Vegan Creamy Lemon Asparagus Pasta Recipe 435

facebook share image   twitter share image   pinterest share image   E-Mail share image

PASTA WITH CREAMY ASPARAGUS

Provided by Marian Burros

Categories     dinner, weekday, pastas, main course, side dish

Time 30m

Yield 2 servings

Number Of Ingredients 10



Pasta With Creamy Asparagus image

Steps:

  • Bring water to boil in covered pot for the pasta.
  • Wash the asparagus, then trim by breaking at the point where the tough, woody part of the stem meets the tender part. Cut into 1-inch pieces, and steam over hot water for 3 to 7 minutes.
  • Whisk the yogurt and sour cream with the mustard and the nutmeg, and blend a little of this mixture with the cornstarch to make a paste. Then, return cornstarch mixture to sour-cream yogurt.
  • Cook pasta according to package directions.
  • Drain pasta and asparagus, and combine with yogurt-sour cream mixture. Cook over medium heat until mixture is just heated through.
  • Coarsely grate cheese, and add to the pasta-asparagus mixture. Season with salt and pepper.

Nutrition Facts : @context http, Calories 677, UnsaturatedFat 4 grams, Carbohydrate 111 grams, Fat 10 grams, Fiber 9 grams, Protein 36 grams, SaturatedFat 5 grams, Sodium 546 milligrams, Sugar 19 grams, TransFat 0 grams

1 pound fresh asparagus
1 1/4 cups nonfat yogurt
1/4 cup reduced-fat sour cream
2 teaspoons Dijon mustard
1/8 teaspoon nutmeg
2 teaspoons cornstarch
8 ounces fresh fusilli or other short pasta
1 ounce Parmigiano Reggiano ( 1/3 cup coarsely grated)
1/8 teaspoon salt
Freshly ground black pepper to taste

CREAMY ASPARAGUS PASTA

A wonderfully satisfying meal that cooks in minutes. Delicious!

Provided by HEIDI S.

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 8

Number Of Ingredients 6



Creamy Asparagus Pasta image

Steps:

  • Bring a pot of water to a boil. Boil asparagus for 3 to 4 minutes; drain.
  • In a large saucepan melt butter over medium heat. Saute garlic and asparagus for 3 to 4 minutes. Stir in the cream and simmer for 10 minutes.
  • Meanwhile, bring a large pot of water to a boil. Add linguine and cook for 8 to 10 minutes or until al dente; drain and transfer to a serving dish.
  • Stir lemon juice into asparagus mixture; pour mixture over pasta.

Nutrition Facts : Calories 246.8 calories, Carbohydrate 44 g, Cholesterol 9.9 mg, Fat 4.7 g, Fiber 4.1 g, Protein 8.3 g, SaturatedFat 2.4 g, Sodium 30.9 mg, Sugar 0.7 g

1 pound fresh asparagus, trimmed and cut into 2 inch pieces
2 tablespoons butter
1 clove garlic, minced
1 pint light cream
1 pound linguine pasta
1 lemon, juiced

LEMON ASPARAGUS PASTA

Bright lemony flavor. Easy to make and can sit out during warm weather. Can be served hot, warm, or cold.

Provided by Chop Suey

Categories     Side Dish

Time 30m

Yield 8

Number Of Ingredients 7



Lemon Asparagus Pasta image

Steps:

  • Fill a large pot with lightly salted water and bring to a boil. Stir in penne and return to a boil. Cook pasta uncovered, stirring occasionally, for about 8 minutes. Penne will still be slightly firm.
  • Stir asparagus into the pot with the boiling penne pasta and bring back to a boil; cook until pasta is tender and asparagus is softened but still bright green, about 3 more minutes. Drain pasta and asparagus.
  • Place penne and asparagus into a large bowl; lightly stir in lemon zest, lemon juice, Parmesan cheese, olive oil, salt, and black pepper until thoroughly combined.

Nutrition Facts : Calories 377.6 calories, Carbohydrate 45 g, Cholesterol 8.8 mg, Fat 17.8 g, Fiber 3.8 g, Protein 12.7 g, SaturatedFat 3.9 g, Sodium 157.7 mg, Sugar 3 g

1 (16 ounce) package penne pasta
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
1 large lemon, zested and juiced
1 cup grated Parmesan cheese
½ cup olive oil
salt to taste
freshly cracked black pepper to taste

More about "vegan creamy lemon asparagus pasta recipe 435"

LEMON ASPARAGUS PASTA - READY IN 20 MINUTES!
Web Mar 15, 2018 Add the uncoooked pasta, the vegetable broth, the coconut milk, and the lemon juice. Cook for 15-18 minutes. Stir a couple of times …
From veganheaven.org
4.9/5 (28)
Total Time 20 mins
Category Entrée
Calories 539 per serving
  • Cut off the woody ends of the green asparagus and cut it into 2 inch pieces. Pan-fry it. You can either do this in the same pot before cooking the pasta and set them aside if you want to make a real one pot recipe. Or if you don't mind getting another pan dirty, you can also do this while the pasta is cooking. Just add some oil in a non-sticky pot or a pan and cook the asparagus for about 5-8 minutes depending on how thick they are.
  • In a large pot, heat some oil and sauté the onion for 3 minutes until it becomes translucent. Then add the garlic and cook for another minute.
  • Add the uncoooked pasta, the vegetable broth, the coconut milk, and the lemon juice. Cook for 15-18 minutes. Stir a couple of times while cooking.
  • When the pasta is al dente, stir in the lemon zest and the cooked asparagus. Cook for 2 more minutes and season with salt, pepper, and red pepper flakes. Enjoy!
lemon-asparagus-pasta-ready-in-20-minutes image


CREAMY VEGAN LEMON & ASPARAGUS PASTA - IT DOESN'T …
Web May 11, 2016 Instructions. Bring a large pot of water to a boil, and boil the pasta according to package directions. In the last 3 minutes of cooking …
From itdoesnttastelikechicken.com
5/5 (22)
Total Time 15 mins
Category Main Course
Calories 262 per serving
  • Bring a large pot of water to a boil, and boil the pasta according to package directions. In the last 3 minutes of cooking time toss in the asparagus.
  • In the meantime, whisk together all of the all of the sauce ingredients in a bowl. Alternatively, you could mix them together in a blender. Whatever you find easiest!
  • Drain pasta and asparagus and return to pot. Add in all of the sauce and toss well to combine and heat through.
creamy-vegan-lemon-asparagus-pasta-it-doesnt image


CREAMY LEMON ASPARAGUS PASTA – VEGAN WITH GF OPTION
Web Apr 22, 2020 Saut­é the veggies in a large skillet – spring veggies only need a few minutes! While the veggies are cooking, blend up the …
From crumbsandcaramel.com
4.9/5 (13)
Total Time 20 mins
Category Pasta
Calories 355 per serving
  • In a large skillet, heat the olive oil over medium heat. Once shimmering, add the shallot, and asparagus. Sauté for 2 -3 minutes, or until the asparagus starts to brighten in color. Add the snap peas, green peas and garlic, cooking for another 2 minutes.
  • Meanwhile, blend the cashews with the water until smooth, scraping down the sides as necessary. Pour the cashew cream into the skillet with the vegetables, and stir until bubbling and it starts to thicken, about 2 minutes. Stir in the salt, lemon juice, lemon zest and nutritional yeast (or vegan Parmesan).
creamy-lemon-asparagus-pasta-vegan-with-gf-option image


CREAMY ASPARAGUS, LEMON, AND WALNUT PASTA - FOOD52
Web May 6, 2014 Add asparagus, salt, pepper, and 1/3 cup of the reserved pasta water. Cover pan and cook asparagus for 4 to 8 minutes, until tender to the bite. Turn off heat and discard garlic. Once pasta is finished, …
From food52.com
creamy-asparagus-lemon-and-walnut-pasta-food52 image


CREAMY MUSHROOM ASPARAGUS PASTA RECIPE
Web Blend until creamy and smooth, scraping down sides as needed. Taste and adjust flavor as needed, adding more vegan parmesan cheese or nutritional yeast for cheesiness, raw garlic for zing, red pepper flake for heat, …
From minimalistbaker.com
creamy-mushroom-asparagus-pasta image


CREAMY LEMON ASPARAGUS PASTA • SALT & LAVENDER
Web Jul 16, 2019 This creamy asparagus pasta is a decadent and delicious meatless pasta recipe made with cream cheese, lemon, asparagus, and garlic. It's ready in only 30 minutes! The tangy creamy cheese + the …
From saltandlavender.com
creamy-lemon-asparagus-pasta-salt-lavender image


EASY LEMON ASPARAGUS PASTA - THE SIMPLE VEGANISTA
Web Make the asparagus pasta dressing. In a small bowl, whisk together the oil, lemon, dijon mustard, garlic, salt, and pepper. Mix until the oil and dijon emulsify. Taste for flavor. Assemble asparagus pasta salad. Add the …
From simple-veganista.com
easy-lemon-asparagus-pasta-the-simple-veganista image


VEGAN ASPARAGUS PASTA - A VIRTUAL VEGAN
Web Jul 22, 2022 Bring a large pan of salted water to a boil and cook the pasta according to the directions on the packet. While the pasta is cooking add all of the other ingredients (except the asparagus) to a blender and blend …
From avirtualvegan.com
vegan-asparagus-pasta-a-virtual-vegan image


CREAMY VEGAN PASTA RECIPE - LOVE AND LEMONS
Web Prepare the pasta according to the instructions on the package, cooking until al dente. Drain and set aside. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the onion and sauté until soft, about 5 …
From loveandlemons.com
creamy-vegan-pasta-recipe-love-and-lemons image


LEMON PASTA - VEGAN HEAVEN
Web Jul 3, 2019 STEP 1: Cook the rigatoni or penne according to the instructions on the package. Set aside. STEP 2: Place all ingredients in a high speed blender and process until smooth. This should take about a …
From veganheaven.org
lemon-pasta-vegan-heaven image


ROASTED ASPARAGUS WITH CREAMY LEMON DRESSING — …
Web Apr 18, 2018 Preheat the oven to 400°F. Trim the bottom 2-inches from the asparagus, and if desired, peel the lower 2 inches of the stalks. Place the asparagus in a baking pan. Don’t worry if the stalks overlap a bit. …
From themom100.com
roasted-asparagus-with-creamy-lemon-dressing image


LEMON ASPARAGUS PASTA - NORA COOKS
Web Apr 27, 2022 Take the pan off of the heat and stir or whisk in the herbs, spices, lemon zest, lemon juice, and vegan parmesan. Add the cooked pasta and asparagus, and …
From noracooks.com
5/5 (2)
Total Time 30 mins
Category Main Course
Calories 408 per serving


50 EASY PENNE PASTA RECIPES TO MAKE FOR DINNER - PARADE
Web Apr 28, 2023 There's everything from Penne alla Vodka, Easy Meatball Penne Pasta Bake and One Pot Ham And Penne Skillet, to Creamy Garlic Shrimp Pasta, Instant Pot …
From parade.com


OUR 13 MOST POPULAR VEGAN RECIPES OF ALL TIME - FOOD52.COM
Web Apr 10, 2023 Perfect Vegan Pie Crust. 9. Vegan Lemon Asparagus Risotto. According to the recipe developer, this dish proves that risotto’s richness actually comes from arborio …
From food52.com


VEGAN SPRING PASTA RECIPE - CAMPANELLE WITH CREAMY TAHINI …
Web Jul 29, 2021 Rach shares a yummy vegan pasta recipe made with a creamy tahini sauce, spring veggies (asparagus) + the Middle Eastern spice blend za'atar. ... This yummy …
From rachaelrayshow.com


TAGLIATELLE WITH ASPARAGUS & PEAS RECIPE - LOVE AND LEMONS
Web Apr 26, 2020 Heat the oil in a large skillet over medium heat. Add the asparagus and a few pinches of salt and sauté for 3 minutes, until the asparagus is just tender. Add the …
From loveandlemons.com


FARFALLE WITH ROASTED ASPARAGUS, LEMON CREAM, AND CHIVES
Web Apr 27, 2023 Preparation. Preheat the oven to 425°F. In a large pot of boiling salted water, cook the pasta until just al dente, 9 to 10 minutes. Scoop out and reserve ⅓ cup of the …
From gardenandgun.com


34 SALAD RECIPES | OLIVEMAGAZINE
Web 1 day ago 34 salad recipes. Make one of our stunning salads for lunch or dinner, bursting with fresh ingredients, zingy flavours and plenty of texture, with meat, fish, veggie and …
From olivemagazine.com


LEMONY BROTHY BEANS WITH ASPARAGUS RECIPE | BON APPéTIT
Web Apr 20, 2023 Step 1. Heat ⅓ cup extra-virgin olive oil in a medium Dutch oven or other heavy pot over medium. Cook 1 bunch spring onions or scallions, white and pale green …
From bonappetit.com


CREAMY ASPARAGUS PASTA RECIPE | SAVEUR
Web Apr 26, 2023 Uncover, turn the heat to medium-high, and cook, stirring every 15 seconds, until the sauce has thickened and the pasta is al dente, 3–5 minutes more. Add the …
From saveur.com


15+ BEST PASTA SALAD RECIPES
Web Apr 27, 2023 Walnut Pesto Pasta Salad. View Recipe. This cold pesto pasta salad will cool you off on a summer day. Fresh tomatoes and roasted red peppers add a pop of …
From eatingwell.com


SPAGHETTI AL LIMONE WITH ASPARAGUS RECIPE | BON APPéTIT
Web Mar 17, 2020 Add garlic, lemon zest, and red pepper flakes and cook, stirring, until fragrant, about 30 seconds. Remove from heat and let sit until pasta is done. Step 3 Add …
From bonappetit.com


PASTA PRIMAVERA IS PRIMED FOR ITS COMEBACK TOUR
Web Apr 27, 2023 In a large pot, boil the pasta in salted water, and when it’s about halfway done, add the green vegetables: broccoli, snap peas, asparagus, frozen green peas. …
From washingtonpost.com


LEMON ASPARAGUS PASTA - EATINGWELL
Web Jan 24, 2023 Add asparagus and continue cooking until the pasta and asparagus are just tender, 3 minutes more. Drain and return to the pot. Meanwhile, whisk milk, mustard, …
From eatingwell.com


Related Search