TROPICAL PINEAPPLE SMOOTHIES
Around our house, we often make these yummy shakes. To make the shakes healthier, we substitute fat-free milk and ice cubes for the ice cream. They are fast and nutritious! -Polly Coumos, Mogadore, Ohio
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 7
Steps:
- In a blender, place the first six ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 126 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 45mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
TROPICAL MILK SHAKE
A milk shake takes on an exotic air when whipped with cherimoya and topped with coconut and biscotti.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 4
Steps:
- Remove skin from cherimoya; cut fruit away from any large seeds throughout fruit. Put fruit in plastic bag; place in the freezer until frozen, about 2 hours.
- Blend fruit, ice cream, and nutmeg until smooth. Serve in glasses with coconut.
STRAWBERRY BANANA BREEZE SMOOTHIE
Pineapple adds a bit of tropical flavor to this classic strawberry banana smoothie. Use frozen fruit for a frostier smoothie.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Puree all ingredients in a blender until smooth.
TROPICAL PARADISE MILKSHAKES
Slip away to paradise without leaving home with these fruity, coconutty shakes. A little pineapple rum or coconut rum would make them extra indulgent. -Taste of Home Test Kitchen
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cut 1 lime into wedges. Moisten rims of 6 margarita or cocktail glasses with a lime wedge. Sprinkle coconut on a plate; dip rims in coconut. , Zest and juice remaining lime. Place zest and juice in a blender. Add pineapple, mango, banana, ice cream and milks; cover and process until smooth. Pour 2/3 cup mixture into each prepared glass. Add strawberries to remaining mixture in blender; cover and process until smooth. Pour into glasses; garnish as desired with lime wedges and optional ingredients.
Nutrition Facts : Calories 198 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 44mg sodium, Carbohydrate 33g carbohydrate (23g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic exchanges
TROPICAL BREEZE MILK SHAKE
Make and share this Tropical Breeze Milk Shake recipe from Food.com.
Provided by momaphet
Categories Shakes
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine the fruit in a blender and purée.
- Add the milk, sugar, and ice; blend until thick and frothy.
- Note - crush cubes before blending if you don't have crushed ice.
TROPICAL BREEZE SMOOTHIE
Make and share this Tropical Breeze Smoothie recipe from Food.com.
Provided by Shirl J 831
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingerdients in blender. Cover and process 15-30 seconds till smooth, using on/off pulsing action to break up chunks.
Nutrition Facts : Calories 248.4, Fat 0.9, SaturatedFat 0.5, Cholesterol 3, Sodium 31.8, Carbohydrate 61.6, Fiber 2.9, Sugar 58.5, Protein 3
TROPICAL MILK SHAKES
This is a great shake! Perfect theme drink for get-togethers, pool parties, or just any old time! I have made this with frozen yogurt and usually do, just my preference, but it's your choice.
Provided by FLUFFSTER
Categories Shakes
Time 20m
Yield 20 cups
Number Of Ingredients 7
Steps:
- Blend 1 1/4 cups ice cream, 1 cup plus 2 tablespoons milk, 5 tablespoons coconut milk, 1/4 of the pineapple, 1/4 of the bananas, 1/4 of the papayas and 8 strawberries in the blender until smooth.
- Pour into a large pitcher.
- Repeat with the remaining ingredients in 3 more batches. Serve immediately.
Nutrition Facts : Calories 180.1, Fat 8, SaturatedFat 5.7, Cholesterol 15.5, Sodium 44, Carbohydrate 26.8, Fiber 2.7, Sugar 17.8, Protein 3.4
TROPICAL MILK SHAKES
Make and share this Tropical Milk Shakes recipe from Food.com.
Provided by KeeperAtHome
Categories Frozen Desserts
Time 15m
Yield 5 cups, 3-4 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, combine the milk, bananas, ice cream and pineapple; cover and process until smooth.
- Pour into chilled glasses.
- Top with coconut and pecans.
Nutrition Facts : Calories 529, Fat 24.9, SaturatedFat 12, Cholesterol 66.6, Sodium 148, Carbohydrate 71.9, Fiber 5.1, Sugar 55.3, Protein 8.8
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