Tropical Kale Smoothie Recipes
TROPICAL SMOOTHIE WITH KALE
Don't be afraid of kale! This tropical smoothie tastes more like pineapple and banana, it just happens to be bright green.
Provided by user
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Place pineapple, kale, and banana in a NutriBullet® or blender; add almond milk. Blend until smooth.
Nutrition Facts : Calories 163.1 calories, Carbohydrate 37.3 g, Fat 1.9 g, Fiber 4.5 g, Protein 2.9 g, SaturatedFat 0.1 g, Sodium 96.2 mg, Sugar 23.1 g
TROPICAL SMOOTHIE
Provided by Ina Garten
Time 5m
Yield 1 to 2 servings
Number Of Ingredients 8
Steps:
- In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth.
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- Blending 2 cups of kale and the milk—or alternative, such as almond milk—together first will integrate the kale into your smoothie most effectively. Since the texture of kale is what many folks object to the most, eliminate those tough leaves by cutting them into small pieces and blending them first.
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