LOW CARB TURKEY AND SWISS BLT ROLL-UPS
Provided by Food Network
Time 8m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Spread about a teaspoon of mayonnaise on the inside of a large single outer leaf of iceberg lettuce. Place leaf on the counter and top with 2 slices of turkey breast, 2 bacon slices, 2 slices of cheese, and 1 to 2 tomato slices. Roll up like a burrito. Close with toothpicks and cut into pinwheels. Repeat to make 4 roll-ups.
Nutrition Facts : Calories 343 calorie, Fat 27 grams, SaturatedFat 12 grams, Carbohydrate 4 grams, Fiber 1 grams
CHICKEN BLT WRAPS WITH AIOLI
Make a no-fuss version of a French garlic spread to add punch to a roll-up with chicken and classic BLT ingredients.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In small bowl, beat aioli ingredients with wire whisk. Spread on each tortilla, leaving 2-inch border at bottom of each.
- Arrange 2 lettuce leaves on each tortilla, leaving 2-inch border at bottom. Evenly top each with chicken, tomatoes and bacon bits.
- Fold bottom edge of each tortilla up, and roll tightly. Secure, if desired, with toothpick, foil or waxed paper.
Nutrition Facts : Calories 390, Carbohydrate 31 g, Cholesterol 40 mg, Fat 3 1/2, Fiber 3 g, Protein 18 g, SaturatedFat 4 g, ServingSize 1 Wrap, Sodium 1250 mg, Sugar 5 g, TransFat 1 g
BLT WRAPS
My mom and I used to make these easy wrap-ups for summer days at the lake with our entire family. These days, we love to bring them to picnics and days in the park. -Jonnah Burks, Brighton, Missouri
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place 2 bacon strips across the center of each tortilla. Top with lettuce, tomatoes and cheese; drizzle with salad dressing. Fold 1 side of the tortilla over filling and roll up.
Nutrition Facts : Calories 409 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 689mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 15g protein.
TURKEY BLT WRAPS
Make and share this Turkey BLT Wraps recipe from Food.com.
Provided by lilchris
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, mix cream cheese and mayo. Then stir in bacon.
- Spread cream cheese mixture over each tortilla.
- Top with turkey, tomatoes, and lettuce. Roll up tightly.
- Serve immdiately or refrigerate in plastic wrap for up to 24 hours.
Nutrition Facts : Calories 410.3, Fat 27.4, SaturatedFat 9.9, Cholesterol 73.3, Sodium 603.7, Carbohydrate 19.8, Fiber 1.6, Sugar 2.3, Protein 20.6
TURKEY BLT WRAP
Give this Turkey BLT Wrap its hearty appeal with smoked turkey breast. This Turkey BLT Wrap is gobble-dee good and made with a little bit of TLC.
Provided by My Food and Family
Categories Home
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Spread tortilla with cream cheese spread.
- Top with remaining ingredients; roll up tightly.
- Serve immediately. Or wrap tightly in plastic wrap and refrigerate until ready to serve.
Nutrition Facts : Calories 260, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 1210 mg, Carbohydrate 0 g, Fiber 0.9913 g, Sugar 0 g, Protein 21 g
TURKEY WRAPS
These light and tasty wraps are great for lunch, or slice them smaller and they make wonderful party appetizers or great little after-school snacks.
Provided by Rochelle Brooks Thompson
Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Mix together the cream cheese and Dijon mustard until smooth. Spread each tortilla with about 2 tablespoons of the cream cheese mixture, spreading to within 1/4 inch of the edge of the tortillas.
- Arrange about 1/4 cup of shredded lettuce on each tortilla, and press the lettuce down into the cream cheese mixture. Place 2 turkey slices per tortilla over the lettuce, and sprinkle with 2 tablespoons of shredded Swiss cheese. Top each tortilla evenly with tomato, avocado slices, and crumbled bacon.
- Roll each tortilla up tightly, and cut in half across the middle with a slightly diagonal cut.
Nutrition Facts : Calories 457.4 calories, Carbohydrate 37.1 g, Cholesterol 78.4 mg, Fat 28 g, Fiber 6.2 g, Protein 24.2 g, SaturatedFat 13.2 g, Sodium 1437.9 mg, Sugar 3 g
TURKEY BLT WRAPS
Make and share this Turkey BLT Wraps recipe from Food.com.
Provided by Michelle Berteig
Categories Lunch/Snacks
Time 20m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Cook bacon over medium heat in a large pan until brown and crispy, remove from pan and drain on paper towels, set aside.
- Thinly slice tomatoes.
- Just before serving, brush the inside of the flour tortilla with salad dressing (recipe used a creamy peppercorn dressing, use your favorite!). Layer on the turkey, bacon, tomato and lettuce. Roll the wraps up and serve with extra dressing on the side.
Nutrition Facts : Calories 661, Fat 33.9, SaturatedFat 10.2, Cholesterol 69.4, Sodium 1143.6, Carbohydrate 60.3, Fiber 4, Sugar 3.1, Protein 26.7
BLT WRAPS
I love wraps, but am allergic to mayonnaise, so I designed this wrap to be glued together with melted cheese instead.
Provided by Karen
Categories Meat and Poultry Recipes Pork
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside.
- Place 1 tortilla on a microwave-safe plate. Sprinkle tortilla with 1/4 cup cheese. Cook in microwave 1 to 2 minutes, or until cheese is melted. Immediately top with 1/4 of the bacon, lettuce, and tomato. Fold sides of tortilla over, then roll up. Repeat with remaining ingredients. Cut each wrap in half before serving.
Nutrition Facts : Calories 695.4 calories, Carbohydrate 64.2 g, Cholesterol 70.6 mg, Fat 34.1 g, Fiber 4.8 g, Protein 31.4 g, SaturatedFat 13.3 g, Sodium 1788.3 mg, Sugar 4.4 g
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