TURNIP FRIES
Quick, easy, and delicious turnip fries!
Provided by Hannah Schorzman
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 25m
Yield 5
Number Of Ingredients 3
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Place turnips into a bowl and generously drizzle with olive oil. Sprinkle with seasoned salt and toss to turn. Spread out onto the prepared baking sheet.
- Roast in the preheated oven for 10 minutes. Turn and cook until cooked through, 5 to 10 minutes.
Nutrition Facts : Calories 99.5 calories, Carbohydrate 11.9 g, Fat 5.6 g, Fiber 3.3 g, Protein 1.7 g, SaturatedFat 0.8 g, Sodium 305.3 mg, Sugar 6.9 g
CRISPY TURNIP 'FRIES'
My daughters and I are on a low-carb diet and were looking for something to curb our 'French fry' cravings. I've heard that turnips can be made into some great 'fries.' I experimented with it and came up with this. You can add whatever spices you'd like.
Provided by Sheila Dull
Categories Side Dish Vegetables
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with a piece of aluminum foil and lightly grease.
- Peel the turnips, and cut into French fry-sized sticks, about 1/3 by 4 inches. Place into a large bowl, and toss with the vegetable oil to coat. Place the Parmesan cheese, garlic salt, paprika, onion powder in a resealable plastic bag, and shake to mix. Place the oiled turnips into the bag, and shake until evenly coated with the spices. Spread out onto the prepared baking sheet.
- Bake in preheated oven until the outside is crispy, and the inside is tender, about 20 minutes. Serve immediately.
Nutrition Facts : Calories 82.8 calories, Carbohydrate 11.6 g, Cholesterol 3.7 mg, Fat 3.1 g, Fiber 3.2 g, Protein 3.2 g, SaturatedFat 1 g, Sodium 404.5 mg, Sugar 6.6 g
TURNIP THE DISCO FRIES
Provided by Food Network
Time 1h5m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F. Spray a large baking sheet with nonstick spray and set aside.
- Carefully cut turnips and potato into French-fry-shaped spears using a crinkle cutter if you have one. Place them in a single layer on the baking sheet and sprinkle evenly with salt and pepper. If needed, use another baking sheet sprayed with nonstick spray.
- Bake in the oven until tender on the inside and crispy on the outside, about 30 minutes, carefully flipping spears about halfway through. (The thicker the spears, the longer the bake time.)
- In a small nonstick pot on the stove, heat gravy over a low temperature until hot, 1 to 2 minutes.
- Once cool enough to handle, transfer fries to a microwave-safe plate. Evenly top with strips of cheese. Microwave just until cheese has melted, about 30 seconds. Garnish with chives, if you like, and set aside.
- Give gravy a stir and serve alongside cheese fries. Enjoy!
Nutrition Facts : Calories 284, Fat 1 grams, Sodium 1,058 milligrams, Carbohydrate 58 grams, Fiber 9.5 grams, Protein 13 grams, Sugar 15.5 grams
TURNIP FRIES
Make and share this Turnip Fries recipe from Food.com.
Provided by Schnecke
Categories Lunch/Snacks
Time 1h
Yield 5 serving(s)
Number Of Ingredients 3
Steps:
- Prepare turnip.
- Heat 3/4 to 1 inch of oil over medium heat, until consistent temperature.
- Put the turnip in the oil and separate the fries from each other with tongs or a fork, so they don't stick together.
- Fry the turnip in batches over medium heat.
- The turnip will float & bubble furiously. They bubble less and less as they approach "cooked".
- Fry until browned around the edges and the surface of the fries is bubbly.
- Wait between batches to let the oil temperature equalize.
- Blot on paper towels to remove excess oil.
- Salt & serve immediately.
Nutrition Facts : Calories 3.4, Sodium 8.2, Carbohydrate 0.8, Fiber 0.2, Sugar 0.5, Protein 0.1
PEPPERY TURNIP "FRIES"
I confess to being turnip ignorant. It seems a shame to let a perfectly good vegetable go uneaten for lack of knowledge. Then I found this recipe in "Yamuna's Table", and I became a turnip convert. Try it and join me in having a new appreciation for this humble vegetable.
Provided by Geema
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F.
- Lightly grease a large cookie sheet with olive oil.
- Pare the turnips and cut them into 2 1/2 x 1/2 inch sticks.
- Combine the spices, Parmesan and turnips in a large plastic bag.
- Seal and shake to coat.
- Spread the sticks in a single layer on the prepared pan and brush with a little olive oil.
- Bake for 30-35 minutes, turning once, until spears are tender and golden.
- Serve with or without a sprinkling of lime.
Nutrition Facts : Calories 53.3, Fat 1.3, SaturatedFat 0.8, Cholesterol 3.3, Sodium 139.2, Carbohydrate 8.5, Fiber 2.4, Sugar 4.8, Protein 2.6
TURNIP FRIES
Make and share this Turnip Fries recipe from Food.com.
Provided by Cheryl E
Categories < 60 Mins
Time 31m
Yield 1-3 serving(s)
Number Of Ingredients 4
Steps:
- Cut turnip like fries -- 1/4 inch thick and however wide.
- Place in a bowl and sprinkle salt, chili powder and oil.
- Toss to coat.
- Spread on a cookie sheet, one layer only.
- Cook in a hot 425 degree oven for 12-15 minutes and flip over so to brown on both sides and cook another 12-15 minutes.
- Enjoy!
FRIED TURNIPS
My grandmother made these when I was a kid...and I searched the web for a recipe...with no luck...so I gave it a try tonite and the result was very good...i know that what I did wasn't the way that granny did it...but hey...the end result was still good..
Provided by philcraine
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Peel turnips and slice.
- Add butter to skillet, along with a few drops of oil to keep the butter from burning.
- Melt butter, then add the sugar, stirring almost continously.
- Add the turnips, and additional oil, and bring the turnips to a hard fry, then reduce heat, and cover.
- Cook, stirring often, until the turnips are browned and done -- then enjoy.
- I had them tonite with steak and crab legs -- but am looking forward to pinto beans, corn bread and country fried steak.
- Yum -- .
Nutrition Facts : Calories 105.8, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.2, Sodium 143, Carbohydrate 13, Fiber 2.8, Sugar 8.9, Protein 1.4
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TURNIP FRIES - HEALTHIER STEPS
From healthiersteps.com
Ratings 8Category AppetizerCuisine AmericanTotal Time 40 mins
- Line a baking sheet with parchment paper, spray with oil and set aside. Peel turnip, cut into 1/4 inch matchsticks and place in a medium bowl.
- Toss turnip with olive oil, and add the remaining seasonings. Transfer the seasoned turnips on a baking sheet in a single layer and bake for 30 minutes or until they are done, turning halfway. Serve immediately.
- Turnips are different from potatoes so don't expect the same crispy texture as potatoes. They have a delicious flavor and a great low carb substitute.
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Estimated Reading Time 1 min
- Trim the ends from the turnips. Cut each in half widthwise. Cut in half again, and then cut each piece into 2 fat wedges (you'll get about 8 wedges per turnip).
- In a large bowl, toss the turnips with the remaining olive oil. Season with the Old Bay, garlic powder, salt and pepper, and toss to combine.
- Arrange the turnips onto the baking sheet in an even layer. Transfer to the oven and roast until the turnips begin to turn golden brown, 15 to 17 minutes.
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