EASY SPINACH SOUFFLE
This is a tasty and quick side dish--ready in just minutes. Note, this is a 'lite' souffle--for a more traditional souffle, double the sauce ingredients.
Provided by Jennifer
Categories Side Dish Vegetables Greens
Time 25m
Yield 5
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl whisk together egg, milk, cheese, garlic, salt and pepper. Fold in spinach. Place in a small casserole dish.
- Bake in preheated oven for 20 minutes, or until lightly set.
- NOTE: If you are in a hurry, use a microwave safe casserole dish, cover with plastic wrap, and cook on high for 3 minutes. Release the steam, recover, and cook on high for another 3 minutes. Enjoy!
Nutrition Facts : Calories 89.3 calories, Carbohydrate 6.8 g, Cholesterol 43.9 mg, Fat 4.1 g, Fiber 4.2 g, Protein 9 g, SaturatedFat 1.6 g, Sodium 489 mg, Sugar 1.5 g
TWICE BAKED SPINACH SOUFFLES
The obvious advantage of twice-baked souffles is that they can be made the day before. These spinach souffles reheat perfectly, with a light texture and excellent flavour.
Provided by MarieRynr
Categories < 4 Hours
Time 1h20m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Stem the spinach, rinse in cold water and lift straight into a large pan.
- Set over moderate heat, cover, don't add extra water, and cook for 2 to 3 minutes until the spinach wilts.
- Drain in a colander, pressing well.
- When spinach has cooled, squeeze firmly to extract excess water and chop finely.
- Heat oven to 350*F.
- Brush 10 small ramekin dishes with melted butter and sprinkle with Parmesan cheese.
- Melt the butter for the souffles in a medium pan, stir in the flour and cook over a moderate heat for a few minutes.
- Slowly add the milk, beating to make a smooth sauce.
- Bring to a simmer and cook for 2 to 3 minutes.
- Add seasoning and a good grating of nutmeg, then remove the sauce from the heat and let it cool slightly.
- Separate the egs, reserving the whites and beating the yolks into the sauce.
- Stir in the spinach, mix well then transfer to a large mixing bowl.
- Beat the egg whites to stiff peaks and fold into the spinach mixture.
- Spoon into the ramekins, filling them level.
- Set the dishes in a large roasting tin.
- Add boiling water from the kettle to a depth of about 1 inch.
- Bake for 20 minutes or until the souffles are well risen.
- Remove the ramekins from the tin, cool for 10 minutes, then loosen the sides and turn out onto a buttered gratin dish--right sides up.
- The souffles can be set aside overnight.
- If the souffles have been chilled, allow them at least 1 hour to come back to room temperature.
- Heat the oven to 400*F.
- Pour the cream over the souffles, coating each one.
- Sprinkle with Parmesan and place in the oven for 15 minutes or until the sauce is bubbling, then serve.
Nutrition Facts : Calories 273.8, Fat 23.4, SaturatedFat 13.6, Cholesterol 194.2, Sodium 242.2, Carbohydrate 7.6, Fiber 1.2, Sugar 0.5, Protein 9.6
SPINACH TWICE BAKED POTATOES
I developed this recipe to lure my kids into eating spinach. It worked! Spinach in almost any form is one of their favorite veggies. Big "kids" enjoy these rich, filling potatoes as well, and I often make them for dinner parties. I haven't tried freezing them, but I imagine you could make a batch and stick them in the freezer to keep for another day.
Provided by Geema
Categories Potato
Time 1h55m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cut a small slit on top of each potato, and place in a 400°F oven for 1 hour or until completely done.
- Cut each potato in half, lengthwise, and scoop out into large bowl.
- Place the potato shells on a baking sheet.
- Squeeze the spinach to get all the water out of it, and until it is fairly dry; set aside.
- Mash the potatoes in the bowl with the butter, sour cream and milk, salt, pepper and cayenne.
- Fold in the spinach and 1/2 the cheddar cheese.
- Fill potato shells with this mixture.
- Top with remaining cheddar cheese.
- These potatoes can be made in advance and kept in the refrigerator for a day prior to baking.
- Bake at 350°F for about 30 minutes or until heated through and the cheese on top has melted and browned a little.
Nutrition Facts : Calories 351.9, Fat 23.2, SaturatedFat 14.4, Cholesterol 67.7, Sodium 358.1, Carbohydrate 23.8, Fiber 3.2, Sugar 1.7, Protein 13.9
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