Tofu Provencal Recipes
TOFU PROVENCAL
Make and share this Tofu Provencal recipe from Food.com.
Provided by catpanclub2
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat a bit of oil in large skillet.
- Stir fry tofu until golden. Remove from pan and drain.
- Saute garlic and onions for about 5 minutes Add tomatoes, their juice and tomato paste, stir until blended.
- Return tofu to pan, add remaining ingredients and toss thoroughly.
- Cover and simmer 15 mins or until green beans are tender.
- If sauce is too thin boil uncovered to reduce.
Nutrition Facts : Calories 126.9, Fat 4.9, SaturatedFat 1, Sodium 50.7, Carbohydrate 13.1, Fiber 4, Sugar 4.3, Protein 11.2
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