TURKEY SALAD WRAP
This lunch gets its energizing nutrients from moist turkey, crunchy carrot and spinach, and a flavored tortilla.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes
Yield Makes 2 servings
Number Of Ingredients 8
Steps:
- Coarsely chop the turkey and place in a medium bowl. Stir in the mayonnaise, mustard, and vinegar until combined. Season to taste with pepper.
- Arrange arugula and carrot in the center of the tortilla. Spoon turkey salad down the center. Fold one end of tortilla up over a little of the filling. Fold the sides over to enclose the filling, and then roll up to close. Cut sandwich in half crosswise, wrap each half separately in waxed paper, and refrigerate overnight.
Nutrition Facts : Calories 353 g
RANCH TURKEY WRAPS
These hand-helds make for a nice lunch or a quick dinner on the go. A great thing about wraps is that, like sandwiches, you can customize each one to suit your family members' different tastes. Emily Hanson - Logan, UT
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, beat cream cheese and salad dressing until smooth. Spread over tortillas. Layer with turkey, cheese, avocado and tomato. Roll up tightly; cut in half.
Nutrition Facts : Calories 661 calories, Fat 37g fat (14g saturated fat), Cholesterol 96mg cholesterol, Sodium 1719mg sodium, Carbohydrate 41g carbohydrate (2g sugars, Fiber 9g fiber), Protein 35g protein.
TURKEY LETTUCE WRAPS
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 19
Steps:
- For the filling: Brown the turkey in the oil in a large saute pan over medium-high heat until no longer pink. Add the mushrooms, scallions, garlic and water chestnuts, and cook until the mushrooms soften. In a small bowl, mix the soy sauce, brown sugar and vinegar, pour over the turkey mixture and cook 1 minute. Remove from the heat.
- For the drizzling sauce: In a small bowl, whisk together the soy sauce, vinegar, honey, mustard, Sriracha, sesame oil and 1/4 cup water.
- Serve the turkey mixture with the lettuce leaves, drizzling sauce and vegetables for lettuce wrap assembly.
SKINNY TURKEY APPLE SALAD WRAPS
93% less sat fat • 61% less sodium than the original recipe. For a fresh and crunchy lunch or picnic, pack the salad and the lettuce leaves separately in a cooler, and assemble the wraps when it's time to eat. You'll need a spoon to fill the leaves, but no utensils are required to enjoy the salad wraps.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- In a large bowl, combine turkey, apple, celery, green onions, parsley, walnuts, and dried cherries.
- In a small bowl, stir together yogurt, lemon juice, hot pepper sauce, salt, and black pepper. Add the yogurt mixture to the turkey mixture; stir until well mixed.
- Divide turkey mixture among lettuce leaves, spooning turkey mixture into center of each leaf.
Nutrition Facts : ServingSize 3 salad lettuce wraps, TransFat 0 g
TURKEY SALAD WRAP
You're just 10 minutes away from pleasing four people with these crunchy, creamy Turkey Salad Wraps drizzled with Ranch dressing.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 4 servings, one wrap each.
Number Of Ingredients 6
Steps:
- Top tortillas evenly with turkey, lettuce, tomatoes and carrots.
- Drizzle with dressing.
- Fold up each tortilla, about 2-1/2 inches from bottom; fold in sides. Secure each with toothpick, if desired.
Nutrition Facts : Calories 350, Fat 13 g, SaturatedFat 2.5 g, TransFat 0.5 g, Cholesterol 35 mg, Sodium 1260 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 18 g
SMOKED TURKEY SALAD WRAP
I created these wraps because as I progress thru chemo I have lost the taste for foods I once normally loved. I am still a picky eater but need certain complex flavors as I can barely taste salt. Both dressings were VERY tasty but loved the tangy dijon best.
Provided by Karen Vandergriff
Categories Sandwiches
Time 20m
Number Of Ingredients 19
Steps:
- 1. dressings: For each dressing, measure the ingredients into a small bowl and combine well. Can be made in advance, covered and refrigerated.
- 2. turkey salad: In a bowl, combine diced turkey, celery flakes and onion. Stir to combine. Shake on 3 drops liquid smoke and using a fork, mash and stir the ingredients until the turkey shreds and the liquid smoke is well distributed. Can be made in advance, covered and refrigerated until it's time to assemble your wrap.
- 3. Wraps: Place 1 tortilla on a paper towel in microwave and heat to make it pliable 4 - 10 seconds depending on wattage of microwave. Transfer tortilla to a serving dish and spread with ¼ ounce cream cheese, covering to the edge.
- 4. Lay 1 romaine leaf cut into quarters on top of the cream cheese.
- 5. Top the lettuce with 1-2 tomato slices or 1-2 tablespoons salsa.
- 6. Scoop 1/4th of the Turkey Salad on top of the lettuce.
- 7. Drizzle with 1 or 2 teaspoons of either Parmesean Ranch dressing or Creamy Dijon and red Wine Vinagrette.
- 8. Roll up, and skewer with 2 toothpicks.
- 9. Cut on the diagonal and serve. Continue on with the rest of tortillas making 4 wraps. Remove toothpicks before eating.
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