Unfried Green Tomato Recipes

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BAKED FRIED GREEN TOMATOES

Provided by Food Network

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 15



Baked Fried Green Tomatoes image

Steps:

  • For the tomatoes: Preheat the oven to 375 degrees F. Line 2 sheet pans with parchment paper.
  • In a large flat bowl or pie plate, whisk together the flour, 1/2 teaspoon of the salt and 1/2 teaspoon of the Cajun seasoning. Put the breadcrumbs into a second pie plate and season with the remaining 1 teaspoon salt and 1 teaspoon Cajun seasoning. Pour the buttermilk into a third pie plate. Pat the tomato slices dry with a paper towel. Dredge them first in the flour mixture, shaking off any excess, then in the buttermilk, and then finally in the panko, patting to coat completely. Place onto the lined sheet pans, spaced about 1 inch apart. Spray the tops lightly with nonstick spray.
  • Bake for about 15 minutes, then flip the tomatoes, spray the tops lightly with nonstick spray, rotate the pans and bake until golden brown, an additional 15 minutes.
  • For the Cajun-spiced aioli: Meanwhile, sprinkle the minced garlic with salt and use the back of a knife to press it into a paste. Add the garlic and egg yolk to a stainless steel bowl along with the lemon juice and Dijon mustard; whisk to combine. Combine the oils in a container with a spout that will allow for easy controlled pouring. While whisking constantly, slowly add the oil in a slow steady stream (see Cook's Note). Stir in the Cajun seasoning and add salt to taste.
  • Serve the tomatoes on a platter with a bowl of the Cajun-spiced aioli.

1 cup all-purpose flour
1 1/2 teaspoons fine sea salt
1 1/2 teaspoons Cajun or Creole seasoning
2 cups panko breadcrumbs
1 cup buttermilk
3 large unripe (green) tomatoes, sliced into 1/4-inch-thick slices
Nonstick cooking spray, for the tomatoes
1 clove garlic, minced
Fine sea salt
1 large egg yolk (from a pasteurized egg)
2 teaspoons lemon juice
1 teaspoon Dijon mustard
1/3 cup extra-virgin olive oil
1/4 cup neutral oil, such as canola
1/2 teaspoon Cajun seasoning

THE UNFRIED FRIED GREEN TOMATO AND SQUASH

We tried these wonderful low-guilt tomatoes in Cathy's Fat Cat BLT and were completely bowled over... so simple and tasty!

Provided by cathy tate

Categories     Vegetables

Time 45m

Number Of Ingredients 6



The Unfried Fried Green Tomato and Squash image

Steps:

  • 1. Preheat oven to 400 degrees. Slice green tomatoes and squash (not too thick. Sprinkle each slice with salt and pepper to taste.
  • 2. Set up three bowls: 1) flour 2) beaten eggs 3) panko Dip each slice first in flour, then in egg wash, last in panko.
  • 3. Spray a broiler pan with cooking spray. Place coated vegetables on pan. Spray tops lightly with cooking spray. Bake at 400 degrees 15 minutes. Remove from oven; turn each vegetable over, spray what is now the top with cooking spray, return to oven. Bake an additional 15 minutes.

2 green tomatoes, sliced
2 yellow squash, sliced
1 1/2 c flour, plain
2 large eggs, beaten
1 1/2 c panko bread crumbs
salt/pepper to taste

UNFRIED GREEN TOMATOES

This recipe from Cooking Light is the perfect healthy twist on one of my favorite southern side dishes. Now I can get my "fix" without the added oil. The Fresh Tomato Gravy (1/3 cup per serving) can also be used on baked chicken, pork or fish.

Provided by Tastings by CeCe

Categories     Vegetable

Time 45m

Yield 4 slices, 4 serving(s)

Number Of Ingredients 14



Unfried Green Tomatoes image

Steps:

  • Preheat oven to 400°.
  • To prepare the green tomatoes, combine flour and next 4 ingredients (flour through sugar) in a shallow dish. Dip tomato slices in milk; dredge in flour mixture. Lightly coat both sides of tomato slices with cooking spray.
  • Place a baking sheet in oven; heat at 400° for 5 minutes. Remove from oven; immediately coat with cooking spray. Place tomato slices on preheated baking sheet. Bake at 400° for 25 minutes, turning after 15 minutes.
  • To prepare the gravy, melt butter in a medium nonstick saucepan over medium heat. Add mushrooms and onion, and cook 4 minutes or until tender, stirring frequently. Add chopped red tomato; bring to a boil, and cook for 10 minutes or until liquid almost evaporates. Stir in 1/4 teaspoon salt and 1/4 teaspoon pepper. Spoon the gravy over the tomato slices.

Nutrition Facts : Calories 138.4, Fat 3.7, SaturatedFat 2, Cholesterol 8, Sodium 345.6, Carbohydrate 23.7, Fiber 3.5, Sugar 8.4, Protein 4.8

1/4 cup all-purpose flour
1/4 cup yellow cornmeal
1/4 teaspoon salt
1/4 teaspoon black pepper
1 dash sugar
3 green tomatoes, sliced into 16 slices (1/2-inch)
1/3 cup nonfat milk
cooking spray
1 tablespoon butter
1 cup chopped mushroom
1/2 cup finely chopped onion
2 cups finely chopped peeled tomatoes
1/4 teaspoon salt
1/4 teaspoon black pepper

FRIED GREEN TOMATOES

Patrick and Gina Neely's Fried Green Tomatoes from Food Network go best with a tangy buttermilk sauce.

Provided by Patrick and Gina Neely : Food Network

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 19



Fried Green Tomatoes image

Steps:

  • In a deep-fryer, preheat oil to 350 degrees F.
  • Season tomatoes, on both sides, with salt and pepper. Place flour and garlic powder in a shallow dish. In another shallow dish, beat eggs with the milk. In another dish, mix bread crumbs with cayenne and paprika. Dredge tomatoes through the flour, then the eggs, and then through the bread crumbs. Add only a few pieces to the fryer at a time, so they can cook evenly, about 2 to 3 minutes. Drain on paper towels and serve with Buttermilk Dipping Sauce:
  • In a small saucepan over medium heat, combine the apple cider and brown sugar. Allow to reduce until thick and syrupy. Remove from heat and allow to cool.
  • In a medium bowl, add buttermilk, mayonnaise, BBQ sauce and lime juice and whisk well. Add in the scallions and the apple cider mixture. Cover and refrigerate until ready to serve with Fried Green Tomatoes.

Oil
4 green tomatoes, cut into 1/4-inch rings
Kosher salt and freshly ground black pepper
3/4 cup all-purpose flour
1 tablespoon garlic powder
4 eggs
2 tablespoons milk
1 1/2 cups panko bread crumbs
Pinch cayenne pepper
Pinch paprika
Buttermilk Dipping Sauce, recipe follows
1 cup apple cider
1 tablespoon brown sugar
3/4 cup buttermilk
3/4 cup mayonnaise
2 tablespoons Neelys BBQ sauce
1 lime, juiced
4 scallions, sliced thin
Kosher salt and freshly ground black pepper

REALLY EASY AND GOOD FRIED GREEN TOMATOES

This is a good recipe to use up any leftover green tomatoes. Recipe can be doubled if using more than 4 tomatoes.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 10m

Yield 4 tomatoes

Number Of Ingredients 7



Really Easy and Good Fried Green Tomatoes image

Steps:

  • In a bowl, combine cornmeal, salt, pepper and sugar.
  • In a bowl, mix together the egg and water.
  • Dip tomatoes slices into egg/water mixture, then both sides into cornmeal mixture.
  • heat the butter in a pan.
  • Fry tomato slices until golden, adding more butter if needed.

Nutrition Facts : Calories 77.8, Fat 1.7, SaturatedFat 0.5, Cholesterol 46.5, Sodium 36.6, Carbohydrate 13.3, Fiber 1.9, Sugar 6.1, Protein 3.7

1/4 cup cornmeal
salt and pepper
1 teaspoon sugar
1 egg, beaten
2 tablespoons water
4 green tomatoes, sliced about 1/2-inch thick
butter (for frying)

BEST FRIED GREEN TOMATOES

You can also fry up red tomatoes with this recipe but make sure they are not over ripe or they will be mushy. Serve these tomatoes outside with a glass of iced tea one summer night and enjoy the sunset with someone you love.

Provided by Diana Swenson-Siegel

Categories     Side Dish     Vegetables     Tomatoes     Fried Green Tomato Recipes

Time 20m

Yield 4

Number Of Ingredients 9



Best Fried Green Tomatoes image

Steps:

  • Slice tomatoes 1/2 inch thick. Discard the ends.
  • Whisk eggs and milk together in a medium-size bowl. Scoop flour onto a plate. Mix cornmeal, bread crumbs and salt and pepper on another plate. Dip tomatoes into flour to coat. Then dip the tomatoes into milk and egg mixture. Dredge in breadcrumbs to completely coat.
  • In a large skillet, pour vegetable oil (enough so that there is 1/2 inch of oil in the pan) and heat over a medium heat. Place tomatoes into the frying pan in batches of 4 or 5, depending on the size of your skillet. Do not crowd the tomatoes, they should not touch each other. When the tomatoes are browned, flip and fry them on the other side. Drain them on paper towels.

Nutrition Facts : Calories 510 calories, Carbohydrate 56.3 g, Cholesterol 95.4 mg, Fat 27 g, Fiber 4.6 g, Protein 12.6 g, SaturatedFat 4.3 g, Sodium 1136 mg, Sugar 9.9 g

4 large green tomatoes
2 eggs
½ cup milk
1 cup all-purpose flour
½ cup cornmeal
½ cup bread crumbs
2 teaspoons coarse kosher salt
¼ teaspoon ground black pepper
1 quart vegetable oil for frying

OLD BAY FRIED GREEN TOMATOES

Make and share this Old Bay Fried Green Tomatoes recipe from Food.com.

Provided by mailbelle

Categories     Vegetable

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 5



Old Bay Fried Green Tomatoes image

Steps:

  • Heat fryer oil to 350°.
  • Slice green tomato about 1/2-inch thick.
  • Mix both flours and Old Bay Seasoning together.
  • Dredge tomato slices in flour mixture to completely coat it, then in buttermilk, and then back into flour mixture.
  • Place into fryer and cook until golden brown.

1/2 cup cornflour
1/2 cup all-purpose flour
2 tablespoons Old Bay Seasoning
1 cup buttermilk
1 green tomato

FRIED GREEN TOMATOES WITH RIPE TOMATO SALSA

Use up unripe green tomatoes as well as ripe fruit from your tomato plants with this simple, healthy recipe

Provided by Celia Brooks Brown

Categories     Canapes, Dinner, Starter

Time 35m

Number Of Ingredients 10



Fried green tomatoes with ripe tomato salsa image

Steps:

  • Sprinkle the flour over a plate. Place polenta into a medium bowl, season and mix well. Place eggs in a small bowl and beat. Lightly coat a green tomato slice first in the flour, dusting off any excess, dip in the egg, then coat in polenta. Repeat with remaining slices.
  • Heat a shallow pool of oil in a large frying pan. Fry the coated tomatoes in batches until golden and crisp on both sides, turning them over with a fish slice. As they are done, drain well on kitchen paper and keep warm in a low oven while you fry remaining batches.
  • To make the salsa, mix all the ingredients together in a small bowl, then season with salt and pepper. Serve the fried green tomatoes hot, with the salsa spooned over.

Nutrition Facts : Calories 384 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 12 grams protein, Sodium 0.16 milligram of sodium

4 tbsp plain flour
200g polenta
2 eggs
4 large green tomatoes , about 500g/1lb 2oz, sliced 1cm thick
vegetable oil , for frying
1 large or 2-3 medium ripe tomatoes , finely chopped
2 spring onions , finely chopped
handful mint leaves, finely chopped
1 green chilli , deseeded, finely chopped
2 tbsp lime juice

FRIED GREEN TOMATOES

Make and share this Fried Green Tomatoes recipe from Food.com.

Provided by CrystalRN

Categories     Vegetable

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 10



Fried Green Tomatoes image

Steps:

  • Cut tomatoes into 1/4-inch-thick slices.
  • Combine flour, cornmeal, salt, garlic salt, red pepper and black pepper in pie plate or shallow bowl; mix well.
  • Pour buttermilk into second pie plate or shallow bowl.
  • Heat oil in large skillet over medium heat.
  • Meanwhile, dip tomato slices into buttermilk, coating both sides.
  • Immediately dredge slices in flour mixture; shake off excess flour mixture.
  • Cook tomato slices in hot oil 3 to 5 minutes per side.
  • Transfer to parchment paper or paper towels.
  • Serve immediately with pepper sauce, if desired.

Nutrition Facts : Calories 770.5, Fat 74.1, SaturatedFat 10, Cholesterol 3.3, Sodium 488, Carbohydrate 24.3, Fiber 2.1, Sugar 7.3, Protein 5.7

2 medium green tomatoes
1/4 cup all-purpose flour
1/4 cup yellow cornmeal
1/2 teaspoon salt
1/2 teaspoon garlic salt
1/2 teaspoon ground red pepper
1/2 teaspoon cracked black pepper
1 cup buttermilk
1 cup vegetable oil
hot pepper sauce (optional)

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