Tuna Fish Casserole Dairy Free Recipes

Steps:

• Cook pasta in water until done.
• Preheat oven to 350 and grease a 2 quart baking dish.
• Melt margarine in a small fry pan. Saute mushrooms.
• Remove pan from heat and stir in flour, make sure all flour is moistened by the margarine.
• Stir in broth and stir until no lumps.
• Return pan to heat, stirring until mixture has boiled for 2 minutes.
• Stir in Tuna, breaking it up as you do.
• Drain pasta and mix into sauce.
• Pour mixture into baking dish and top with crumbled crackers or potato chips.
• Bake until heated through and bubble around the edges, about 30 minutes.

Steps:

• Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain and set aside.
• While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add onion and garlic and saute until onion is slightly translucent, about 2 minutes. Add broth and flour to the skillet and quickly stir for a minute with a whisk.
• Add 1 cup soy milk and whisk, continuing to blend in the flour. Add remaining soy milk and continually stir until the mixture thickens and bubbles. Add tuna to the skillet, then stir in peas and broccoli; cook until heated through, 5 to 7 minutes.
• Drain pasta and add to the skillet; mix well. Season with salt and pepper. Serve warm.

Steps:

• Set cooked noodles aside, do not rinse.
• Melt dairy-free margarine in pot over medium heat.
• Add flour to melted margarine, mix until no lumps remain.
• Add 1/4 to 1/2 cup chicken broth and mix until well blended into flour/margarine mixture.
• Slowly add the remaining chicken broth, mixing well.
• Add flaked tuna to the pot.
• Bring to a boil, stirring often.
• Once boiling, add frozen peas.
• Simmer until desired thickness is achieved.
• Combine sauce with cooked noodles.
• Eat and enjoy.