Vegan Zucchini Applesauce Muffins Recipes

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VEGAN ZUCCHINI APPLESAUCE MUFFINS

These moist and hearty muffins make the most of summer's zucchini bounty. Perfect for vegans AND those who really want muffins but just realized they're out of eggs (one of the great things about vegan muffins!)

Provided by Kare for Kitchen Treaty

Time 28m

Number Of Ingredients 16



Vegan Zucchini Applesauce Muffins image

Steps:

  • Preheat oven to 375 degrees Fahrenheit. Grease the cups of a standard-size muffin pan - either with oil or your favorite non-stick spray.
  • Add the ground flaxseed and the water to a medium bowl. Whisk together and let sit for at least 5 minutes.
  • Add the flour, oats, baking powder, salt, and cinnamon to a large bowl. Mix together with a whisk until blended.
  • Add the applesauce, canola oil, almond milk, pure maple syrup, and vanilla extract to the flaxseed mixture. Mix well.
  • Pour the wet ingredients over the dry ingredients. Mix just until blended. Fold in the zucchini.
  • Divide the batter between the 12 muffin cups. I like to use an ice cream scoop for this - so easy!
  • Make the topping. In a small bowl, mix together the oats, brown sugar, and cinnamon. Sprinkle it over the muffin batter in the cups.
  • Bake until the tops spring back when poked and a toothpick inserted into the muffin centers comes out clean, 15-18 minutes.
  • Remove from oven and let cool in the pan for about 5 minutes. Transfer muffins to a wire rack to cool. Serve.
  • Muffins keep at room temperature in an airtight container for 2-3 days.

2 tablespoons ground flaxseed
1/3 cup water
2 cups 250 grams white whole wheat flour or all-purpose flour
1 cup rolled oats
2 teaspoons baking powder
1/2 teaspoon salt
2 teaspoons ground cinnamon
2 teaspoons vanilla extract
1/2 cup unsweetened applesauce
1/3 cup canola oil (can sub melted coconut oil)
1 cup unsweetened almond milk
1/2 cup pure maple syrup (can sub dark brown sugar)
1 cup grated zucchini
3 tablespoons rolled oats
2 teaspoons brown sugar
1/4 teaspoon ground cinnamon

VEGAN ZUCCHINI BREAD MUFFINS

Modified an old recipe and cut 1/2 the sugar and oil. Still trying to reduce sugar content.

Provided by Jonathan Pittman

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 1h15m

Yield 24

Number Of Ingredients 15



Vegan Zucchini Bread Muffins image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 2 muffin pans.
  • Whisk warm water and flaxseed together in a large bowl. Mix in sugar, applesauce, oil, and vanilla extract. Stir in zucchini until well combined.
  • Sift oat flour, all-purpose flour, baking powder, cinnamon, nutmeg, salt, and baking soda into a bowl. Stir in raisins and combine with the zucchini mixture until batter is just mixed.
  • Transfer batter into muffin cups using 1/4 cup measure.
  • Bake in the preheated oven until a knife inserted into a muffin comes out clean, 50 to 55 minutes.

Nutrition Facts : Calories 133.4 calories, Carbohydrate 23.9 g, Fat 3.9 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 0.4 g, Sodium 188.9 mg, Sugar 12.3 g

½ cup warm water
6 tablespoons flax seed meal
1 cup turbinado sugar
¾ cup unsweetened applesauce
¼ cup safflower oil
1 teaspoon vanilla extract
2 ½ cups zucchini, grated
2 cups oat flour
1 cup all-purpose flour
1 tablespoon baking powder
1 tablespoon ground cinnamon
2 teaspoons ground nutmeg
1 teaspoon salt
½ teaspoon baking soda
1 cup raisins

VEGAN ZUCCHINI BANANA BREAD MUFFINS

Moist, delicious, and healthy!

Provided by Natalie Mastroianni Moreau

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 50m

Yield 24

Number Of Ingredients 16



Vegan Zucchini Banana Bread Muffins image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease or line 24 muffin cups with paper liners.
  • Combine zucchini, bananas, applesauce, brown sugar, oil, lemon juice, and vanilla extract together in a large bowl. Whisk flour, baking soda, 1 tablespoon cinnamon, nutmeg, baking powder, salt, and cloves together in a separate bowl. Slowly add flour mixture to zucchini mixture while continuously stirring until batter is just combined. Spoon batter into prepared muffin cups about 3/4-full.
  • Mix white sugar and 1 teaspoon cinnamon together in a small bowl; sprinkle over batter.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 30 minutes.

Nutrition Facts : Calories 130 calories, Carbohydrate 25.3 g, Fat 2.6 g, Fiber 1.1 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 268.6 mg, Sugar 11.7 g

2 ⅓ cups grated zucchini
1 ½ over-ripe bananas, mashed
1 cup applesauce
1 cup brown sugar
¼ cup vegetable oil
1 tablespoon lemon juice
1 ½ teaspoons vanilla extract
3 cups all-purpose flour
1 tablespoon baking soda
1 tablespoon ground cinnamon
2 teaspoons ground nutmeg
1 teaspoon baking powder
1 teaspoon salt
¼ teaspoon ground cloves
1 tablespoon white sugar
1 teaspoon ground cinnamon

VEGAN ZUCCHINI CARROT MUFFINS WITH APPLESAUCE

A moist and delicious vegan muffin made with zucchini, carrots, and apples.

Provided by Brianne P

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 55m

Yield 12

Number Of Ingredients 14



Vegan Zucchini Carrot Muffins with Applesauce image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
  • Mix brown sugar and oil together in a bowl. Stir in applesauce and mashed banana. Mix in apple, zucchini, and carrots.
  • Combine whole wheat flour, all-purpose flour, flax seeds, baking powder, cinnamon, and salt in another bowl. Fold flour mixture into the sugar mixture. Pour batter into the prepared muffin cups; sprinkle chopped walnuts on top.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes.

Nutrition Facts : Calories 179.1 calories, Carbohydrate 27 g, Fat 7.5 g, Fiber 3.1 g, Protein 3 g, SaturatedFat 0.6 g, Sodium 189.9 mg, Sugar 13 g

½ cup brown sugar
¼ cup canola oil
¾ cup applesauce
½ ripe banana, mashed
1 Golden Delicious apple, diced
1 cup grated zucchini
1 cup grated carrots
1 cup whole wheat flour
½ cup all-purpose flour
¼ cup ground flax seeds
2 teaspoons baking powder
½ teaspoon ground cinnamon
½ teaspoon salt
¼ cup chopped walnuts, or to taste

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