Tuna Fish Delite Recipes
TUNA DELIGHT
A handful of ingredients is all it takes for Marie Green to put a meal on the table. "This makes a speedy dinner on busy weeknights or a tasty lunch when unexpected guests drop by," writes the Belle Fourche, South Dakota cook.
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a large saucepan, combine the vegetables, tuna and soup. Cook and stir until heated through. Serve over rice or noodles.
Nutrition Facts : Calories 260 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 1116mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 5g fiber), Protein 34g protein. Diabetic Exchanges
TUNA FISH DELIGHT
Make and share this Tuna Fish Delight recipe from Food.com.
Provided by Triedandtested
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Dice the potatoes and bring to the boil in slightly salted water. Boil for 10-15 mins until tender all through. Meanwhile bring the white sauce to a simmer and then add the flaked canned tuna along with half the oil. Bring back to the boil and season to your taste.
- Drain the potatoes and mash with a good chunk of butter and the cream until you have a nice smooth consistency. Season with salt and pepper to your taste.
- Pour the tuna fish and sauce into a large casserole dish and top with the mashed potato.
- Grate some cheddar cheese (or other strong tasting cheese that grills well) to give you a good covering and top with sliced tomatoes. Place the dish in a preheated oven or grill until the cheese melts and starts to bubble. Serve immediately with seasonal vegetables or salad.
- Tip - This can be made the night before just don't finish off in the grill and put in individual pie dishes instead of a casserole dish. 3 mins in the microwave and you have an instant supper.
Nutrition Facts : Calories 531, Fat 23.5, SaturatedFat 6.5, Cholesterol 33.7, Sodium 785.8, Carbohydrate 43.8, Fiber 4.7, Sugar 8.4, Protein 35.9
MY MOM'S TUNA FISH SANDWICH
This is my mom's recipe for tuna fish. I can't eat it any other way! This has gotta be one of my favorite sandwiches! Anyone who has tried this recipe likes it.
Provided by Jenn_Chelle
Categories Lunch/Snacks
Time 5m
Yield 4-5 serving(s)
Number Of Ingredients 6
Steps:
- Drain tuna and put in bowl.
- Add rest of ingredients & mix well.
- Do a taste test and adjust amount of ingredients.
- Serve on warm toasted bread.
Nutrition Facts : Calories 173.8, Fat 9, SaturatedFat 2.1, Cholesterol 160.6, Sodium 331.8, Carbohydrate 7.6, Fiber 0.5, Sugar 3.9, Protein 15.2
TUNA FISH DELITE
It is one recipe that is gone once begun...it's made one day and gone the next, even from a large, scaled up (no pun intended) batch
Provided by Chef Booger Den Bot
Categories Spreads
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Drain tuna, don't have to wash off the oil-packed, squeeze lemon over tuna. Let sit while chopping green onions, add cheese, mayo and seasonings. Mix well, get a bag of regular saltines and ENJOY!
Nutrition Facts : Calories 411.2, Fat 27.9, SaturatedFat 13.8, Cholesterol 95.7, Sodium 489.9, Carbohydrate 5.2, Fiber 0.1, Sugar 1.5, Protein 34.2
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