image

Steps:

  • Combine bread crumbs, almonds, salt, garlic powder and black pepper in a shallow dish.
  • Pour buttermilk in another shallow dish.
  • Pour flour on a sheet of wax paper.
  • Rinse the fillets with water and pat them dry with paper towels. Dredge the fillets in the flour, then dip them in buttermilk. Dredge them in the almond mixture. Place the fillets on a small cookie pan that has been dusted with a bit of the almond mix and chill for about 20 minutes for the almond crust to set.
  • Heat one tablespoon of oil in a skillet over medium-high heat. Add two fillets, cook them about three minutes on each side until they are browned and the fish flakes when tested with a fork.
  • Remove them to a platter to keep warm. Add the remaining tablespoon of oil to the skillet and cook the remaining fillets. If you have a large skillet, you can do all four at once.
  • Serve with lemon wedges.

Nutrition Facts : Calories 542.8, Fat 25, SaturatedFat 3.5, Cholesterol 87.5, Sodium 680.1, Carbohydrate 36, Fiber 4.5, Sugar 5.7, Protein 46.1

3/4 cup dry breadcrumbs, unseasoned
3/4 cup almonds, finely chopped
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
1 cup buttermilk
1/2 cup flour
4 (6 ounce) tilapia fillets or 4 (6 ounce) red snapper
2 tablespoons oil
4 lemon wedges

TILAPIA WITH ALMONDS

This is a really easy, fast way to prepare tilapia fillets. My whole family loves it, even the babies! The basis for this recipe came from the back of the bag of frozen fillets.

Provided by ShiDawn

Categories     Tilapia

Time 13m

Yield 4 serving(s)

Number Of Ingredients 5



Tilapia With Almonds image

Steps:

  • Melt butter over medium-high heat in non-stick skillet.
  • Add thawed fillets and salt and pepper to taste.
  • Cook 2 minutes on each side, or until fish is opaque and flakes easily with fork.
  • Remove fillets to a plate.
  • Add almonds to skillet (a little more butter may be necessary), and toast lightly.
  • Stir in lemon juice.
  • Spoon almonds over fish and serve.

1 lb tilapia fillet
2 tablespoons butter
1/2 cup sliced almonds
1 tablespoon lemon juice
salt and pepper

TILAPIA CRUSTED WITH ALMONDS

I made this with concerns of getting more Calcium into my diet. Almonds have 80 mg per 1 ounce. The almonds toasted up so nice giving this dish great flavor.

Provided by Rita1652

Categories     Tilapia

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 11



Tilapia Crusted With Almonds image

Steps:

  • Season tilapia with salt, pepper and old bay.
  • Dust with flour then dip into egg.
  • Press almond slices into the fish.
  • Heat butter and oil in an oven proof pan.
  • Carefully (so not to lose any almonds) place fillets into hot pan brown for 1 minute and flip gentle (again so not to lose any almonds) squeeze half of the lemon on the fish and place in a preheated 350 degree oven for 10-15 minutes.
  • Remove gently to a platter squeeze remaining lemon.
  • Garnish with scallions and serve.

Nutrition Facts : Calories 651.8, Fat 45.8, SaturatedFat 11.5, Cholesterol 186, Sodium 205.8, Carbohydrate 25.9, Fiber 7.2, Sugar 3, Protein 40.3

2 tilapia fillets
1/4 cup flour
1 egg, lightly beaten
1 cup sliced almonds
salt
pepper
Old Bay Seasoning
1 lemon
2 tablespoons butter
1 tablespoon olive oil
2 scallions, sliced

More about "tilapia with almond crust recipes"

DIJON ALMOND CRUSTED TILAPIA - ALMOND CRUSTED TILAPIA …
Web Jan 10, 2019 2 filets of tilapia (about 1 pound) 1/3 cup whole almonds about 1/4 cup dijon mustard 1 teaspoon smoked paprika salt & pepper …
From runningtothekitchen.com
4.4/5 (24)
Total Time 15 mins
Category Main Dishes
Calories 555 per serving
  • Spread mustard on both sides of the filet and then transfer to the almond mixture to coat both sides.
dijon-almond-crusted-tilapia-almond-crusted-tilapia image


ALMOND CRUSTED TILAPIA RECIPE - PINCH OF YUM
Web Mar 16, 2012 Place the almonds and breadcrumbs in a food processor and pulse until coarsely ground into a crumb-like mixture. Place the crumb …
From pinchofyum.com
5/5 (8)
Total Time 15 mins
Category Dinner
Calories 331 per serving
  • Place the almonds and breadcrumbs in a food processor and pulse until coarsely ground into a crumb-like mixture. Place the crumb mixture on a plate or in a shallow bowl.
  • Spread each tilapia filet with 1 tablespoon Dijon mustard on both sides. Press the tilapia into the crumbs to get it coated on both sides. I usually do this several times to make sure the whole thing gets covered.
  • Place the fish into the frying pan and cook for several minutes on each side, until the outside is browned and the fish is fully cooked. I usually just check the middle of the fish for doneness – pieces will flake off easily when it’s done.
almond-crusted-tilapia-recipe-pinch-of-yum image


EASY ALMOND CRUSTED TILAPIA | A FARMGIRL'S KITCHEN
Web Mar 1, 2020 Step 1: Place the almonds in a food processor and pulse until finely ground. Mix together with bread crumbs, lemon pepper, ground …
From afarmgirlskitchen.com
5/5 (8)
Total Time 16 mins
Category Main Course
Calories 313 per serving
easy-almond-crusted-tilapia-a-farmgirls-kitchen image


ALMOND-CRUSTED TILAPIA RECIPE | MYRECIPES
Web 2 (6-ounce) tilapia fillets Chopped fresh parsley (optional) Directions Step 1 Place first 4 ingredients in a blender or food processor; process 45 seconds or until finely ground. Transfer crumb mixture to a shallow dish. Step 2 …
From myrecipes.com
almond-crusted-tilapia-recipe-myrecipes image


ALMOND CRUSTED TILAPIA RECIPE - EASY AND DELICIOUS DINNER
Web May 14, 2019 Start by finely chopping the almonds (or, you can buy them pre-chopped). Combine half of them with the ground flaxseed or flour in a shallow bowl. Next, sprinkle your tilapia fillets with salt. Then dredge …
From fannetasticfood.com
almond-crusted-tilapia-recipe-easy-and-delicious-dinner image


5-INGREDIENT ALMOND-CRUSTED BAKED TILAPIA - THE …
Web Sep 11, 2017 4 tilapia fillets about 5-6 ounces each ¼ cup butter melted 1 ½ teaspoons garlic powder ¼ cup finely chopped almonds* ¼ cup grated Parmesan cheese Salt and pepper to taste Optional garnish: lemon …
From theseasonedmom.com
5-ingredient-almond-crusted-baked-tilapia-the image


TILAPIA WITH ALMOND CRUST RECIPE - RECIPEZAZZ.COM
Web Dec 4, 2013 Step 1. Combine bread crumbs, almonds, salt, garlic powder and black pepper in a shallow dish.
From recipezazz.com
tilapia-with-almond-crust-recipe-recipezazzcom image


ALMOND CRUSTED TILAPIA - EASY FISH RECIPES - GOOD HOUSEKEEPING
Web Aug 8, 2008 In cup, mix lemon peel and 1 tablespoon juice, 1 tablespoon oil, 1/4 teaspoon salt, and 1/8 teaspoon coarsely ground black pepper. Step 2 Spray 13" by 9" …
From goodhousekeeping.com


ALMOND FLOUR & CHEESE CRUSTED TILAPIA - LOW CARB VEGGIE COUSCOUS
Web 2 tilapia filets ¾ cup fine almond flour ½ teaspoon each garlic & onion powder 1/3 cup finely grated pecorino or parmesan cheese Zest of 1 lemon Kosher salt & fresh pepper …
From flavcity.com


ALMOND CRUSTED TILAPIA WITH HOMEMADE TATAR SAUCE
Web Jul 16, 2014 Preheat oven to 425 degrees and line a sheet pan with foil or parchment paper. Prepare dredging stations: Mix together flour dill, salt, ground mustard, and …
From layersofhappiness.com


ALMOND-CRUSTED TILAPIA RECIPE - SOUTHERN LIVING
Web Dec 11, 2018 1 cup sliced almonds, divided 1/4 cup all-purpose flour 4 (6-oz.) tilapia fillets 1/2 teaspoon salt 2 tablespoons butter 2 tablespoons olive oil Directions Process 1/2 cup …
From southernliving.com


AIR FRYER PARMESAN TILAPIA RECIPE
Web Jan 26, 2023 Directions. Preheat the air fryer to 400 degrees F (200 degrees C). Combine Parmesan cheese, paprika, garlic powder, salt, and pepper in a bowl. Pat tilapia filets …
From allrecipes.com


ALMOND FLOUR CRUSTED TILAPIA NUGGETS - IN THE KITCHEN WITH …
Web Jan 20, 2015 Heat a large pan over medium high heat with 2 tablespoons of oil or butter. 4. While the pan is heating, dip each tilapia nugget in egg wash, then roll in flour mixture …
From honeyville.com


TILAPIA WITH ALMOND CRUST RECIPE - AQUATIC COMMUNITY
Web Combine 1 cup of the grated parmesan cheese with almonds in a shallow dish and set aside. Rinse the tilapia fillets well, tap them dry and coat them with all purpose flour. …
From aquaticcommunity.com


PARMESAN & ALMOND CRUSTED TILAPIA ONE SKILLET MEALS
Web May 2, 2019 In a large, flat dish, combine almond flour, Parmesan cheese, and spices for tilapia coating. Press each tilapia filet in flour mixture to coat both sides, using hands as …
From mindovermunch.com


BAKED TILAPIA RECIPE - I HEART NAPTIME
Web 22 hours ago Instructions. Preheat the oven to 375°F. Line a baking sheet with aluminum foil or parchment paper and spray with non-stick cooking spray. Place tilapia on the pan …
From iheartnaptime.net


5 LOW-CARB DESSERT RECIPES TO MAKE WITH ALMOND FLOUR
Web 1 day ago Chocolate Chip Blondies. This blondie has all the classic flavors including a rich taste and a chewy, buttery texture. Almond butter replaces regular butter in this recipe, …
From everydayhealth.com


ALMOND-CRUSTED TILAPIA WITH VEGGIES RECIPE - TABLESPOON.COM
Web In a shallow dish, combine the ground almonds, panko, parmesan cheese, oregano, a pinch of salt and pepper. 4 Place the flour in another narrow dish. 5 Heat 2 tbsp. of butter in a …
From tablespoon.com


Related Search