Vegetarian Cauliflower Pizza Recipes
VEGETARIAN CAULIFLOWER PIZZA
A low-carb pizza with one of my favorite veggies.
Provided by Virginia Vohasek
Categories Bread Pizza Dough and Crust Recipes
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower florets, cover, and steam until tender, 2 to 6 minutes. Allow to cool. Grate cauliflower and measure out 1 cup.
- Preheat the oven to 450 degrees F (230 degrees C). Spray a circular or rectangular metal baking pan with cooking spray.
- Combine grated cauliflower, 1/2 cup mozzarella cheese, and egg in a large bowl. Press mixture into the prepared baking pan evenly. Sprinkle with basil, parsley, oregano, fennel, and garlic powder.
- Bake in the preheated oven until lightly browned, 12 to 15 minutes. Remove crust from the oven and sprinkle with bell pepper, onion, and tomato. Top with remaining 1/4 cup of mozzarella cheese.
- Preheat the oven's broiler. Return cauliflower pizza to oven and broil until cheese has melted and crust is crispy, about 5 minutes.
Nutrition Facts : Calories 109.6 calories, Carbohydrate 9 g, Cholesterol 60.1 mg, Fat 4.9 g, Fiber 2.9 g, Protein 8.6 g, SaturatedFat 2.6 g, Sodium 165.3 mg, Sugar 4.2 g
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