Tomato Raspberry Salsa Recipes
GRILLED CHICKEN WITH TOMATO-RASPBERRY SALSA
Throw together a quick and summery salsa, then grill chicken breasts while the flavours meld. This healthy recipe is from President's Choice. Serve with green salad and whole wheat rolls to complete the meal. Enjoy!
Provided by Nif_H
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat barbecue to medium-high heat.
- In bowl, stir together tomatoes, red onion, parsley and vinaigrette.
- Brush chicken breasts with oil. Sprinkle each side with sea salt and pepper. Place on grill. Close lid. Cook for 6 to 8 minutes per side or until cooked through. Remove from grill. Let rest 5 minutes.
- Thinly slice chicken crosswise. Divide among four plates. Top with salsa.
Nutrition Facts : Calories 183.1, Fat 6.6, SaturatedFat 1.2, Cholesterol 75.5, Sodium 143.2, Carbohydrate 4.1, Fiber 1.2, Sugar 2.4, Protein 25.9
RASPBERRY SALSA
This salsa is a really nice change of pace from your ordinary salsa, and also makes a nice grilling sauce for chicken breasts and fish.
Provided by Julesong
Categories Sauces
Time 10m
Yield 2 cups
Number Of Ingredients 10
Steps:
- Combine all ingredients in a small saucepan and simmer together over medium low heat, stirring gently, for only 3 to 5 minutes to incorporate the flavors, then remove and chill for at least 90 minutes.
- Serve and enjoy!
- Covered and refrigerated, this salsa should keep for about 7 days.
Nutrition Facts : Calories 46.6, Fat 0.6, SaturatedFat 0.1, Sodium 638.4, Carbohydrate 10.4, Fiber 4.5, Sugar 3.7, Protein 1.5
RASPBERRY SALSA
This salsa is sweet, tart and fresh, like a perfect summer day. Raspberries are blended with the vibrant flavors of jalapeno and cilantro to create a crowd pleasing topper for pork and other savory foods.
Provided by Karen
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 1h10m
Yield 20
Number Of Ingredients 7
Steps:
- In a medium bowl, mix together raspberries, sweet onion, jalapeno chile peppers, garlic, cilantro, white sugar and lime juice. Cover and chill in the refrigerator at least 1 hour before serving.
Nutrition Facts : Calories 8.3 calories, Carbohydrate 2 g, Fat 0.1 g, Fiber 0.9 g, Protein 0.2 g, Sodium 0.4 mg, Sugar 0.8 g
RASPBERRY SALSA
Provided by Molly O'Neill
Categories easy, quick, condiments, side dish
Time 15m
Yield One cup
Number Of Ingredients 7
Steps:
- Coarsely chop half of the raspberries and toss them with the whole berries, mint, basil and jalapeno. Toss with the lemon juice, salt and pepper. Let stand no longer than 10 minutes before serving. Use on grilled chicken or pork.
Nutrition Facts : @context http, Calories 37, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 5 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 179 milligrams, Sugar 3 grams
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