Vegetarian Butternut Squash Curry Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN BUTTERNUT SQUASH CURRY SOUP

This vegetarian Thai red curry soup gets its creaminess from coconut milk and can be made completely plant-based (vegan) by omitting the heavy cream. The spiciness will vary with the heat of your curry paste. An immersion blender works best for making this soup.

Provided by Jeannette

Time 1h50m

Yield 6

Number Of Ingredients 13



Vegetarian Butternut Squash Curry Soup image

Steps:

  • Heat coconut oil in a large pot over medium heat; stir in onions. Cook and stir until onions are soft and starting to brown, about 5 minutes. Reduce heat to low and continue cooking and stirring until onions are very tender and caramelized, at least 30 minutes more.
  • Add tomato paste and 1 teaspoon curry paste; cook, stirring constantly, for 2 to 3 minutes. Add garlic and cook until fragrant, about 1 minute. Add butternut squash and apple; cook, stirring constantly, until evenly coated with spices, 1 to 2 minutes.
  • Pour just enough water into the pot to almost cover squash and apple. Stir, increase heat to high, and bring to a boil. Reduce heat to medium, cover, and simmer, stirring occasionally, until squash is very tender, 30 to 45 minutes.
  • Reduce heat to low and stir in coconut milk and ginger. Puree soup with an immersion blender until smooth. Add sugar and salt, and more curry paste if needed. If soup isn't smooth enough, cook an additional 20 to 30 minutes and puree again.
  • Stir in heavy cream. Add more water if soup is too thick. Taste and adjust seasonings. Serve hot.

Nutrition Facts : Calories 347.2 calories, Carbohydrate 35.9 g, Cholesterol 27.2 mg, Fat 24.3 g, Fiber 6.3 g, Protein 4.9 g, SaturatedFat 19 g, Sodium 260.3 mg, Sugar 9 g

1 tablespoon coconut oil
1 cup chopped onions
1 tablespoon tomato paste
1 teaspoon red curry paste, or more to taste
3 cloves garlic, minced
3 pounds butternut squash cubes
1 small tart apple - peeled, cored and chopped
2 cups water, or as needed to cover
1 (14 ounce) can coconut milk
1 tablespoon grated fresh ginger
1 teaspoon white sugar
½ teaspoon salt, or more to taste
½ cup heavy cream

VEGETARIAN BUTTERNUT SQUASH COCONUT CURRY SOUP

This delicious and easy squash soup gets changed up with coconut and Indian curry flavors.

Provided by Lupulus

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Curry Soup Recipes

Time 50m

Yield 10

Number Of Ingredients 8



Vegetarian Butternut Squash Coconut Curry Soup image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Cut ends off of butternut squash and peel with a vegetable peeler. Cut in half lengthwise, scoop out seeds and strings, and cut into 3/4-inch cubes. Put butternut squash into a 9x13-inch roasting pan and drizzle with olive oil; toss to coat. Mix in coconut, garam masala, curry powder, salt, and pepper; toss to cover squash evenly with the spices.
  • Roast in the preheated oven until butternut squash pieces pierce easily with a fork, 25 to 35 minutes.
  • Transfer roasted squash in batches to a food processor and add enough broth to cover squash. Process on low setting for 15 to 20 seconds. Repeat with remaining roasted squash. Transfer to a pot and heat until warm.

Nutrition Facts : Calories 135.2 calories, Carbohydrate 22.6 g, Fat 5.3 g, Fiber 4.3 g, Protein 2.1 g, SaturatedFat 2.4 g, Sodium 445.1 mg, Sugar 6.9 g

1 large butternut squash
2 tablespoons olive oil
1 cup shredded coconut
1 tablespoon garam masala
1 tablespoon curry powder
1 teaspoon salt
¼ teaspoon ground black pepper
4 cups vegetable broth, or as needed

More about "vegetarian butternut squash curry soup recipes"

VEGAN BUTTERNUT SQUASH CURRY WITH SPINACH
Web Vegan Vegetarian Contact Search Home › Gluten Free Vegan Butternut Squash Curry with Spinach Jump to Recipe This delicious butternut squash curry is rich, tangy, and spicy. It is filled with tomatoes and …
From healthynibblesandbits.com
vegan-butternut-squash-curry-with-spinach image


VEGETARIAN BUTTERNUT SQUASH SOUP - FOOLPROOF LIVING
Web Nov 5, 2018 Cook, stirring frequently, until all vegetables are softened, 5-6 minutes. Add in the garlic and cook for 30 seconds. Add in the squash, apple, vegetable stock, salt and pepper. Put the lid on, bring to a boil, …
From foolproofliving.com
vegetarian-butternut-squash-soup-foolproof-living image


VEGAN CURRIED BUTTERNUT SQUASH SOUP. GLUTENFREE …
Web Apr 1, 2014 This Vegan curried Butternut Squash Soup is simple and quick. a dash of garam masala and cinnamony toasted coconut & pepitas.
From veganricha.com
vegan-curried-butternut-squash-soup-glutenfree image


EASY CURRIED BUTTERNUT SQUASH SOUP – A COUPLE COOKS
Web Oct 20, 2019 Dice the butternut squash. In a medium stockpot or Dutch oven, heat the olive oil over medium heat. Add the onion and sauté until translucent, about 5 to 7 minutes. Add the ginger, carrots, squash, …
From acouplecooks.com
easy-curried-butternut-squash-soup-a-couple-cooks image


INSTANT POT BUTTERNUT SQUASH SOUP (THAI CURRIED)
Web Mar 10, 2023 Add butternut squash, red curry paste, broth and stir to combine. Press Cancel and close lid with vent in sealing position. Change the instant pot setting to manual or pressure cook mode at high pressure …
From pipingpotcurry.com
instant-pot-butternut-squash-soup-thai-curried image


ROASTED BUTTERNUT SQUASH AND CHICKPEA CURRY - CUPFUL …
Web Preheat oven to 200C/400F. Cut both ends off the squash, peel it and cut in half lengthways. Cut into roughly equal sized cubes about 1/2-1 inch. Place on a large baking tray, drizzle generously with oil salt and pepper, toss …
From cupfulofkale.com
roasted-butternut-squash-and-chickpea-curry-cupful image


CURRIED BUTTERNUT SQUASH SOUP (VEGAN) | LIVE EAT LEARN
Web Jun 22, 2023 YES. Ingredients in this vegan butternut soup Cooking soup calls for one thing and one thing only: lots of different flavoring ingredients! In this Thai-inspired curry butternut squash soup we’re …
From liveeatlearn.com
curried-butternut-squash-soup-vegan-live-eat-learn image


CURRIED BUTTERNUT SQUASH SOUP | MINIMALIST BAKER RECIPES
Web Oct 14, 2015 Creamy Flavorful Soul-warming Subtly spiced Coconut-infused Simple & Perfect for chilly weather This soup is ideal for evenings when you want something simple and healthy. Make a batch ahead of …
From minimalistbaker.com
curried-butternut-squash-soup-minimalist-baker image


RED THAI BUTTERNUT SQUASH SOUP RECIPE
Web Jan 28, 2019 STEP 1 Heat the coconut oil in a large pan over a medium heat and add the curry paste. Cook gently for 2-3 minutes or until fragrant. STEP 2 Add the onion and a pinch of salt, then cook for 10 minutes until …
From olivemagazine.com
red-thai-butternut-squash-soup image


AUTUMN SQUASH SOUP PANERA COPYCAT (EASY & VEGAN) | RECIPE
Web This healthy butternut squash soup recipe is delightfully sweet, savory, and creamy. It is dairy-free, gluten-free, refined sugar-free, and stress-free (yes, cos it is super easy to …
From pinterest.com


CURRIED BUTTERNUT SQUASH SOUP (VEGAN) – A SIMPLE PALATE
Web Jan 30, 2023 (1) Saute onions oil for about 3-4 minutes until soft. Add garlic in for the last minute. (2) Then add diced apples, cubed squash, and spices to the pot. Step 1 Step 2
From asimplepalate.com


BUTTERNUT SQUASH PASTA RECIPE: HOW TO MAKE IT - TASTE …
Web 4 hours ago Place squash cut side down in a 15x10x1-in. baking pan; add 1/4 in. of hot water to pan. Bake, uncovered, for 40 minutes. Drain water from pan; turn squash cut …
From tasteofhome.com


BUTTERNUT SQUASH SOUP RECIPES | BBC GOOD FOOD
Web Collection Butternut squash soup recipes Butternut squash soup recipes 14 Recipes Magazine subscription – your first 5 issues for £5 + FREE spice blend with your August …
From bbcgoodfood.com


VEGAN CURRIED BUTTERNUT SQUASH SOUP - THE CHEEKY CHICKPEA
Web Nov 28, 2022 Ingredients needed Butternut squash - You’ll need one large squash to make the soup. Butternut squash soup will always taste best when it’s roasted …
From thecheekychickpea.com


SLOW COOKER VEGAN BUTTERNUT SQUASH SOUP - DELISH
Web Nov 22, 2022 Step 1 Reserve 2 tablespoons coconut milk for drizzling; set aside. Step 2 In a 4- to 6-quart slow cooker, combine remaining coconut milk, stock, squash, carrots, …
From delish.com


50 EASY ONE-POT MEALS — ONE-POT DINNER IDEAS FOR THE FAMILY
Web Jun 21, 2023 Enchilada Pie. No need to roll individual enchiladas. Instead layer tortillas with re-fried beans, rotisserie chicken and a vibrant sauce. Get the Enchilada Pie recipe. …
From goodhousekeeping.com


VEGAN RECIPES ON INSTAGRAM: "COCONUT CURRY …
Web 39 likes, 2 comments - Vegan Recipes (@vegan_bowlsrecipe) on Instagram: "COCONUT CURRY BUTTERNUT SQUASH SOUP by @jackfruitfulkitchen 陋 Get Our EBOOK OF …
From instagram.com


THAI CURRIED BUTTERNUT SQUASH SOUP - COOKIE AND KATE
Web Light and creamy, vegan butternut squash soup recipe. This simple butternut bisque is seasoned with Thai red curry paste and swirled with coconut milk. Recipe yields about 6 …
From cookieandkate.com


CURRIED BUTTERNUT SQUASH SOUP - INSTANT POT RECIPE - PINCH ME …
Web Oct 14, 2021 Slow Cooker Instructions: Heat the slow cooker to medium heat. Add the olive oil then add the onions, garlic, ginger and squash to the pot and toss and cook it all …
From pinchmegood.com


BUTTERNUT SQUASH SOUP - VINAYTUSHIR6070.WIXSITE.COM
Web Jun 17, 2023 Butternut squash soup is a delicious and creamy soup made from the flesh of butternut squash. It's a popular fall and winter dish known for its rich flavor and …
From vinaytushir6070.wixsite.com


OUR 17 COZIEST VEGETARIAN SOUPS - THE NEW YORK TIMES
Web Feb 11, 2021 Find your match in at least one of the vegetarian recipes below. 1. Somen Noodles With Poached Egg, Bok Choy and Mushrooms. David Malosh for The New …
From nytimes.com


THAI CURRIED BUTTERNUT SQUASH SOUP - COOKIE AND KATE
Web Jun 27, 2023 June 27, 2023. Watch how to make Thai curried butternut squash soup in this short recipe video. This simple butternut bisque is seasoned with Thai red curry …
From cookieandkate.com


CURRIED SQUASH SOUP RECIPE - VEGETARIAN TIMES
Web Preparation In small saucepan, bring 3 cups broth to a boil over high heat. Meanwhile, in large, heavy saucepan, heat oil over medium heat. Add garlic, celery, onion, carrot, …
From vegetariantimes.com


17 VEGETARIAN VIETNAMESE RECIPES FOR MEAT-FREE PHO, …
Web Jun 18, 2023 Bánh cuốn are typically filled with ground pork, but these gluten-free crepes, from Uyen Luu’s Vietnamese Vegetarian, swap the minced meat for a panoply of …
From epicurious.com


BUTTERNUT SQUASH COCONUT CURRY NOODLE SOUP - MOON AND …
Web Jan 1, 2018 Instructions. In a large pot over medium heat add coconut oil, onion and garlic. Saute for 5 minutes. Stir in spices and sugar. Cook while stirring for 2 minutes. Stir in …
From moonandspoonandyum.com


39 EASY VEGETARIAN RECIPES FOR SPEEDY SUSTENANCE | EPICURIOUS
Web Jun 21, 2023 Simple roasted broccoli is great, but if you don’t have time to wait for the oven to preheat, give the florets a hard sear on the stovetop. Tossing in crushed olives …
From epicurious.com


CURRIED BUTTERNUT SQUASH SOUP RECIPE - SIMPLY RECIPES
Web Feb 10, 2022 Elise Bauer Taking Butternut Squash Soup from Good to Great The trick is to brown the cubed squash bits first, in a little oil and butter. That really brings out the …
From simplyrecipes.com


VEGAN RECIPES ON INSTAGRAM: "BUTTERNUT SQUASH CURRY BY …
Web 346 likes, 6 comments - Vegan Recipes (@plant_based.recipes) on Instagram: "BUTTERNUT SQUASH CURRY By @itsallgoodvegan Recipe: Ingredients 1 Tbsp …
From instagram.com


VEGAN CURRY BUTTERNUT SQUASH SOUP WITH KALE RECIPE - SERIOUS …
Web Nov 14, 2022 Vegan Mains Vegetarian Mains Vegan Curry Butternut Squash Soup With Kale Recipe A quick and easy stew of butternut squash, kale, and toasted quinoa, …
From seriouseats.com


BUTTERNUT SQUASH AND RED PEPPER SOUP - WEANING …
Web Dice the onion. Heat the oil in a pan and add the butternut squash, pepper and onion. Cook until starting to soften (5 to 6 mins). Add the oregano, water and lentils. Bring to the …
From nhs.uk


Related Search