Triple Berry Freezer Prep Smoothie Recipe By Tasty

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STRAWBERRY BANANA RASPBERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY

Here's what you need: banana, strawberry, rasberries, milk

Provided by Merle O'Neal

Categories     Drinks

Yield 2 Servings

Number Of Ingredients 4



Strawberry Banana Raspberry Freezer-Prep Smoothie Recipe by Tasty image

Steps:

  • Mix fruits together in a plastic bag.
  • Seal bag and place in freezer for up to 6 months.
  • When ready, mix milk and fruit in a blender until consistency is smooth
  • Enjoy!

Nutrition Facts : Calories 246 calories, Carbohydrate 43 grams, Fat 5 grams, Fiber 7 grams, Protein 9 grams, Sugar 28 grams

1 banana, sliced
1 cup strawberry
1 cup rasberries
2 cups milk

KIWI APPLE BANANA FREEZER-PREP SMOOTHIE RECIPE BY TASTY

Here's what you need: kiwi, apple, banana, milk

Provided by Merle O'Neal

Categories     Drinks

Yield 2 servings

Number Of Ingredients 4



Kiwi Apple Banana Freezer-Prep Smoothie Recipe by Tasty image

Steps:

  • Mix fruits together in a plastic bag.
  • Seal bag and place in freezer for up to 6 months.
  • When ready, mix milk and fruit in a blender until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 285 calories, Carbohydrate 54 grams, Fat 5 grams, Fiber 6 grams, Protein 9 grams, Sugar 37 grams

1 cup kiwi, sliced
1 cup apple, sliced
1 banana, sliced
2 cups milk

MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY

Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 2 servings

Number Of Ingredients 6



Mixed Berry Smoothie Meal Prep Recipe by Tasty image

Steps:

  • Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
  • When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams

1 cup blueberry
1 cup strawberry, sliced
½ cup blackberry
½ cup raspberry
1 ½ cups milk, of choice
1 cup plain greek yogurt

MIXED BERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY

Here's what you need: kale, banana, blackberry, blueberry, oats, fresh ginger, chia seeds, unsweetened almond milk

Provided by Merle O'Neal

Categories     Drinks

Yield 1 serving

Number Of Ingredients 8



Mixed Berry Freezer-Prep Smoothie Recipe by Tasty image

Steps:

  • Add the kale, banana, blackberries, blueberries, oats, ginger, and chia seeds to a resealable container. Cover and store in the freezer for up to 3 months.
  • When ready to prepare, add the contents from the container and the almond milk to a blender and blend until smooth.
  • Enjoy!

Nutrition Facts : Calories 615 calories, Carbohydrate 128 grams, Fat 9 grams, Fiber 29 grams, Protein 19 grams, Sugar 56 grams

1 cup kale
1 banana, sliced
1 cup blackberry
1 cup blueberry
¼ cup oats
1 teaspoon fresh ginger
1 tablespoon chia seeds
½ cup unsweetened almond milk

TRIPLE BERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY

Here's what you need: blueberry, raspberry, strawberry, milk

Provided by Merle O'Neal

Categories     Drinks

Yield 2 servings

Number Of Ingredients 4



Triple Berry Freezer-Prep Smoothie Recipe by Tasty image

Steps:

  • Mix fruits together in a plastic bag.
  • Seal bag and place in freezer for up to 6 months.
  • When ready, mix milk and fruit in a blender until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 222 calories, Carbohydrate 36 grams, Fat 5 grams, Fiber 7 grams, Protein 9 grams, Sugar 26 grams

1 cup blueberry
1 cup raspberry
1 cup strawberry
2 cups milk

STRAWBERRY BANANA SMOOTHIE MEAL PREP RECIPE BY TASTY

Here's what you need: strawberry, banana, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories     Drinks

Yield 2 servings

Number Of Ingredients 4



Strawberry Banana Smoothie Meal Prep Recipe by Tasty image

Steps:

  • Put fruit in a freezer bag. Seal and store in freezer for up to 8 -12 months.
  • When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 299 calories, Carbohydrate 53 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 39 grams

2 cups strawberry, sliced
1 banana, sliced
1 ½ cups milk, of choice
1 cup plain greek yogurt

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