Unknownchef86s Mexican Dressing Recipes

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MEXICAN SALAD WITH HONEY LIME DRESSING

I found this at the MyFoodDiary.com forums, but originally it comes from SELF magazine. The original salad used radishes, but I substitute green onions instead. Healthy fats in this salad, but I've also reduced the amount of oil in the dressing. Sometimes I eat the leftovers in a tortilla as a sort of veggie or salad wrap.

Provided by MathMom.calif

Categories     Corn

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15



Mexican Salad With Honey Lime Dressing image

Steps:

  • Mix the dressing ingredients together in a bowl and set aside.
  • Toss all the salad ingredients together in a large bowl.
  • Drizzle salad dressing over the salad and toss. Season with salt and pepper, if desired.

1/2 head romaine lettuce, chopped (about 2 1/2 cups)
1 (15 ounce) can black beans, rinsed and drained
3/4 cup tomatoes, seeded and chopped
3/4 cup jicama, peeled and chopped
3/4 cup corn kernel (fresh uncooked preferred, but can substituted frozen or canned)
3/4 cup green onion, chopped
1/2 ripe avocado, peeled and diced
1 red bell pepper, chopped
1/4 cup feta cheese, crumbled (reduced fat variety, if desired)
1 garlic clove, minced
2 tablespoons fresh cilantro, finely chopped
1 teaspoon jalapeno, minced
1/4 cup fresh lime juice
2 tablespoons olive oil (original recipe called for 1/4 cup)
2 tablespoons honey

UNKNOWNCHEF86'S MEXICAN DRESSING

A very simple sauce to serve on tacos, omelettes, salads...whatever your heart desires. Tightly covered, this keeps a long time in the fridge.

Provided by UnknownChef86

Categories     Salad Dressings

Time 1m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 2



Unknownchef86's Mexican Dressing image

Steps:

  • Combine sour cream and salsa.
  • Store tightly covered in the refrigerator.
  • If desired, make ahead so the flavors have time to meld.

Nutrition Facts : Calories 70.3, Fat 6.1, SaturatedFat 3.8, Cholesterol 12.7, Sodium 209.5, Carbohydrate 3.2, Fiber 0.5, Sugar 1, Protein 1.4

1 cup sour cream
1 cup salsa, to taste (I use Pace Picante)

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