Tuna Sweetcorn Pasta Bake Recipes
TUNA PASTA BAKE
Whip up this cheap treat using storecupboard ingredients, tinned tuna and sweetcorn
Provided by Good Food team
Categories Dinner, Pasta
Time 50m
Number Of Ingredients 8
Steps:
- Heat oven to 180C/fan 160C/gas 4.
- Boil 600g rigatoni for 2 mins less time than stated on the pack.
- To make the sauce, melt 50g butter in a saucepan and stir in 50g plain flour.
- Cook for 1 min, then gradually stir in 600ml milk to make a thick white sauce.
- Remove from the heat and stir in all but a handful of the 250g grated cheddar.
- Drain the pasta, mix with the white sauce, two 160g drained cans tuna, one 330g drained can sweetcorn and a large handful of chopped parsley, then season.
- Transfer to a baking dish and top with the rest of the grated cheddar.
- Bake for 15-20 mins until the cheese on top is golden and starting to brown.
Nutrition Facts : Calories 752 calories, Fat 26 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 99 grams carbohydrates, Sugar 12 grams sugar, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 1.43 milligram of sodium
TUNA SWEETCORN PASTA BAKE
My Mum makes this in 20 minutes, she got it of a packet, it's a great meal and very delish, I enjoy it cold the next day as well, you can use any pasta, but I think penne works best
Provided by Perfect Pixie
Categories Tuna
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- You also need 1 sachet Coleman's Tuna and Pasta Bake mix.
- Cook the pasta according to the given directions.
- Tip sachet contents into a saucepan.
- Add a splash of the milk and mix well.
- Stir in remaining milk.
- Bring sauce to the boil.
- Stirring continuously.
- Add tuna, sweetcorn and drained cooked pasta.
- Pour into heatproof dish.
- Top with crushed potato chips and grated cheese.
- Place under a hot grill until golden.
- Serve.
Nutrition Facts : Calories 318.5, Fat 4.3, SaturatedFat 1.6, Cholesterol 35.1, Sodium 398, Carbohydrate 42.9, Fiber 2, Sugar 9.4, Protein 26.6
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