Ugandan Curried Potatoes Recipes

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UGANDAN CURRIED POTATOES

This is a great recipe for a potatoe side dish from Uganda, It is simple to make, fast & very tasty! Posted for ZWT 4.

Provided by Um Safia

Categories     Potato

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12



Ugandan Curried Potatoes image

Steps:

  • Heat the oil and saute the onions. When they begin to turn golden, add the garlic and cook for 30 seconds.
  • Add all of the ground spices gradually and stir fry for about 1 minute
  • Now add the tomato puree, lemon juice, parsley and salt to taste.
  • Cut the parboiled potatoes into 1/2" pieces & add to the rest of the ingredients. Stir well to distribute the sauce and add 3/4 cup of water.
  • Cook uncovered for about 10 minutes or until the potatoes are tender and the sauce has reduced. (You should add a little extra water if the potatoes look a little dry whilst cooking).

Nutrition Facts : Calories 271.3, Fat 7.1, SaturatedFat 1, Sodium 26.8, Carbohydrate 48.1, Fiber 6.3, Sugar 3.4, Protein 5.5

1 kg potato, peeled & parboiled
1 medium onion, peeled & finely chopped
2 garlic cloves, minced
1/2 teaspoon turmeric
1/2 teaspoon piri piri chili sauce
1/2 teaspoon ground cinnamon
1/2 teaspoon ground coriander
1 teaspoon tomato puree
1 tablespoon lemon juice
1 tablespoon fresh parsley, chopped
salt
2 tablespoons cooking oil

CURRIED CUMIN POTATOES

A flavorful side dish of Indian cuisine. This dish blends the mild flavor of cumin with the unrelenting spice of curry. A truly engaging dish.

Provided by DRAGONSBANE

Categories     Side Dish     Potato Side Dish Recipes

Time 35m

Yield 8

Number Of Ingredients 8



Curried Cumin Potatoes image

Steps:

  • Place whole potatoes into a saucepan with water to cover. Bring to a boil, and cook until just tender. Drain, and cut potatoes into quarters. Set aside to keep warm.
  • Heat oil in a large saute pan over medium-high heat. Saute the cumin, turmeric, and curry powder for 1 minute. Add potatoes, and saute until toasted. Toss potatoes with sea salt, pepper and fresh cilantro, and serve hot.

Nutrition Facts : Calories 127.6 calories, Carbohydrate 21.4 g, Fat 4 g, Fiber 3 g, Protein 2.7 g, SaturatedFat 0.6 g, Sodium 450.6 mg, Sugar 1 g

2 pounds new potatoes, cut into 1/4 inch thick pieces
2 tablespoons olive oil
2 tablespoons cumin seed
2 teaspoons ground turmeric
2 teaspoons curry powder
2 teaspoons coarse sea salt
1 teaspoon ground black pepper
3 tablespoons chopped fresh cilantro

LAVON'S UGANDAN CURRY POTATOES

Number Of Ingredients 7



Lavon's Ugandan Curry Potatoes image

Steps:

  • In a large soup pan, saute onion in butter. Stir in curry powder and tomato. Cook over medium-low heat until tomato skin falls off and curls up. Mash tomato with a fork. Add salt, potatoes, and water. Cover and boil approximately 20 minutes, or until water is gone and potatoes are tender. Makes 8 servings. VARIATION: Add 2 cups chicken, cooked and cubed.

Nutrition Facts : Nutritional Facts Serves

1/4 medium onion, diced
1 tablespoon butter
2 teaspoons curry powder
1 tomato, diced
2 teaspoons salt
9 to 10 medium russet potatoes, peeled and quartered
1 2/3 cups water

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