Tropical Fruit Salad Strata Recipes

TROPICAL FRUIT SALAD WITH GINGER SYRUP

Provided by Bobby Flay

Categories side-dish

Time 1h55m

Yield 4 to 6 servings

Number Of Ingredients 11

Tropical Fruit Salad with Ginger Syrup image

Steps:

Combine the sugar, 1/4 cup water, ginger and lime zest in a small saucepan. Bring to a boil and cook until the sugar is melted. Remove it from the heat and refrigerate until cold.
Strain the mixtures into a large bowl and toss in the strawberries, kiwis, mango, oranges, pineapple and papaya to coat. Cover and refrigerate again until cold, at least 1 hour.
Serve in small bowls and garnish with the chopped mint.

Ingredients

1/4 cup sugar
One 3-inch piece fresh ginger, peeled and chopped
Zest of 1 lime
1 pint strawberries, hulled and halved or quartered
2 kiwi, peeled, sliced and quartered
1 mango, cut into chunks
1 orange, segmented
1 small pineapple, cut into chunks
1 papaya, cut into chunks
Handful fresh mint, chopped
Read more at: http://www.foodnetwork.com/recipes/bobby-flay/tropical-fruit-salad-with-ginger-syrup.html?oc=linkback

TROPICAL FRUIT SALAD

You don't need a long list of ingredients to toss together this refreshing medley. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit. -Nancy Stinson, Texarkana, Texas

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

Tropical Fruit Salad image

Steps:

Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately.

Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 23mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

Ingredients

2 cans (8-1/4 ounces each) tropical fruit salad
1/2 cup pineapple or vanilla yogurt
1 teaspoon honey
1 small apple, chopped
1/2 cup halved fresh strawberries
1/2 cup halved green grapes

REFRESHING TROPICAL FRUIT SALAD

Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin

Provided by Taste of Home

Categories Lunch Side Dishes

Time 30m

Yield 12 servings (1 cup each).

Number Of Ingredients 10

Refreshing Tropical Fruit Salad image

Steps:

In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.

Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

Ingredients

2 large bananas, sliced
2 medium pears, cubed
1/3 cup fresh orange juice
1/3 cup unsweetened pineapple juice
3 cups cubed fresh pineapple
1-1/2 cups sliced fresh strawberries
1 cup seedless red grapes, halved
4 medium kiwifruit, peeled and sliced
2 medium mangos, peeled and cubed
2 star fruit, sliced

LAYERED TROPICAL FRUIT SALAD

With this colorful tropical fruit platter, simplydress the slices of pineapple,papaya, and star fruit with sugar and lime juice and zest --and drizzle the fruit with alittle white rum, if you like.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 6

Layered Tropical Fruit Salad image

Steps:

Arrange pineapple on a large platter. Top with a layer each of papaya and star fruit. Sprinkle fruit with sugar, lime juice, and rum, if desired. Garnish with lime zest.

Ingredients

1 pineapple (about 5 pounds), peeled, cored, and cut crosswise into thin slices
1 papaya (about 1 pound), peeled, halved lengthwise, seeded, and cut crosswise into thin slices
1 star fruit, cut crosswise into thin slices
2 tablespoons sugar
1/2 cup fresh lime juice, plus 3 tablespoons grated lime zest strips, for garnish (4 to 6 limes total)
Light rum (optional)

TROPICAL FRUIT SALAD

The winning trio of sliced pineapple, kiwifruits, and papaya means this is not your average bowl of fruit salad. To top off the tropic theme and add a welcome crunch, toasted coconut flakes are sprinkled on top before serving.

Provided by Lauryn Tyrell

Categories Food & Cooking Breakfast & Brunch Recipes

Time 15m

Yield Serves 6 to 8

Number Of Ingredients 4

Tropical Fruit Salad image

Steps:

Preheat oven to 325°F. Place 1/4 cup unsweetened coconut flakes on a rimmed baking sheet and toast, stirring once, until golden and fragrant, 5 to 7 minutes; let cool.
In a large bowl, toss pineapple and kiwifruits to combine, along with any accumulated juices. Add papaya to mixture and gently toss to combine. Sprinkle with toasted coconut flakes; serve.

Ingredients

1/4 cup unsweetened coconut flakes
1/2 pineapple, cored and sliced
2 kiwifruits, peeled, halved lengthwise, then sliced into half-moons
1 small papaya, peeled, seeded, and sliced

TROPICAL ISLAND FRUIT SALAD

A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.

Provided by Devin

Categories Salad Fruit Salad Recipes

Time 30m

Yield 14

Number Of Ingredients 4

Tropical Island Fruit Salad image

Steps:

Toss pineapple, mangos, papayas, and bananas together in a large bowl.

Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g

Ingredients

1 pineapple - peeled, cored, and cut into 1/2-inch cubes
2 mangos - peeled, pitted, and cut into small cubes
2 papayas - halved lengthwise, seeded, peeled, and cut into 1/2-inch cubes
3 bananas, sliced

CREAMY TROPICAL FRUIT SALAD

I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

Creamy Tropical Fruit Salad image

Steps:

In a large bowl, combine the tropical fruit, oranges, banana and marshmallows. Add yogurt; toss gently to coat. Sprinkle with coconut and almonds. Refrigerate until serving.

Nutrition Facts : Calories 290 calories, Fat 6g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 56mg sodium, Carbohydrate 59g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.

Ingredients

2 cans (15-1/4 ounces each) mixed tropical fruit, drained
1 can (11 ounces) mandarin oranges, drained
1 medium banana, sliced
1 cup miniature marshmallows
1-1/2 cups vanilla yogurt
1/4 cup sweetened shredded coconut
1/4 cup slivered almonds, toasted

More about "tropical fruit salad strata recipes"

TROPICAL FRUIT SALAD - DINNER AT THE ZOO

Web May 9, 2018 2 cups pineapple chunks 1 cup papaya chunks 2 cups mango chunks 1 cup kiwi slices 1 cup raspberries 1/4 cup honey 2 tablespoon …
From dinneratthezoo.com
4.9/5 (13)
Total Time 10 mins
Category Salad
Calories 171 per serving

Drizzle the dressing over the fruit and toss gently to coat. Serve, garnished with mint sprigs and lime slices if desired.

See details

tropical-fruit-salad-dinner-at-the-zoo image

TROPICAL FRUIT SALAD (+ PINA COLADA DRESSING!) - AVERIE COOKS

Web Feb 19, 2020 Fruit Salad 2 cups fresh strawberries, hulled and halved 1 cup seedless red grapes 1 cup seedless green grapes 1 cup fresh …
From averiecooks.com
4.6/5 (9)
Total Time 1 hr 5 mins
Category Sides, Salads & Vegetables
Calories 261 per serving

To a large bowl, add the strawberries, grapes, blueberries, pineapple chunks, and optional coconut; set aside.
To a medium bowl, add the pina colada mix, pineapple juice, extracts, and whisk to combine. Depending on how ‘saucy’ you like your fruit salad, feel free to add more pina colada mix or pineapple juice.

See details

tropical-fruit-salad-pina-colada-dressing-averie-cooks image

TROPICAL FRUIT SALAD RECIPE - IMMACULATE BITES

Web Aug 15, 2018 Tropical Fruit Salad Recipe – a simple and refreshing tropical fruit salad starring pineapple, mangoes, papaya and kiwi coated in a lemon, passion fruit, guava dressing. It’s the perfect combination of …
From africanbites.com

See details

tropical-fruit-salad-recipe-immaculate-bites image

TROPICAL FRUIT SALAD | JAMIE OLIVER RECIPES

Web Fat 2.6g 4% Saturates 1.4g 7% Sugars 20.7g 23% Salt 0.13g 2% Protein 4g 8% Carbs 30.9g 12% Fibre 3.6g - Of an adult's reference intake Ingredients ½ a pineapple 1 ripe mango 1 papaya 2 kiwi fruit ½ a lime ½ a bunch of …
From jamieoliver.com

See details

TROPICAL FRUIT SALAD | RICARDO

Web Nov 17, 2008 Preparation. In a small saucepan of boiling water, blanch the kumquats for 5 minutes. Drain, discard the water and place the kumquats back in the pan. Split the …
From ricardocuisine.com
5/5 (7)
Calories 230 per serving
Category Desserts

See details

BEST EVER TROPICAL FRUIT SALAD + VIDEO - THE SLOW ROASTED ITALIAN

Web May 22, 2021 Add honey, ginger and poppy seeds to juice mixture and whisk until combined. Set aside, or cover and refrigerate if serving more than one day later. Prepare …
From theslowroasteditalian.com
Ratings 1
Calories 169 per serving
Category Salad

See details

FRUIT SALAD - MAMA LOVES FOOD

Web 11 hours ago Instructions. Wash and dry fruit. Peel and slice fruit into bite size pieces, set aside in a large bowl. In small bowl whisk together honey and lime juice. Pour dressing …
From mamalovesfood.com

See details

TROPICAL FRUIT SALAD RECIPE | RECIPES.NET

Web Mar 21, 2022 In a medium serving bowl, combine the diced cantaloupe, watermelon, pineapple and lime juice. Toss to combine. For best flavor, cover and refrigerate for at …
From recipes.net

See details

TROPICAL FRUIT SALAD - JESSICA GAVIN

Web Jun 21, 2021 In a small bowl, whisk together honey, lime zest, and lime juice. Drizzle the dressing mixture over the fruit. Gently toss to combine. Cover and refrigerate if not …
From jessicagavin.com

See details

TROPICAL FRUIT SALAD RECIPE - REAL SIMPLE

Web Mar 17, 2022 Directions. Place papaya, pineapple, mango, and kiwis in a large bowl. Add sugar, lime juice, and salt; gently toss to combine. Let stand for 15 minutes at room …
From realsimple.com

See details

EASY TROPICAL FRUIT SALAD RECIPE - EATING ON A DIME

Web Feb 16, 2022 How to make Tropical Fruit Salad: Clean and wash the fruit. I use this homemade fruit and vegetable wash. Then chop up each fruit individually into bite size …
From eatingonadime.com

See details

TROPICAL FRUIT SALAD RECIPE - COOKIE AND KATE

Web Jul 3, 2018 Instructions. In a medium serving bowl, combine the diced cantaloupe, watermelon, pineapple and lime juice. Toss to combine. For best flavor, cover and …
From cookieandkate.com

See details

#time-to-make #course #main-ingredient #cuisine #preparation #south-west-pacific #low-protein #healthy #salads #fruit #easy #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #tropical-fruit #3-steps-or-less #4-hours-or-less