TURKEY TENDERLOINS AND MIXED SWEET PEPPERS
Bell peppers and herbs add fresh flavor to this easy turkey dish.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat 10-inch nonstick skillet over medium heat. Cook turkey in skillet about 5 minutes, turning once, until brown. Remove turkey from skillet.
- Add bell peppers to skillet. Cook over medium heat about 3 minutes, stirring frequently, until crisp-tender. Stir in broth, basil, salt and red pepper. Heat to boiling; reduce heat. Return turkey to skillet. Cover and simmer about 10 minutes, stirring occasionally, until juice of turkey is no longer pink when centers of thickest pieces are cut.
- Remove turkey from skillet; keep warm. Push bell peppers from center of skillet. In small bowl, mix vinegar and cornstarch; stir into liquid in skillet. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir peppers into sauce to coat. Cut turkey into thin slices. Serve turkey with sauce.
Nutrition Facts : Calories 160, Carbohydrate 9 g, Cholesterol 75 mg, Fiber 1 g, Protein 28 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 4 g, TransFat 0 g
GROUND TURKEY STUFFED SWEET BELL PEPPERS
This easy stuffed pepper dish can be made up to 2 days in advance and cooked when you need it. It can even be frozen, but needs to be defrosted for a few days in the refrigerator before cooking.
Provided by Toddweekofdinners.c
Categories Poultry
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 8 ingredients in a medium sized stainless bowl and mix well.
- Cut peppers in half lengthwise and remove seeds.
- Lay peppers in a lightly oiled 13x9 baking dish and fill with an equal amount of the turkey stuffing.
- Top each pepper half with a pinch of oregano and the tomato sauce.
- Bake in a preheated 375° oven for 1 hour. (to 160° internally) Serve with salad and crusty french bread.
Nutrition Facts : Calories 255.1, Fat 10.8, SaturatedFat 3, Cholesterol 140.3, Sodium 942.7, Carbohydrate 13.7, Fiber 3.1, Sugar 6.4, Protein 27
TURKEY TENDERLOINS WITH CARAMELIZED ONIONS
Fresh thyme and sweet onions add lots of flavor to a very simple sauté.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h30m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oil in 12-inch skillet over medium-high heat. Sprinkle both sides of turkey with salt and 1/4 teaspoon pepper. Cook turkey in oil about 5 minutes, turning once, until brown on both sides.
- Pour wine into skillet; reduce heat. Cover and simmer 30 to 40 minutes or until juice of turkey is no longer pink when centers of thickest pieces are cut. Remove turkey from skillet; keep warm.
- Melt butter in skillet over medium-high heat. Cook onions in butter 5 minutes, stirring frequently; reduce heat to medium. Stir in brown sugar, thyme and 1/4 teaspoon pepper. Cook 15 to 20 minutes, stirring occasionally, until onions are golden brown.
- Slice turkey. Serve turkey with onions.
Nutrition Facts : Calories 200, Carbohydrate 11 g, Cholesterol 85 mg, Fiber 2 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 430 mg
TURKEY-THYME STUFFED PEPPERS
Chloe, my 3-year-old, is a big fan of these healthy peppers, which have a wonderful thyme flavor. She likes to help mix the ingredients and make meals with me. -Jennifer Kent, Media, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook turkey and onion over medium heat 8-10 minutes or until turkey is no longer pink and onion is tender, breaking up turkey into crumbles. Add garlic and seasonings; cook 1 minute longer. Stir in tomatoes, rice and bread crumbs., Cut sweet peppers lengthwise in half; remove seeds. Arrange pepper halves in a 13x9-in. microwave-safe dish; fill with turkey mixture. Sprinkle with cheese. Microwave, covered, on high for 7-9 minutes or until peppers are crisp-tender.
Nutrition Facts : Calories 423 calories, Fat 13g fat (3g saturated fat), Cholesterol 82mg cholesterol, Sodium 670mg sodium, Carbohydrate 43g carbohydrate (10g sugars, Fiber 6g fiber), Protein 31g protein. Diabetic Exchanges
TURKEY PEPPER KABOBS
This is a summertime favorite at our house. While the turkey is a nice change of pace and tastes great with the sweet basting sauce and pineapple, the recipe also works well with cubed chicken.-Traci Goodman, Paducah, Kentucky
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Drain pineapple, reserving 1/4 cup juice. For marinade, mix brown sugar, oil, Worcestershire sauce, garlic, mustard and reserved juice. , In another bowl, toss turkey with 1/3 cup marinade; refrigerate, covered, 2-3 hours. Cover and refrigerate remaining marinade., On eight metal or soaked wooden skewers, alternately thread turkey, vegetables and pineapple chunks; discard remaining marinade in bowl. Place kabobs on an oiled grill rack over medium heat. Grill, covered, until turkey is no longer pink, 8-10 minutes, turning occasionally; baste frequently with reserved marinade during the last 3 minutes.
Nutrition Facts : Calories 298 calories, Fat 6g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 146mg sodium, Carbohydrate 34g carbohydrate (28g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges
SWEET AND SOUR TURKEY TENDERLOIN
A nice, light turkey tenderloin dinner I created one night with things I had on hand. Serve over brown rice.
Provided by cookinme
Categories uncategorized
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Drain pineapple chunks and set fruit aside. Combine pineapple juice with chicken broth, apricot preserves, vinegar, and soy sauce in a small bowl.
- Coat a nonstick skillet with cooking spray. Add tenderloins to the cold skillet and place over medium heat. Cook until browned, 7 to 8 minutes, turning halfway through. Remove tenderloins to a plate.
- Add carrots and onion to the skillet, adding a little cooking spray or broth if needed. Saute for 3 minutes. Stir in bell pepper and saute for 1 more minute.
- Pour in pineapple juice mixture and return tenderloins to the skillet. Cover and simmer over low heat until tenderloins are no longer pink in the center and the juices run clear, 12 to 15 minutes.
- Remove tenderloins from the skillet and slice; keep warm.
- Stir cornstarch and water together in a small dish until smooth. Add to the skillet with the reserved pineapple chunks. Cook over medium heat until thickened, 2 to 3 minutes. Serve over sliced tenderloins.
Nutrition Facts : Calories 312.3 calories, Carbohydrate 50.5 g, Cholesterol 46.6 mg, Fat 3.5 g, Fiber 3.4 g, Protein 24.3 g, SaturatedFat 1.2 g, Sodium 1047.8 mg, Sugar 32 g
PEPPERY HERBED TURKEY TENDERLOIN
I won the North Carolina Turkey Cook-Off one year with these full-flavored tenderloins in rich sauce. Marinating the turkey in wine, garlic, rosemary and thyme gives it a fantastic taste. -Virginia Anthony, Jacksonville, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Pat tenderloins dry; flatten to 3/4-in. thickness. In a small bowl, combine the wine or juice, onions, parsley, 4 teaspoons oil, garlic, rosemary and thyme. Pour 3/4 cup marinade into a large shallow dish; add turkey and turn to coat. Cover and refrigerate for at least 4 hours, turning occasionally. Cover and refrigerate remaining marinade., Drain turkey, discarding marinade. Sprinkle turkey with pepper and 1/2 tsp. salt. In a large nonstick skillet, cook turkey in remaining oil for 5-6 minutes on each side or until a thermometer reads 165°. Remove and keep warm., In a small bowl, combine the cornstarch, broth, reserved marinade and remaining salt until smooth; pour into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Slice turkey; serve with sauce.
Nutrition Facts : Calories 203 calories, Fat 4g fat (0 saturated fat), Cholesterol 60mg cholesterol, Sodium 479mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 38g protein. Diabetic Exchanges
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