Tofu Eggless Salad Recipes
EGGLESS SALAD
Steps:
- Place the tofu in a mixing bowl and mash with a wooden spoon. Mix in the remaining ingredients and combine well. Chill slightly, then serve on a bed of mixed greens or as a sandwich.
NO-MAYO TOFU EGGLESS SALAD
Make and share this No-Mayo Tofu Eggless Salad recipe from Food.com.
Provided by Debbie R.
Categories Soy/Tofu
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In large mixing bowl, mush tofu or press thru potato masher. Add yogurt, celery, scallion, relish, mustard, salt and pepper. Stir to combine. Cover and chill at least 2 hours.
EGGLESS EGG SALAD
Since adopting a vegan diet two years ago, I found the food I missed most was eggs! (I thought it would be pastrami, but who knew?) This recipe combines the flavors of my favorite eggless egg salads tasted along the way.
Provided by Yosemite Chef
Categories Spreads
Time 20m
Yield 4 sandwiches, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Slice one-third of the tofu and mash in a bowl.
- Add the other ingredients in whatever order you wish.
- I like to slice and cube the remaining tofu so it resembles the egg salad I grew up with: kind of chunky with the yolks fully incorporated.
- Enjoy on rye bread or on crispy crackers.
- Bon appetite!
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- Slice the tofu into 6 slabs crosswise and blot well on paper towels or clean tea towels (or use a handy tofu pressing device). Place it in a mixing bowl, and mash well with a large fork or potato masher. Or, just crumble with clean hands.
- In a small bowl, combine the mayonnaise, mustard, curry powder, and optional nutritional yeast and mix well. Pour the mayonnaise mixture over the tofu mixture, and stir well to combine.
- Add more vegan mayonnaise if you'd like a creamier consistency. Season to taste with salt and pepper, and add more curry, if you'd like. Serve as suggested, below.
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5/5 (2)Total Time 15 minsCategory Tofu & TempehCalories 167 per serving
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5/5 (2)Total Time 15 minsCategory Tofu & TempehCalories 167 per serving
- Slice the tofu into 6 slabs crosswise and blot well on paper towels or clean tea towels. Or, if you have a tofu press, use it a little ahead of time. Place the tofu in a mixing bowl and mash well with a large fork or potato masher — or simply crumble with clean hands.
- In a small bowl, combine the mayonnaise, mustard, curry powder, and optional nutritional yeast and mix well.
- Pour the mayonnaise mixture over the tofu mixture, stir well to combine, and season with salt and pepper. Serve at once as suggested in the headnote, or cover and refrigerate until needed.
TOFU EGGLESS SALAD RECIPE | SIMPLE AWESOME COOKING
2012-12-18 Tofu Eggless Salad Recipe. Written by Tony Bailey Published on December 18, 2012 in Lunches. Jump to Recipe Print Recipe. Long ago, I …
From simpleawesomecooking.com
Reviews 6Total Time 5 minsEstimated Reading Time 3 mins
From simpleawesomecooking.com
Reviews 6Total Time 5 minsEstimated Reading Time 3 mins
- Add the turmeric, paprika, parsley, celery, garlic and onion to the tofu and mix well. Salt and pepper to taste.
- Check the seasoning again, this is really all there is to it. Dial up or down ingredients as you see fit or add your own favorite egg salad ingredients.
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From plantbasedcooking.com
4.7/5 (10)Total Time 30 minsCategory SandwichesCalories 136 per serving
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