Tofu Empanadas Recipes

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EMPANADAS

Provided by Food Network

Categories     main-dish

Time 1h25m

Yield 6 to 8 servings

Number Of Ingredients 24



Empanadas image

Steps:

  • For the empanada dough: Combine the flour, baking powder, sugar and salt in a large bowl. Cut in the lard with a pastry blender or 2 knives until the mixture resembles coarse cornmeal.
  • In a separate bowl, beat the egg and then whisk in the stock. Add the egg mixture to the flour mixture and knead until a dough forms. Cover and refrigerate for 30 minutes.
  • Meanwhile, for the empanada filling: In a large nonstick skillet, heat 1 tablespoon olive oil over medium heat. Add the ground beef and garlic salt and cook until the beef is cooked completely. Drain the grease and set the beef aside.
  • In the same pan, heat the remaining 1 tablespoon olive oil. Add the tomato paste, vinegar, cumin, chili powder, oregano, seasoned salt, garlic, bell peppers and onions. Cook until softened, 8 to 10 minutes. Add the beef and let them love each other with fire over low heat for about 5 more minutes. The mixture should be moist but not dripping wet. Now you are ready to fill the empanadas.
  • Lightly flour a work surface and roll out the dough to 1/4 inch thick. Cut out 4-, 5- or 6-inch rounds, depending on how large you prefer. Add some meat filling to each empanada and fold the dough over in half to enclose the filling. Use a fork to press and seal the edges closed. You can refrigerate the uncooked empanadas for up to 3 hours.
  • Heat the oil in a deep fryer to 350 degrees F. Fry the empanadas until golden brown, 6 to 7 minutes.
  • For the aioli dip: Mix together the mayonnaise, adobo sauce and lime juice. (The flavor will enhance if it sits in the refrigerator.)

3 cups all-purpose flour, plus more for the work surface
1 tablespoon baking powder
2 teaspoons sugar
Pinch salt
1/2 cup lard or shortening
1 egg
3/4 cup chicken stock
2 tablespoons olive oil
1 pound ground beef
1 tablespoon garlic salt
2 tablespoons tomato paste
2 tablespoons vinegar
2 teaspoons ground cumin
1 teaspoon chili powder
1 teaspoon dried oregano
1 teaspoon seasoned salt
5 cloves garlic, minced
1 green bell pepper, chopped
1 red bell pepper, chopped
1 medium onion, chopped
Oil or shortening, for frying
1 cup real mayonnaise, such as Kraft
1 tablespoon adobo sauce
Juice of 1/2 lime

EMPANADAS DE TOFU Y ARROZ

Make and share this Empanadas De Tofu Y Arroz recipe from Food.com.

Provided by Hadice

Categories     Soy/Tofu

Time 35m

Yield 12 empanadas

Number Of Ingredients 8



Empanadas De Tofu Y Arroz image

Steps:

  • Preheat oven to 350.
  • While the rice is cooking, saute the garlic for 3 minutes, add the pepper, cumin, parsley, tofu, and tamari and cook for 5 more minutes.
  • Add the cooked rice and mix well.
  • With a spoon, scoop some of the filling in the upper half of the empanada round, making sure to leave a large enough border.
  • Fold the lower half over the top part to form a semi-circle.
  • Press the edges together and go around the edge with the teeth of a fork to seal it.
  • Place on a non-stick cookie sheet and bake for 20 minutes or until golden.

Nutrition Facts : Calories 54.7, Fat 1.8, SaturatedFat 0.3, Sodium 173.5, Carbohydrate 6.5, Fiber 0.8, Sugar 0.9, Protein 4

1 cup cooked rice
2 cloves garlic
1 large red pepper, diced
1 tablespoon ground cumin
1 tablespoon chopped parsley
1 lb firm tofu, crumbled
2 tablespoons tamari
12 empanada wrappers or 12 tortillas

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