True Green Smoothie Recipes
TRUE GREEN SMOOTHIE
This can be changed to your personal taste for sweetness, thickness, etc. It's a great way to actually get those 5 servings of fruits AND vegetables in.
Provided by leithead
Categories Smoothies
Time 10m
Yield 32 ounces, 2 serving(s)
Number Of Ingredients 7
Steps:
- Put everything in the blender and puree until smooth. You may add more water until it is the consistancey you are comfortable with.
- Pour into two glasses and serve.
- Leftovers can be kept covered in the fridge for a day.
Nutrition Facts : Calories 242, Fat 10.2, SaturatedFat 1.4, Sodium 95.5, Carbohydrate 38.9, Fiber 10.6, Sugar 19.1, Protein 4.7
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