VEGGIE BARLEY SALAD
"When I took this salad to a family potluck, it was such a hit! I often fix it with basil-flavored vinegar that I make each summer. The longer this chills, the tastier it gets." --Kathy Rairigh of Milford, Indiana
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a small saucepan, bring the broth, water and barley to a boil. Reduce heat; cover and simmer for 10-12 minutes or until barley is tender. Remove from the heat; let stand for 5 minutes., In a large bowl, combine the tomato, zucchini, yellow pepper and parsley. Stir in barley. In a small bowl, whisk the oil, vinegar, water, lemon juice, basil, salt and pepper. Pour over barley mixture; toss to coat. Cover and refrigerate for at least 3 hours. Just before serving, stir in almonds.
Nutrition Facts : Calories 211 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 334mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 7g fiber), Protein 6g protein. Diabetic Exchanges
BARLEY, CORN, AND CHERRY TOMATO SALAD WITH BASIL DRESSING
Categories Salad Herb Tomato Vegetable Freeze/Chill High Fiber Summer Chill Gourmet
Yield Serves 10 to 12
Number Of Ingredients 7
Steps:
- In a kettle bring 10 cups water to a boil, stir in the barley and the salt, and simmer the barley, covered, for 40 minutes, or until it is tender. Drain the barley in a colander, rinse it under cold water, and drain it well. In a blender blend the vinegar, the basil, the oil, and salt to taste until the dressing is emulsified. In a very large bowl toss the barley with the dressing and the corn and stir in the tomatoes gently. Chill the salad, covered, for 1 hour. The salad may be made 1 day in advance and kept covered and chilled.
TOMATO-BARLEY SALAD
This is an interesting salad - the taste is delicious, I didn't expect it to be as good as it was now mind you, but I just had to try it!! lol enjoy!!
Provided by Chef mariajane
Categories Low Protein
Time 1h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In saucepan, bring barley and 2 cups water to boil. Cover and simmer until tender, about 45 minutes. Drain and rinse. Add remaining ingredients to barley; toss to combine.
- Core tomatoes and cut crosswise, not cutting through the tomato. Fan out wedges, forming a bowl. Fill tomatoes with barley mixture.
Nutrition Facts : Calories 148.6, Fat 1.4, SaturatedFat 0.3, Sodium 408.8, Carbohydrate 33.9, Fiber 7.4, Sugar 7.8, Protein 5.7
BARLEY SALAD WITH TOMATOES AND CORN
Make and share this Barley Salad With Tomatoes and Corn recipe from Food.com.
Provided by katew
Categories Lunch/Snacks
Time 1h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Boil large pot of water, add barley.
- Reduce heat, cover, simmer 50 minutes till tender.
- Drain and rinse under cold running water.
- In food processor, puree basil, cheese, oil and garlic.
- Season to taste.
- In bowl, toss basil mix through barley.
- Add corn and tomatoes.
- Can be made 2 days ahead and refrigerated.
TOMATO, CUCUMBER, AND BARLEY SALAD
Like Middle Eastern tabbouleh, this salad has a fresh, herby taste.
Provided by Martha Stewart
Number Of Ingredients 12
Steps:
- Bring 5 cups of water to a boil in a medium saucepan. Stir in barley and 1 teaspoon salt. Reduce heat to medium and cook until tender, about 35 minutes. Drain and rinse with cool water. Set aside.
- Combine diced tomatoes and cucumbers in a large bowl. Add the barley, celery, scallions, parsley, mint, and cayenne pepper. Toss to combine and set aside.
- In a small bowl, whisk together the lime juice, olive oil, remaining 1 teaspoon salt, and freshly ground pepper; add to barley mixture. Toss to combine. Serve immediately or refrigerate for up to 8 hours.
More about "tomato barley salad recipes"
BARLEY SALAD WITH LEMON DRESSING - THE CLEVER MEAL
From theclevermeal.com
5/5 (2)Total Time 1 hr 30 minsCategory Salad, Side DishCalories 363 per serving
- Bring a pot of salted water to a boil. Add barley, reduce the heat to a simmer, cover with a lid and cook for about 25-30 minutes or until barley is tender. Drain well, place in a large salad bowl and let it cool for about 40 minutes.
- Make the dressing by placing olive oil, lemon juice, lemon zest, mustard, salt, pepper and garlic into a jar with a lid. Shake vigorously until well combined.
- Add the vegetables, chickpeas, herbs to the barley and pour over the lemon dressing. Toss well to combined, taste and adjust the seasoning according to your liking if needed.
- You can serve this barley salad at room temperature or cold. If time allows, I prefer to let it chill an extra 30 minutes in the fridge before serving. Enjoy!
BARLEY SALAD (LOADED WITH FRESH VEGGIES!) - SPEND WITH …
From spendwithpennies.com
5/5 (20)Total Time 2 hrsCategory Appetizer, Salad, Side DishCalories 559 per serving
- Bring salted water to a boil. Add barley, reduce heat to a simmer and cover. Cook 25 minutes or until barley is tender. Drain any liquid and cool completely.
BARLEY TABBOULEH » LEELALICIOUS
From leelalicious.com
MEDITERRANEAN BARLEY SALAD - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
TOMATO, CHICKPEA AND BARLEY SALAD - HEALTHY FOOD GUIDE
From healthyfood.com
GREEK-STYLE BARLEY SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
BARLEY SALAD WITH POMEGRANATE AND FETA - BOWL OF …
From bowlofdelicious.com
TOMATO BARLEY SALAD - LIGHT AND COLORFUL! - PIP AND EBBY
ITALIAN TOMATO ONION SALAD RECIPE - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
DUMPLING TOMATO SALAD WITH CHILE CRISP VINAIGRETTE RECIPE
From cooking.nytimes.com
TOMATO, PEACH AND BARLEY SALAD RECIPE - THE WASHINGTON POST
From washingtonpost.com
TOMATO BARLEY SALAD WITH CUCUMBER AND PEPPER - HANIELA'S
From hanielas.com
KACHUMBARI RECIPE (EAST AFRICAN TOMATO SALAD) | THE KITCHN
From thekitchn.com
BARLEY AND TOMATO SALAD RECIPE FOR A POTLUCK - GIULIANO …
From giulianohazan.com
BARLEY TOMATO SALAD - GOLUBKA KITCHEN
From golubkakitchen.com
GRILLED CORN & BARLEY SALAD WITH TOMATO VINAIGRETTE - FOOD52
From food52.com
37 FRESH TOMATO RECIPES FOR PEAK TOMATO SEASON
From allrecipes.com
ANTIPASTO BARLEY SALAD WITH ROASTED TOMATO AND GARLIC ... - INFORUM
From inforum.com
TOMATO BARLEY SALAD - SIDECHEF
From sidechef.com
SIMPLE SUMMER SPREAD: CHOPPED SALAD, TOMATO SANDWICHES AND …
From news.yahoo.com
BARLEY & SUNDRIED TOMATO SALAD RECIPE ON FOOD52
From food52.com
You'll also love