Tomato Spiral Toss Recipes
TOMATO SPINACH SPIRALS
A great side dish or meatless main course, this pasta pleaser comes together in a snap. "It is tasty, quick and easy," says Janet Montano of Temecula, California. And at just 69¢ a serving, it's affordable as well.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Cook pasta according to package directions. Meanwhile, prepare spinach according to package directions. Drain pasta; place in a large bowl. Add the spinach, tomatoes, 2 tablespoons of Romano cheese, 2 tablespoons of Parmesan cheese and salt; toss to coat. Sprinkle with the remaining cheeses.
Nutrition Facts : Calories 215 calories, Fat 4g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 611mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 3g fiber), Protein 10g protein.
TOMATO SPIRAL TOSS
Make and share this Tomato Spiral Toss recipe from Food.com.
Provided by bmcnichol
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions.
- Combine tomatoes and basil in a serving bowl and set aside.
- In a bowl, combine the oil, vinegar, garlic, salt and pepper.
- Drain pasta and add to tomato mixture.
- Drizzle with oil mixture and toss to coat.
- Sprinkle with Parmesan cheese.
- Serve immediately.
CORN, CUCUMBER AND TOMATO TOSS
Make and share this Corn, Cucumber and Tomato Toss recipe from Food.com.
Provided by Parsley
Categories Corn
Time 10m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- For dressing: In a small bowl, whisk together olive oil, red wine vinegar, sugar, salt, pepper and cilantro. Set aside.
- For salad: In a large bowl, combine corn, tomatoes and cucumber (and optional red onion).
- Pour dressing over salad and toss to coat.
Nutrition Facts : Calories 188.4, Fat 11.9, SaturatedFat 1.7, Sodium 250.2, Carbohydrate 20.9, Fiber 3.6, Sugar 7.3, Protein 3.8
TOMATO SPIRAL PASTA TOSS
Steps:
- Cook spiral pasta according to package directions. Combine olive oil, vinegar, garlic, salt, and pepper. Combine tomatoes, and basil in a serving bowl. Drain pasta; add to tomato mixture. Drizzle with oil mixture; toss to coat.
TOMATO SPIRAL TOSS
'When my husband and I don't have a lot of time, we fix this pleasing pasta dish,' remarks Nicole Lynch of Powell River, British Columbia. It's easy to prepare...and easy on the pocketbook at 42 cents a serving. The price comes down even more if you use homegrown tomatoes from your garden.
Provided by Allrecipes Member
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. Meanwhile, combine tomatoes and basil in a serving bowl; set aside. In a small bowl, combine the oil, vinegar, garlic, salt and pepper. Drain pasta; add to tomato mixture. Drizzle with oil mixture and toss to coat. Sprinkle with Parmesan cheese. Serve immediately.
Nutrition Facts : Calories 242.9 calories, Carbohydrate 31.1 g, Cholesterol 2.2 mg, Fat 10.8 g, Fiber 2.5 g, Protein 6.8 g, SaturatedFat 2.1 g, Sodium 125.7 mg, Sugar 3.3 g
CHICKEN CAESAR PASTA TOSS
Our Test Kitchen sped up Joy Bilbey's pasta, chicken and asparagus medley flavored with Caesar salad dressing so it's even faster to fix. The Holt, Michigan cook created the recipe when looking for a no-hassle dinner to feed her hungry family-it was a hit!
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a Dutch oven, bring water to a boil. Add pasta. Return to a boil; cook for 4 minutes. Add asparagus; cook 6-8 minutes longer or until pasta and asparagus are tender. , Meanwhile, in a large nonstick skillet, saute chicken in oil until no longer pink. Remove from the heat. , Drain pasta mixture. Add the chicken, tomatoes and vinaigrette; cook over low heat until heated through. Sprinkle with onions and cheese.
Nutrition Facts : Calories 363 calories, Fat 10g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 609mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges
TOMATO SPINACH SPIRALS
Make and share this Tomato Spinach Spirals recipe from Food.com.
Provided by alyseepoo
Categories One Dish Meal
Time 22m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cook pasta according to pckg directions. Squeeze water out of spinach and add.
- to the pasta.
- Add the diced tomatoes and parmesan cheese and toss.
Nutrition Facts : Calories 298.5, Fat 4.8, SaturatedFat 2.4, Cholesterol 11, Sodium 377.1, Carbohydrate 49.5, Fiber 4.3, Sugar 4, Protein 15.1
SAUCY VEGGIE SPIRALS
This is my daughter Tonya's favorite meal. Sometimes we make it with rigatoni and call it Riga-Tonya. Either way, it's a quick, wonderful way to prepare some yummy vegetables for your kids. -Sandra Eckert, Pottstown, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Cook pasta according to package directions; drain., Meanwhile, in a large skillet, heat oil over medium heat; saute onion, pepper and zucchini until crisp-tender, 6-8 minutes. Stir in tofu and pasta sauce; heat through. Stir in pasta.
Nutrition Facts : Calories 267 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 380mg sodium, Carbohydrate 43g carbohydrate (8g sugars, Fiber 4g fiber), Protein 11g protein. Diabetic exchanges
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