Tvp Granola Recipes

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TVP GRANOLA

Make and share this Tvp Granola recipe from Food.com.

Provided by skylineof_numbers

Categories     Breakfast

Time 50m

Yield 9 cups

Number Of Ingredients 8



Tvp Granola image

Steps:

  • Preheat the oven to 200 degrees.
  • Combine the oats, cranberries ans salt.
  • In a separate bowl, combine the remaining ingredients. Pour over dry ingredients and mix well. Spread out and bake on a two baking sheet for 15-20 minutes.
  • Turn the mixture over and bake 15-20 minutes longer, or until crunchy. If your oven doesn't get it crunch dry, you may want to leave cereal in and turn off oven, let sit an extra hour.
  • Total recipe yield = about 9 cups.

Nutrition Facts : Calories 183.5, Fat 7.8, SaturatedFat 1.3, Sodium 33.7, Carbohydrate 25.2, Fiber 2.9, Sugar 8, Protein 4.3

1/2 lb oats
1/2 cup dried cranberries
2 1/4 cups textured vegetable protein
1/8 teaspoon salt
1/4 cup honey
2/3 cup purified water
1 teaspoon vanilla
1/4 cup peanut oil

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #granola-and-porridge     #breakfast     #lunch     #beans     #vegetarian     #dietary     #soy-tofu

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