Tuna Chefs Salad Recipes

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SOUS-CHEF SALAD

Following the model of a classic French salade composée, this satisfying salad, packed with cooked and raw vegetables, as well as canned best-quality tuna and hard-boiled eggs, presents beautifully and eats like a meal. It builds upon a traditional salade niçoise, but a true niçoise uses no lettuce, often has anchovies, would want cracked black niçoise olives and would not have artichoke hearts and basil. So let's call this a sous-chef salad - and dodge the whole argument while picking up another: It is definitely the best meal salad you will eat all summer. Take care to arrange it so there's some of each component wherever your eye lands. Try to nestle and fluff the ingredients to allow them all to be seen, rather than piling layer atop layer and thus obscuring the beauty of everything below. This makes the salad very attractive and, most important, ensures that everyone gets some of everything in each bite.

Provided by Gabrielle Hamilton

Categories     salads and dressings, vegetables, main course

Time 30m

Yield 2 servings

Number Of Ingredients 15



Sous-Chef Salad image

Steps:

  • Bring a large pot of water to boil over high heat. Add plenty of salt to taste of the sea.
  • Add potatoes, and boil until the thin tip of a knife can pierce a potato as if going into soft wax, 8 to 9 minutes. Retrieve potatoes with a spider, and let cool and drain on a baker's rack set into a sheet pan nearby.
  • Add green beans to still-boiling water, and boil until the color transforms from raw and dusty to saturated deep green, 4 to 5 minutes. Remove with a spider, and set out to drain and cool on the baker's rack.
  • Add the eggs directly from the refrigerator into the boiling water, and boil for 8 minutes. Dump eggs and boiling water into the sink, letting the shells crackle as they land hard. Peel eggs while submerged under cold running water, which helps to stop the cooking and release the shells easily. Set peeled eggs to rest on the rack.
  • While eggs boil, wash and spin-dry lettuce.
  • Remove green leafy tops from radishes, and save for another use, if desired. Wash and carefully rinse radishes, taking care to remove any grit or sand.
  • On a large rimmed platter, begin to assemble the salad by tearing the clean, dry lettuce and arranging it as the bed.
  • Use a sharp paring knife to split the green beans in half crosswise. Scatter them artfully around the bed of lettuce.
  • Split the potatoes in half and arrange artfully.
  • Split artichokes, if whole, into quarters and arrange artfully.
  • Repeat with cherry tomatoes, followed by radishes, split into quarters, then eggs, quartered into wedges.
  • Remove tuna from the jar with a fork. Break it into chunks, and nestle it into the mound of salad. Drizzle the tuna oil over the salad.
  • Finish with scattered red onion and split olives.
  • Microplane the garlic into a small bowl. Add red-wine vinegar and 3 to 4 long glugs of olive oil (about 1/4 cup), and stir together briskly. Season with salt and a lot of freshly ground pepper.
  • Just before dressing the salad, tear the basil leaves to release their fragrance. Scatter them around the whole salad.
  • When ready to serve, drizzle dressing evenly and thoroughly over salad. When ready to eat, toss to dress, and don't worry about messing up the beauty.

Coarse kosher salt and freshly ground black pepper
5 ounces marble potatoes
6 ounces green beans, stems removed, tails intact
4 large eggs (refrigerator cold)
1 small head soft lettuce, such as butter or red-leaf lettuce
1 bunch radishes
4 ounces artichoke hearts in brine
3 to 4 ounces ripe cherry tomatoes (red, yellow or mixed)
1 (6.7-ounce) jar high-quality tuna packed in oil
1/2 small red onion (about 2 ounces), halved and thinly sliced
1 ounce pitted Kalamata olives, halved (about 1/4 cup)
3 garlic cloves, freshly peeled
1 to 2 tablespoons red wine vinegar
Extra-virgin olive oil (about 1/4 cup)
2 large, leafy basil sprigs (2 to 3 ounces)

THE BEST TUNA SALAD

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 8



The Best Tuna Salad image

Steps:

  • In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole-grain mustard
Freshly ground black pepper
Freshly squeezed lemon juice (optional)

TUNA CHEF'S SALAD

Spruce up canned tuna with a few ingredients, and this flavorful salad is ready to eat in 10 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 10m

Yield 4

Number Of Ingredients 5



Tuna Chef's Salad image

Steps:

  • On 4 plates, evenly divide salad greens, tuna, eggs and carrots. Drizzle each with 3 tablespoons dressing.

Nutrition Facts : Calories 400, Carbohydrate 6 g, Cholesterol 245 mg, Fat 5, Fiber 2 g, Protein 23 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 770 mg, Sugar 3 g, TransFat 0 g

1 bag (9 oz) leafy salad greens (about 6 cups)
2 cans (5 oz each) albacore tuna in water, drained
4 hard-cooked eggs, sliced
1 cup shredded carrots (from 10-oz bag)
3/4 cup Caesar dressing

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