Toasted Couscus Blt Salad Recipes

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TOASTED ISRAELI COUSCOUS SALAD WITH GRILLED SUMMER VEGETABLES

Provided by Bobby Flay

Yield 12 servings

Number Of Ingredients 17



Toasted Israeli Couscous Salad with Grilled Summer Vegetables image

Steps:

  • In a small bowl, whisk together the vinegar, mustard and garlic, slowly add the olive oil and whisk until combined. Season with salt and pepper. Pour 1/2 the marinade over the vegetables and let sit at room temperature for 15 minutes. Preheat the grill. Remove the vegetables from the marinade and grill the vegetables until just cooked through. Cut the zucchini and peppers into 1/2-inch pieces, cut the tomatoes in half. Heat the olive oil over medium-high heat, add the couscous and toast until lightly golden brown. Cover the couscous with the hot stock and hot water and bring to a boil, cook until al dente and drain well. Place in a large serving bowl, add the grilled vegetables and herbs and toss with the remaining vinaigrette. Serve at room temperature.

Nutrition Facts : Calories 276 calorie, Fat 11.5 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 141 milligrams, Carbohydrate 37 grams, Fiber 3 grams, Protein 6 grams, Sugar 5 grams

1/2 cup balsamic vinegar
1 teaspoon Dijon mustard
2 cloves garlic, coarsely chopped
1 cup olive oil
Salt and freshly ground pepper
2 green zucchinis, quartered lengthwise
2 yellow zucchinis, quartered lengthwise
6 spears asparagus, trimmed
12 cherry tomatoes
1 red bell pepper, quartered and seeded
1 yellow bell pepper, quartered and seeded
1/4 cup basil chiffonade (stack leaves, roll in a cigar shape and cut crosswise into thin strips)
1/4 cup coarsely chopped flat-leaf parsley
2 tablespoons olive oil
1 pound Israeli couscous
2 cups vegetable stock, heated
Hot water, to cover

TOASTED ISRAELI COUSCOUS

Provided by Claire Robinson

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7



Toasted Israeli Couscous image

Steps:

  • Heat the oil in a saucepan over medium heat. Add the couscous and pistachios and cook, stirring, until toasted and light golden brown, about 7 minutes. Add the water, season with salt and pepper, to taste, and bring to a boil. Reduce the heat to a simmer, cover, and cook until the liquid is absorbed, about 10 minutes.
  • Remove the lid, stir in the apricots and scallions, taste, and adjust the seasoning. Transfer the couscous to a serving bowl and serve warm with a little more lemon oil drizzled over the top, if desired.

2 tablespoons lemon-flavored olive oil, plus more as needed
2 cups Israeli couscous
1/4 cup shelled unsalted roasted pistachios, coarsely chopped
2 1/4 cups hot water
Kosher salt and freshly cracked black pepper
6 dried Turkish apricots, chopped
2 scallions, sliced

BLT SALAD

This recipe is reminiscent of the classic BLT or bacon, lettuce, and tomato sandwich. It's a great summertime salad!

Provided by D. L. Mooney

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 9



BLT Salad image

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat, turning frequently, until evenly browned. Drain, crumble and set aside.
  • In a blender or food processor, combine mayonnaise, milk, garlic powder and black pepper. Blend until smooth. Season the dressing with salt.
  • Combine lettuce, tomatoes, bacon and croutons in a large salad bowl. Toss with dressing, and serve immediately.

Nutrition Facts : Calories 421 calories, Carbohydrate 14.8 g, Cholesterol 39.5 mg, Fat 35.1 g, Fiber 2.6 g, Protein 12.5 g, SaturatedFat 7.5 g, Sodium 906.7 mg, Sugar 3.7 g

1 pound bacon
¾ cup mayonnaise
¼ cup milk
1 teaspoon garlic powder
⅛ teaspoon ground black pepper
salt to taste
1 head romaine lettuce - rinsed, dried and shredded
2 large tomatoes, chopped
2 cups seasoned croutons

TOASTED ISRAELI COUSCOUS SALAD WITH GRILLED SUMMER VEGETABLES

Provided by Bobby Flay

Categories     side-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 17



Toasted Israeli Couscous Salad with Grilled Summer Vegetables image

Steps:

  • In a small bowl, whisk together the vinegar, mustard and garlic, slowly add the olive oil and whisk until combined. Season with salt and pepper. Pour 1/2 the marinade over the vegetables and let sit at room temperature for 15 minutes. Preheat the grill. Remove the vegetables from the marinade and grill the vegetables until just cooked through. Cut the zucchini and peppers into 1/2-inch pieces, cut the tomatoes in half. Heat the olive oil over medium-high heat, add the couscous and toast until lightly golden brown. Cover the couscous with the hot stock plus hot water and bring to a boil, cook until al dente and drain well. Place in a large serving bowl, add the grilled vegetables and herbs and toss with the remaining vinaigrette. Serve at room temperature.

1/2 cup balsamic vinegar
1 teaspoon Dijon mustard
2 cloves garlic, coarsely chopped
1 cup olive oil
Salt and freshly ground pepper
2 green zucchini, quartered lengthwise
2 yellow zucchini, quartered lengthwise
6 spears asparagus, trimmed
12 cherry tomatoes
1 red bell pepper, quartered and seeded
1 yellow bell pepper, quartered and seeded
1/4 cup basil chiffonade (stack leaves, roll in a cigar shape and cut crosswise into thin strips)
1/4 cup coarsely chopped flat-leaf parsley
2 tablespoons olive oil
1 pound Israeli couscous
2 cups vegetable stock, heated
Hot water to cover

TOASTED COUSCOUS SALAD

Provided by Guy Fieri

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 15



Toasted Couscous Salad image

Steps:

  • For the vinaigrette: Combine the vinegar, honey, mustard and garlic in a large bowl. While whisking, drizzle in the olive oil so it lightly emulsifies. Season with salt and pepper and set aside.
  • For the couscous: Heat the chicken broth in a pot over medium-high heat. Set another large pot over high heat and add the couscous. Allow the couscous to brown while you toss and stir it, about 5 minutes. When it is done it will be lightly browned and fragrant. Season the couscous with salt. Add the heated chicken broth to the couscous and shut off the heat. Cover and allow to stand for 5 to 7 minutes. Remove the lid and fluff the couscous with a fork.
  • Add the chopped vegetables to the vinaigrette and toss to coat everything evenly. Fold in the couscous and serve.

2 tablespoons red wine vinegar
1 tablespoon honey
1/4 teaspoon Dijon mustard
1 clove garlic, minced
1/3 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 cups low-sodium chicken broth
2 cups couscous
Kosher salt
1 1/2 cups cherry tomatoes, quartered
3/4 cup crumbled feta
1/4 cup rough chopped fresh Italian parsley
4 scallions, finely sliced
1 hothouse cucumber, seeded and chopped
1 small red onion, diced

NO-MAYO BLT SALAD

I love BLTs, but hate mayo. This is my summer solution to that problem. This salad is extremely simple, and depends upon the quality of ingredients, so use only the best and freshest available!

Provided by skat5762

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10



No-mayo Blt Salad image

Steps:

  • Combine lettuces, tomatoes and onions in large salad bowl; set aside.
  • Mix together all vinaigrette ingredients; if desired (and you're feeling very Southern), add a drizzle of bacon grease in place of some of the olive oil.
  • Cook bacon on stovetop until nicely crisped; set aside on a paper-towel covered plate to drain.
  • Meanwhile, take a little of the bacon grease and place in another pan over medium heat.
  • Add cubed bread and toast until brown on all sides.
  • Crumble bacon over salad, add the croutons and the vinaigrette, and toss well.
  • Garnish with basil, and serve.

Nutrition Facts : Calories 687.7, Fat 28.6, SaturatedFat 9.2, Cholesterol 38.6, Sodium 1153.4, Carbohydrate 84.6, Fiber 8.5, Sugar 9.5, Protein 25.1

1/2-1 lb maple bacon, reserve grease
1 head romaine lettuce, torn into bite-sized pieces
1/2 head iceberg lettuce, torn into bite-sized pieces
3 -4 tomatoes, cut into wedges
1/2 medium red onion, thinly sliced
1/2 day old baguette, cubed
basil, chiffonade
red wine vinegar
olive oil
salt and pepper, to taste

HEALTHY BLT SALAD

A yummy, light salad version of one of the most classic sandwiches. Very nice and refreshing--all it needs is a side of greasy ketchup covered french fries to offset the "Healthy" :)

Provided by catercow

Categories     Lunch/Snacks

Time 10m

Yield 1 salad, 1 serving(s)

Number Of Ingredients 4



Healthy BLT Salad image

Steps:

  • Cook the bacon according to directions (I prefer Morningstar brand cooked around 3 minutes, nice and crispy). Crumble.
  • Mix the arugula, tomatoes, and crumbled bacon.
  • Once the bread is toasted, tear it into bite sized pieces and mix in the salad.
  • Serve alone or with your favorite light buttermilk salad dressing. Enjoy!

Nutrition Facts : Calories 170.3, Fat 7.5, SaturatedFat 1.8, Cholesterol 25.2, Sodium 507.2, Carbohydrate 19.6, Fiber 3.7, Sugar 2.9, Protein 8.8

2 -3 slices turkey bacon
2 cups baby arugula, blend salad
6 grape tomatoes, halved
1 slice whole wheat bread, toasted

BLT SALAD

Make and share this BLT Salad recipe from Food.com.

Provided by looneytunesfan

Categories     Lunch/Snacks

Time 25m

Yield 8 serving(s)

Number Of Ingredients 10



BLT Salad image

Steps:

  • In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 2 tablespoons drippings. Set bacon and drippings aside.
  • In another large skillet, melt butter. Add bread cubes; cook over medium heat for 4-5 minutes or until golden brown, stirring frequently. Remove to paper towels; cool.
  • For dressing, in a small bowl, whisk the mayonnaise, basil, vinegar, pepper, garlic and reserved drippings. In a large bowl, combine the romaine, tomatoes and bacon. Drizzle with dressing and toss to coat. Top with croutons.

Nutrition Facts : Calories 414, Fat 36.8, SaturatedFat 13, Cholesterol 57.7, Sodium 708.6, Carbohydrate 12.8, Fiber 1.4, Sugar 1.9, Protein 8.4

1 lb sliced bacon, cut into 1-inch pieces
1/4 cup butter, cubed
4 slices white bread, crusts removed and cut into 1-inch cubes
1/2 cup mayonnaise
3 -5 tablespoons minced fresh basil
2 tablespoons red wine vinegar
1/2 teaspoon pepper
1/2 teaspoon minced garlic
6 cups torn romaine lettuce
1 1/2 cups grape tomatoes

LAYERED BLT SALAD

If you love bacon, this salad is for you. It sounds like it would be heavy but it isn't. I found it in our local newspaper. It is wonderful mid summer when the tomatoes are freshest. highly reccomended!

Provided by Kari936

Categories     Pork

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 11



Layered BLT Salad image

Steps:

  • Stir together sour cream, mayonnaise, lemon juice and spices until well mixed.
  • Layer lettuce, bacon and tomato in a 13- by 9-inch baking dish or plastic container.
  • Refrigerate salad for at least 2 hours.
  • Just before serving,.
  • sprinkle with croutons. Makes 8 servings.

Nutrition Facts : Calories 1535, Fat 136.4, SaturatedFat 45.1, Cholesterol 195.9, Sodium 2812.5, Carbohydrate 44.8, Fiber 4.8, Sugar 9.9, Protein 34.1

1 (8 ounce) container sour cream
1 cup mayonnaise
1 tablespoon lemon juice
1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon garlic powder
1 large head iceberg lettuce, chopped (about 4 cups)
2 lbs bacon, sliced, cooked and crumbled
6 plum tomatoes, thinly sliced
3 cups croutons

TOASTED COUSCUS BLT SALAD

To combat lunch bag boredom, you need to straddle that fine line between exciting and familiar, which is just what this salad does. Exotic large pearl couscous gets dressed up with all the ingredients of that perennial favorite - the bacon, lettuce and tomato sandwch - and tossed in a lemony dressing to create a packable salad that will appeal to the whole family. To give even more heft to this lunch, and perhaps turn it into an easy light supper, add thickly sliced or diced smoked turkey or chicken.

Provided by Chef mariajane

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Toasted Couscus BLT Salad image

Steps:

  • In a medium saucepan over medium heat, cook bacon, stirring often, until crisp, about 10 minutes. Using a slotted spoon, transfer bacon to a plate lined with paper towels to drain.
  • Pour off all but 1 tablespoons of the bacon fat from the saucepan.
  • Return saucepan to stove over medium-high.
  • Add couscous and toast, stirring often, until lightly browned, 2-4 minutes.
  • Spread toasted couscous on baking sheet to cool for 25 minutes.
  • Meanwhile, to make dressing in a small bowl, whisk together vinegar, lemon juice, and mustard. While whisking vigorously, drizzle in olive oil. Set aside.
  • In a large bowl, combine lettuce and tomatoes.
  • When couscous has cooled, transfer to bowl with lettuce and tomatoes.
  • Add reserved bacon and dressing, then toss well to coat.
  • Season with salt and pepper. Serve immediately or store, covered, in the refrigerator for up to 1 day.

Nutrition Facts : Calories 358, Fat 26.3, SaturatedFat 7.4, Cholesterol 28.9, Sodium 371, Carbohydrate 21.8, Fiber 2.5, Sugar 3, Protein 8.8

6 ounces bacon, cut crosswise into 1/4-inch strips
1/2 cup large pearl couscous
1 tablespoon cider vinegar
1 tablespoon lemon juice
1/2 teaspoon Dijon mustard
2 tablespoons extra-virgin olive oil
2 cups chopped iceberg lettuce
2 cups diced fresh tomatoes
salt
ground black pepper

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