Tubetti And Umbrian Lentil Soup Recipes

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TUBETTI AND UMBRIAN LENTIL SOUP

Make and share this Tubetti and Umbrian Lentil Soup recipe from Food.com.

Provided by dicentra

Categories     Lentil

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Tubetti and Umbrian Lentil Soup image

Steps:

  • heat the olive oil in a soup pot. Add the onions and cook over medium heat until the onion begins to soften.
  • Add the celery and tomatoes. Stir well and continue to cook for 5 minutes.
  • Add 4 cups water, lentils, pepper to taste and half of the parsley.
  • Bring to a boil, reduce heat to simmer and cook until lentils are tender, about 20 minutes.
  • About 5 minutes before serving, add the pasta and the remaining parsley.
  • Cook at a low simmer, until the pasta is al dente.

Nutrition Facts : Calories 185, Fat 13.8, SaturatedFat 1.9, Sodium 20.4, Carbohydrate 12.4, Fiber 4.3, Sugar 3.4, Protein 4.2

1/4 cup olive oil
1 onion, coarsely chopped
2 celery ribs, thinly sliced
3 plum tomatoes, seeded and chopped
3/4 cup lentils
black pepper
flat leaf parsley
1/2 cup tubetti pasta

TUBETTINI LENTIL SOUP

Make and share this Tubettini Lentil Soup recipe from Food.com.

Provided by wirkwoman1

Categories     Clear Soup

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 10



Tubettini Lentil Soup image

Steps:

  • In a large pot, combine water, lentils, celery and onion; bring to a boil.
  • Reduce heat; cover and simmer 45 minutes or until lentils are tender.
  • In a separate large pot, cook pasta 9-11 minutes. Drain.
  • Add tomatoes, salt, pepper and olive oil to lentil mixture; heat through.
  • Add pasta to soup.
  • Sprinkle with parmesan cheese.

Nutrition Facts : Calories 152.5, Fat 7.2, SaturatedFat 2.1, Cholesterol 7.3, Sodium 540.1, Carbohydrate 14.5, Fiber 5.2, Sugar 3.5, Protein 8.5

8 cups water
1 1/2 cups lentils, rinsed
2 stalks celery, chopped
1 small onion, chopped
8 ounces tubettini pasta
1 (14 1/2 ounce) can diced tomatoes
1 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
1/2 cup parmesan cheese, grated

NONA'S UMBRIAN LENTIL SOUP

Make and share this Nona's Umbrian Lentil Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lentil

Time 8h30m

Yield 8 serving(s)

Number Of Ingredients 11



Nona's Umbrian Lentil Soup image

Steps:

  • Heat oil in a large skillet over med-high heat; add in onion, garlic, carrots, celery, and sage leaves; saute until the garlic and onion are fragrant, 3-4 minutes.
  • Add in tomatoes and cook 2-3 minutes to evaporate some of the juices.
  • Transfer the contents of the skillet to the insert of a 5- to 7-quart slow cooker.
  • Stir in the lentils and broth.
  • Cover the cooker and cook on HIGH for 4 hours or on LOW for 7-8 hours, until the lentils are tender.
  • Check the soup at around 3 or 6 hours to make sure there is enough broth and the soup isn't sticking to the pan; add more broth if it is sticking.
  • Season with salt and pepper before serving.

Nutrition Facts : Calories 245.2, Fat 5.8, SaturatedFat 0.8, Sodium 43.4, Carbohydrate 35.6, Fiber 16.7, Sugar 4.6, Protein 13.5

3 tablespoons extra-virgin olive oil
1 large onion, coarsely chopped
2 garlic cloves, minced
3 medium carrots, coarsely chopped
6 stalks celery, with leaves, coarsely chopped
2 teaspoons dried sage (or 2 whole fresh sage leaves, finely chopped)
1 (14 1/2 ounce) can chopped plum tomatoes, drained
2 cups brown lentils
6 cups vegetable broth
salt
fresh ground black pepper

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