Vegan Fried Rice With Bok Choy Recipes

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GINGERY FRIED RICE WITH BOK CHOY, MUSHROOMS AND BASIL

An ideal recipe for reducing waste in the kitchen, fried rice is a great way to use up spare tofu, leftover meats or wobbly vegetables. Master Sam Sifton's fried rice technique, and you'll have the tools to repurpose leftovers and surplus vegetables. But if it's a bright, fresh slew of greens and herbs you're after, this recipe supplies a high ratio of vegetables to rice. Everything cooks quickly, so your mise en place truly counts here: Get everything chopped and prepped before you pick up the pan, and dinner can be ready in 20.

Provided by Alexa Weibel

Categories     dinner, weekday, grains and rice, vegetables, main course

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 14



Gingery Fried Rice With Bok Choy, Mushrooms and Basil image

Steps:

  • Take the cooked rice out of the refrigerator, and set it aside at room temperature.
  • In a large wok or nonstick skillet, heat 2 tablespoons canola oil over medium-high. Add the mushrooms, season generously with salt and pepper, and cook, stirring occasionally, until browned and tender, 5 or 6 minutes. Transfer to a large bowl.
  • Wipe out the skillet, if needed, then add 1 tablespoon canola oil and heat over medium-high. Add the bok choy, scallions, garlic and jalapeño, if using. Season with salt and pepper and stir-fry, stirring frequently, until aromatic and barely crisp-tender, 2 to 3 minutes. Transfer to the bowl with the mushrooms.
  • Add the remaining 2 tablespoons canola oil to the skillet and heat over medium-high. Add the rice and cook, stirring occasionally, until toasted and toothsome, 4 to 5 minutes. Add the frozen peas, ginger, soy sauce, sesame oil and white pepper (if using), and stir until rice is evenly coated in soy sauce mixture, and no uncoated rice grains remain, 1 to 2 minutes.
  • Stir in the mushroom and bok choy mixture and the basil until basil is wilted, 1 to 2 minutes. Season to taste with salt and pepper then divide among bowls; serve hot.

4 cups cooked, day-old jasmine rice (or 1 cup uncooked jasmine rice; see Tip)
5 tablespoons canola or vegetable oil
3/4 pound mixed fresh mushrooms, such as shiitake and cremini, thinly sliced, or whole shimeji mushrooms
Kosher salt and black pepper
3/4 pound baby bok choy (about 8 small baby bok choy), trimmed, then sliced crosswise 1/2-inch thick
5 scallions, trimmed, greens and whites thinly sliced (about 1/2 cup)
3 garlic cloves, roughly chopped
1 jalapeño, thinly sliced (optional)
3/4 cup frozen peas
2 to 3 tablespoons finely chopped fresh ginger (from one 2-inch piece)
2 tablespoons soy sauce
2 tablespoons sesame oil
1/8 teaspoon white pepper (optional)
1/2 cup thinly sliced fresh basil

CHICKEN FRIED RICE WITH BOK CHOY

Cooking Light, MARCH 2004 Use cold rice because it retains its shape and stays separate, so each grain will be evenly coated with the seasonings. You can also use long-grain brown rice, or a combination of white and brown. If you can't find baby bok choy, substitute 6 cups coarsely chopped regular bok choy.

Provided by dicentra

Categories     < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13



Chicken Fried Rice With Bok Choy image

Steps:

  • Combine chicken and 1 tablespoon soy sauce, tossing to coat.
  • Heat canola oil in a Dutch oven over medium-high heat. Add shallots, ginger, and garlic; sauté 10 seconds. Add chicken mixture and mushrooms; sauté 4 minutes.
  • Add rice, 2 tablespoons soy sauce, sesame oil, and red pepper; cook 1 minute, stirring constantly. Add bok choy; cook 2 minutes, stirring constantly.
  • Push rice mixture to one side of pan. Add egg to empty side of pan; cook 1 minute or until almost set, stirring constantly.
  • Stir egg into rice mixture. Sprinkle with sesame seeds.

Nutrition Facts : Calories 370, Fat 16.5, SaturatedFat 4, Cholesterol 98.9, Sodium 428.6, Carbohydrate 37.7, Fiber 3.9, Sugar 5.1, Protein 19.6

1 lb chicken thigh, skinless, boneless cut into bite-sized pieces
3 tablespoons low sodium soy sauce, divided
1 tablespoon canola oil
1/2 cup chopped shallot
2 teaspoons minced peeled fresh ginger
2 garlic cloves, minced
4 cups thinly sliced shiitake mushroom caps (about 6 ounces mushrooms)
3 cups cold cooked sushi rice or 3 cups other short-grain rice
1 teaspoon dark sesame oil
1/4 teaspoon crushed red pepper flakes
1 lb baby bok choy, quartered lengthwise
1 large egg, lightly beaten
2 teaspoons sesame seeds, toasted

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