CRUNCHY GOLDEN TROPICAL GRANOLA
I love tropical fruits for many reasons-they are sweet and juicy, have a luscious texture and fragrance, can be used in both savory and sweet dishes and they store well in the freezer. When tropical fruits are not in season, I buy them dried to make a granola that I can enjoy any time of the year. Coating the granola with finely ground banana chips is one way I ensure every bite has that punch of tropical flavor!
Provided by Food Network
Time 1h55m
Yield 7 cups
Number Of Ingredients 14
Steps:
- Preheat the oven to 325 degrees F. Line a rimmed baking sheet with parchment paper.
- Put half of the broken banana chips in a food processor. Process until finely ground to the consistency of breadcrumbs. Alternatively, crush the chips in a resealable plastic bag with a rolling pin. Set aside.
- Combine the remaining broken banana chips with the oats, dried pineapple and mango, macadamia nuts, coconut chips and sesame seeds in a large heatproof bowl. Set aside.
- Stir to combine the coconut oil with the maple syrup, vanilla extract, cinnamon, ground ginger and salt in a small saucepan. Cook over medium heat until just warm, about 2 minutes. Pour into the large bowl and stir to combine, ensuring everything is evenly coated. Sprinkle with the ground banana chips and stir again to evenly coat the granola.
- Spread the granola on the prepared baking sheet in an even layer. Bake until evenly golden brown, 35 to 40 minutes, stirring 3 times (about every 10 minutes), to ensure it toasts evenly. Remove from the oven and let cool completely before storing.
- Enjoy the granola as is, in milk or as a topping for yogurt, parfaits, smoothie bowls, ice cream or fruit salad.
REBECCA'S TROPICAL GRANOLA GRABBERS
Made these as an alternative to chocolate chip cookies and the kids loved them! You can mix and match the nuts and dried fruits you prefer. Store tightly covered.
Provided by Miss Green
Categories Desserts Fruit Desserts Banana Dessert Recipes
Time 1h
Yield 20
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper; spread coconut on top.
- Blend granola in a food processor until finely ground. Set aside in a bowl.
- Toast coconut in the preheated oven until lightly browned, about 5 minutes. Let cool. Transfer to the food processor and pulse until finely chopped. Mix into granola. Add flour, baking soda, and salt; whisk until mixed evenly.
- Blend banana chips in the food processor until finely chopped. Transfer to a bowl; add macadamia nuts, dried pineapple, and dried mango. Stir until mixed evenly.
- Place butter, brown sugar, and white sugar in a large bowl. Beat with an electric mixer on medium speed until creamy. Add eggs, coconut extract, and banana extract; beat well. Add granola mixture and mix well. Fold in banana chip mixture.
- Drop rounded teaspoonfuls of the cookie dough onto ungreased baking sheets.
- Bake in the preheated oven until golden brown, 8 to 10 minutes. Cool on the baking sheets for a few minutes before removing to a wire rack. Let cool completely.
Nutrition Facts : Calories 352.7 calories, Carbohydrate 39.5 g, Cholesterol 40 mg, Fat 20.2 g, Fiber 3.3 g, Protein 5.2 g, SaturatedFat 10.3 g, Sodium 196.8 mg, Sugar 21.5 g
TROPICAL GRANOLA BARS
I used Kzmom's recipe # 110421 and adapted it to include all the flavors and ingredients for a tropical experience while staying healthy. Great for the lunchbox or for a snack. A special thanks to kzmom for getting me started!
Provided by Lisa Gay
Categories Breakfast
Time 20m
Yield 42 Small bars, 42 serving(s)
Number Of Ingredients 14
Steps:
- Mix dry ingredients and then add wet ingredients. Be sure that you mix everything thoroughly. You can use your hands for this if you want.
- Press (firmly) into a greased jelly roll pan.
- Bake at 350 degrees for 15-18 minutes.
- Cut into pieces as soon as you take them out of the oven. A pizza cutter works well for this step.
- Cool and wrap. May be frozen. I wrap each piece in wax paper and then freeze them in a ziplock bag.
- Note: If you can't find almond flour, you can use your blender or food processor to finely grind almonds and get a similar product. All the flours are interchangeable, so use what you like or have on hand. The mixture I have here does not destroy the tropical flavors, but feel free to experiment. The flours are just a binder that add nutrients.
Nutrition Facts : Calories 128, Fat 7.2, SaturatedFat 4.2, Sodium 95, Carbohydrate 14.8, Fiber 2, Sugar 5.5, Protein 2.3
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