Vegetarian Brunswick Stew Recipes

Steps:

• In a large pot over high heat, combine the salt pork, chicken and water and bring to a boil. Reduce heat to low, cover and simmer for 45 minutes, or until chicken is tender.
• Remove chicken and allow to cool until easy to handle. Remove meat and discard the skin and bones. Chop meat into bite size pieces and return to the soup.
• Add the potatoes, onions, tomatoes, corn, lima beans, Worcestershire sauce, salt and ground black pepper. Stir well and simmer, uncovered, for 1 hour.

Steps:

• Heat the oil in a large saucepan over medium heat. Add the "sausage" links and cook until browned, about 5 minutes, stirring occasionally. Remove the sausage from the pot and set aside.
• Reheat the oil in the saucepan and add the onion, celery, potato, garlic, and ginger.
• Add 1/4 cup of the stock or water, cover, and cook until softened, about 5 minutes, stirring occasionally.
• Remove the lid, add the remaining stock or water and stir in the tomatoes, corn, limas, Worcestershire sauce or tamari, mustard, sugar, allspice, Tabasco, and salt and pepper to taste, and bring to a boil.
• Reduce heat to low and simmer, uncovered, until the vegetables are tender, about 45 to 50 minutes, stirring occasionally.
• During the last 10 minutes of cooking time, add the reserved "sausage," the vegetarian burger crumbles, and the Liquid Smoke.
• Note: feel free to play with the amount of corn and limas or to sub in other veggies to taste.

Steps:

• Mix all ingredients in a large soup pot.
• Bring to boil, reduce heat to low, and simmer uncovered, stirring frequently, for at leat 1 hour. Add water as necessary if it gets too thick.