Tuna Salad Without Mayonnaise Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY TUNA SALAD WITHOUT MAYONNAISE

This no-mayo tuna salad goes great with pita chips or whatever kind of cracker you like. A perfect snack packed with protein and vegetables. Easy to make and absolutely delicious.

Provided by Katie Pitre

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 6



Easy Tuna Salad without Mayonnaise image

Steps:

  • Combine tuna, oil, and lemon juice in a large bowl. Add beans, cherry tomatoes, and scallions. Mix well and serve.

Nutrition Facts : Calories 276.5 calories, Carbohydrate 27.8 g, Cholesterol 18.9 mg, Fat 7.9 g, Fiber 6.4 g, Protein 24.7 g, SaturatedFat 1.2 g, Sodium 46.3 mg, Sugar 0.8 g

2 (5 ounce) cans tuna in water, drained
2 tablespoons olive oil
2 tablespoons lemon juice
1 (15 ounce) can white beans, rinsed and drained
18 each cherry tomatoes, diced
4 stalk (blank)s scallions, diced, or more to taste

TUNA SALAD WITHOUT MAYONNAISE

A quick tuna salad recipe with no mayo for dips, or a sandwich. Spread on crackers or bread.

Provided by BREWHONKEY

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 1h5m

Yield 2

Number Of Ingredients 7



Tuna Salad without Mayonnaise image

Steps:

  • Mix tuna, salad dressing, mustard, relish, celery seed, onion powder, salt, and pepper together in a bowl.
  • Place in the refrigerator for 1 hour.

Nutrition Facts : Calories 173.2 calories, Carbohydrate 5.5 g, Cholesterol 18.9 mg, Fat 9.4 g, Fiber 0.4 g, Protein 16.7 g, SaturatedFat 1.5 g, Sodium 676.4 mg, Sugar 3.6 g

1 (5 ounce) can tuna in water (such as StarKist® Chunk Light), drained
¼ cup Italian-style salad dressing
2 teaspoons prepared yellow mustard
1 teaspoon tomato relish
1 teaspoon celery seed
1 teaspoon onion powder
salt and ground black pepper to taste

NO-MAYO TUNA SALAD

This is my Mom's recipe for tuna salad which happens to contain no mayonnaise. Being Catholic, we had it every Friday night for dinner. Serve on bread or lettuce.

Provided by CCOVEY

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 7



No-Mayo Tuna Salad image

Steps:

  • Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water and cool under cold running water. Peel.
  • Place the eggs and pickles into a food processor; pulse until roughly chopped. Transfer to a medium bowl and stir in tuna and celery. Season with salt and pepper, and stir in the pickle juice until thoroughly blended.

Nutrition Facts : Calories 138.5 calories, Carbohydrate 7.4 g, Cholesterol 167.6 mg, Fat 4.5 g, Fiber 0.3 g, Protein 16.1 g, SaturatedFat 1.4 g, Sodium 470.3 mg, Sugar 7 g

5 eggs
1 ¼ cups bread and butter pickles
2 (5 ounce) cans tuna, drained
3 stalks celery, chopped
½ teaspoon salt
½ teaspoon ground black pepper
1 tablespoon sweet pickle juice

More about "tuna salad without mayonnaise recipes"

HEALTHY TUNA SALAD RECIPE (NO MAYO TUNA SALAD)
Web Jan 23, 2014 Prep the ingredients. Slice your celery, chop your onion and peppers. Grate your carrots. Open and drain your cans of tuna. Place …
From simplywhisked.com
4.8/5 (9)
Category Salad
Cuisine American
Total Time 10 mins
  • In a small bowl, whisk together olive oil, lemon juice, garlic, Dijon mustard and parsley. Pour dressing into salad and stir to combine.
healthy-tuna-salad-recipe-no-mayo-tuna-salad image


HOW TO MAKE TUNA SALAD WITHOUT MAYONNAISE.
Web Jan 20, 2015 The creamy avocado supplies the healthy fats while tuna covers the protein. To make this in its simplest form, combine a can of …
From huffpost.com
Estimated Reading Time 4 mins
how-to-make-tuna-salad-without-mayonnaise image


NO MAYO TUNA SALAD • RECIPE FOR PERFECTION
Web Jan 11, 2018 4.5 ounces Bella Portofino yellowfin tuna in oil drained. 1/4 cup finely chopped celery. 1 tablespoon finely chopped parsley. 1/8 teaspoon lemon zest. finely ground black pepper about a pinch. 1/4 cup …
From recipeforperfection.com
no-mayo-tuna-salad-recipe-for-perfection image


TUNA SALAD WITHOUT MAYO | THE CLEAN EATING COUPLE
Web May 10, 2021 tuna in water, drained. nonfat greek yogurt. carrot, celery. onion powder, garlic powder, pepper. You can find substitutions for all of these ingredients below in the green shaded substitutions box. We used …
From thecleaneatingcouple.com
tuna-salad-without-mayo-the-clean-eating-couple image


HEALTHY TUNA SALAD {NO MAYONNAISE!} - FEELGOODFOODIE
Web Jul 16, 2020 In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the drained tuna on top, along with the celery and red onions. Gently stir until well …
From feelgoodfoodie.net
healthy-tuna-salad-no-mayonnaise-feelgoodfoodie image


ITALIAN STYLE TUNA SALAD NO MAYO RECIPE - MOMMA CAN
Web And this moment, from my youth, is what inspired my Italian Style Tuna Salad No Mayo Recipe. Fresh tomato, parsley, scallions, folded into chopped green olives and yummy wild caught tuna served on a bed of …
From mommacan.com
italian-style-tuna-salad-no-mayo-recipe-momma-can image


HEALTHY MEDITERRANEAN TUNA SALAD (NO MAYO) | BITES OF …
Web Jan 17, 2019 Healthy Mediterranean Tuna Salad (No Mayo) $8.62 Recipe/$4.31 Serving. Healthy Mediterranean Tuna Salad (No Mayo) is the perfect 5 minute lunch or dinner recipe! Gluten free, grain free, low carb, …
From bitesofwellness.com
healthy-mediterranean-tuna-salad-no-mayo-bites-of image


10 BEST TUNA PASTA SALAD WITHOUT MAYONNAISE RECIPES
Web Dec 11, 2022 Arugula Tuna Pasta Salad Valerie's Keepers. dressing, tuna, fresh green beans, salad, arugula, oil, olive oil and 7 more. Easy Tuna Pasta Salad Inside the Rustic Kitchen. cherry tomatoes, oil, tuna, …
From yummly.com
10-best-tuna-pasta-salad-without-mayonnaise image


15 SPICY TUNA MAYO RECIPE - SELECTED RECIPES
Web Spicy mayo is a mixture of mayonnaise and hot sauce with a few added ingredients while the base for yum-yum sauce is mayonnaise and tomato paste with just a hint of heat. …
From selectedrecipe.com


PASTA - TUNA & EGGS PASTA SALAD RECIPES
Web Dec 26, 2022 How to cook: 1) Bring a large pot of salted water to a boil, then add the macaroni or other pasta of your choice and cook until al dente. If you want to stop the …
From newlyrecipes.com


DELICIOUS TUNA SALAD : R/ALLDELICIOUSRECIPES - REDDIT.COM
Web This avocado salad is a simple salad without mayonnaise. This delicious avocado salad is a wonderfully fresh salad without mayonnaise and is perfect if you are looking for …
From reddit.com


10 BEST HEALTHY TUNA SANDWICH NO MAYO RECIPES | YUMMLY
Web Dec 11, 2022 tuna, fresh lemon juice, minced garlic, plain yogurt, golden raisins and 6 more Smoked Tuna Pizza Madeleine Cocina pita breads, garlic, onion, refried beans, …
From yummly.com


NO-MAYO TUNA SALAD RECIPE | RACHAEL RAY
Web Ingredients. 1 loaf Italian bread, cut in half lengthwise (scoop out some of the inside bread to make more room for the tuna) 2 cans Italian tuna in olive oil (5 1/2 ounces each), drained
From rachaelray.com


HEALTHY TUNA SALAD WITHOUT MAYO - EASY BUDGET RECIPES
Web Mar 25, 2022 First, using a small bowl, whisk together the lemon juice, olive oil, dijon mustard, salt, pepper, and red pepper flakes to make the lemon dressing. Next, chop all …
From easybudgetrecipes.com


HEALTHY TUNA SALAD RECIPE (WITHOUT MAYONNAISE) - LIVE EACH DAY
Web Apr 18, 2021 red onion or green onions (optional) Whisk the olive oil, balsamic vinegar, lemon juice and raw honey together. Combine with the drained tuna and mix together. …
From liveeachday.com


HEALTHY TUNA SALAD WITHOUT MAYO – SKINNY SPATULA
Web Jul 13, 2022 How to make tuna salad without mayo. Add the tuna to a mixing bowl, then add the red onion, celery, dill pickles, yogurt, Dijon mustard and parsley. Stir well to …
From skinnyspatula.com


10 BEST TUNA SALAD WITHOUT MAYONNAISE RECIPES | YUMMLY
Web Dec 16, 2022 Grilled Tuna, Arugula, Fennel, Black-eyed Peas And Tomato Salad Wish-Bone. fennel bulb, tarragon, tuna steaks, black-eyed pea, olive oil and 4 more.
From yummly.com


SALAD - NO MAYO EGG SALAD WITH AVOCADO RECIPE
Web Dec 26, 2022 Mix together egg yolks, mayonnaise, mustard, salt, and pepper until the mixture is smooth. Stir well after adding the egg whites to the egg mixture. Serve on …
From findallrecipe.com


10 BEST TUNA PASTA SALAD WITHOUT MAYO RECIPES | YUMMLY
Web Nov 21, 2022 freshly ground black pepper, medium carrot, tuna, natural yogurt and 9 more. Arugula Tuna Pasta Salad Valerie's Keepers. olive oil, farfalle pasta, fresh flat leaf …
From yummly.com


NO-MAYO TUNA SALAD RECIPE | SHARP HEALTHCARE
Web Jun 26, 2017 For “creamy” slaw dressing. Mix 1 cup of Greek yogurt, 1/4 cup of apple cider vinegar, 1/8 cup of local 100-percent natural honey, 2 tablespoons of lemon juice and …
From sharp.com


HOW TO MAKE TUNA SALAD WITHOUT MAYO - SALADPROGUIDE.COM
Web Dec 27, 2021 This high-protein tuna salad is so easy to make. It only requires one bowl and a fork . First, chop and dice all of your veggies: dice 1 celery stalk, ½ bell pepper, ¼ …
From saladproguide.com


Related Search