Vegetarian Chop Suey Filipino Recipes

VEGETARIAN CHOP SUEY (FILIPINO)

This is a popular vegetable stir fry made in the Philippines. My good Filipino friend and helper, Marina, has made this for our family several times and we always enjoy it. Use a vegetarian or vegan chicken seasoning like McKay's Chicken Seasoning to make it vegetarian or vegan and use soymilk. Serve it with a side of rice.

Provided by Enjolinfam

Categories Cauliflower

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 19

Vegetarian Chop Suey (Filipino) image

Steps:

In a wok or large pan heat oil, garlic, and onion until golden brown.
Add all vegetables except the cabbage.
Stir and cook for 15-20 minutes.
Mix in the chicken flavored seasoning.
In a small bowl dissolve the cornstarch in the water. Add the water and cornstarch, and the soymilk or milk to the vegetables.
Mix in the salt and pepper and then the cabbage.
Cook until the cabbage is done (maybe 3 minutes) and eat hot with a side of rice.

Nutrition Facts : Calories 262.8, Fat 4.6, SaturatedFat 0.5, Sodium 153.8, Carbohydrate 51.4, Fiber 15, Sugar 15.6, Protein 13.3

Ingredients

0.5 (15 ounce) can baby corn
9 ounces green beans
2 medium carrots, chopped
1/2 head cabbage, chopped
1 small chayote, chopped (optional)
4 -5 ounces snow peas
1 small head cauliflower, chopped
1 small head broccoli, chopped
1 green bell pepper
1 stalk celery
3 garlic cloves
1 onion
2 teaspoons canola oil
2 teaspoons chicken-flavored vegetarian seasoning (I use McKay's Vegan Chicken Seasoning)
1 tablespoon cornstarch
1/2 cup soymilk, unsweetened or 1/2 cup milk
1 cup water
salt, to taste
pepper, to taste

FILIPINO HOME STYLE CHOP SUEY RECIPE BY TASTY

Here's what you need: oil, broccoli, carrot, cauliflower, string bean, onion, ginger, garlic, cabbage, bell pepper, snow peas, pork belly, shrimp, water, soy sauce, oyster sauce, salt, pepper

Provided by Vince Dacanay

Categories Dinner

Yield 3 servings

Number Of Ingredients 18

Filipino Home Style Chop Suey Recipe by Tasty image

Steps:

Add oil to a heated wok and to this, add pork belly and fry cooked and golden-brown. Remove pork and set aside.
In the same oil, cook shrimp and once cooked, set aside.
In the same oil, saute ginger, garlic, and onions for 2-3 minutes. Once translucent, add in pork and shrimp.Saute for 2 minutes.
Then, add cauliflower, carrots, broccoli, bell pepper, cabbage, snow peas, and water. Steam for 2 minutes.
Stir in soy and oyster sauce and season to taste with salt and pepper.
Serve warm.

Nutrition Facts : Calories 720 calories, Carbohydrate 60 grams, Fat 46 grams, Fiber 21 grams, Protein 25 grams, Sugar 26 grams

Ingredients

1 tablespoon oil
1 head broccoli, chopped
1 carrot, julienned
1 cauliflower, chopped
1 handful string bean
1 onion, sliced
1 half ginger, sliced
5 cloves garlic, minced
1 cabbage, shredded - half head
1 bell pepper, diced
1 handful snow peas
½ lb pork belly, cubed
1 handful shrimp, handful, peeled
½ cup water
3 tablespoons soy sauce
1 tablespoon oyster sauce
1 pinch salt
1 pinch pepper

VEGETABLE CHOP SUEY

This is another gem to add to your vegetarian collection. It is healthy, easy to make, and delicious. Adapted from "Cookshelf Vegetarian" Tip: Cut all vegetables the same size so they cook evenly.

Provided by Hadice

Categories One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

Vegetable Chop Suey image

Steps:

Heat oil in a wok until oil is almost smoking.
Add the onion and garlic and stirfry for 30 seconds. Take care not to burn the garlic.
Stir in peppers, broccoli, zucchini, and carrots. Stir fry for 3 more minutes.
Add bean sprouts, brown sugar, soy sauce and vegetable stock (add chilli sauce and cashews here is desired).
Add a dash of salt and pepper and cook an additional 2 minutes. Serve immediately with noodles or rice.

Nutrition Facts : Calories 129.9, Fat 7.2, SaturatedFat 1.2, Sodium 529, Carbohydrate 15.1, Fiber 3, Sugar 8.1, Protein 4

Ingredients

2 tablespoons peanut oil
1 onion, chopped
3 garlic cloves, diced
1 green bell pepper, diced
1 red bell pepper, diced
2 3/4 ounces broccoli florets
1 zucchini, sliced
1 carrot, cut into matchsticks
3 1/2 ounces bean sprouts
2 teaspoons light brown sugar
2 tablespoons soy sauce
1/2 cup vegetable stock
salt and pepper
1/2 cup cashews (optional)
1 tablespoon chili oil (optional)

CHOP SUEY

This is the fast and easy chop suey recipe that my mother always made, and we love it 'as is', but you could substitute a can of Chinese mixed vegetables for the bean sprouts if you like more color and texture. Serve over hot rice, topped with chow mein noodles and soy sauce, if desired.

Provided by DKOSKO

Categories World Cuisine Recipes Asian

Time 45m

Yield 4

Number Of Ingredients 12

Chop Suey image

Steps:

Heat shortening in a large, deep skillet. Sear pork until it turns white, then add onion and saute for 5 minutes. Add celery, hot water, salt and pepper. Cover skillet and simmer for 5 minutes. Add sprouts and heat to boiling.
In a small bowl combine the cold water, cornstarch, soy sauce and sugar. Mix together and add to skillet mixture. Cook for 5 minutes, or until thickened to taste.

Nutrition Facts : Calories 270 calories, Carbohydrate 12 g, Cholesterol 39.4 mg, Fat 17.5 g, Fiber 2.5 g, Protein 16.4 g, SaturatedFat 4.9 g, Sodium 802.7 mg, Sugar 3.8 g

Ingredients

¼ cup shortening
1 ½ cups diced pork loin
1 cup diced onion
1 cup diced celery
1 cup hot water
1 teaspoon salt
⅛ teaspoon ground black pepper
1 (14.5 ounce) can bean sprouts, drained and rinsed
⅓ cup cold water
2 tablespoons cornstarch
2 teaspoons soy sauce
1 teaspoon white sugar

VEGETARIAN CHOP SUEY

This is delicious! If you're short on time, use a packaged frozen vegetable medley for some of the fresh veggies. Use vegs. of your choice.

Provided by Sharon123

Categories Chinese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 22

Vegetarian Chop Suey image

Steps:

Cook the onion, garlic and ginger, stirring, in the oil over medium-high heat.
Add the carrots and celery, and cook, stirring, 5 minutes.
Add the mushrooms, peppers, cabbage and zucchini, and cook 3 minutes more.
Add the bean sprouts, green beans, snow peas, bamboo shoots, water chestnuts and tomatoes, and cook 3 minutes more.
Stir together the water, soy sauce and cornstarch; stir gently into the vegetable mixture.
Cook until the sauce is thickened and all the vegetables are tender-crisp. Salt and pepper to taste.
Serve over rice.

Nutrition Facts : Calories 313.5, Fat 5.3, SaturatedFat 0.9, Sodium 546.9, Carbohydrate 59.9, Fiber 8.4, Sugar 9.9, Protein 9.2

Ingredients

2/3 cup chopped onion
3 garlic cloves, minced
2 teaspoons grated fresh gingerroot
1 tablespoon toasted sesame oil
1/2 cup diagonally cut carrot
1/2 cup diagonally cut celery
2/3 cup sliced white button mushrooms
1 cup sliced bell pepper
2/3 cup coarsely shredded red cabbage
2 cups diagonally cut zucchini
2/3 cup mung bean sprouts
2/3 cup sliced green beans
2/3 cup snow peas
2/3 cup bamboo shoot
2/3 cup sliced water chestnuts
1 cup sliced tomatoes
1 cup water
2 tablespoons soy sauce
3 tablespoons cornstarch
3 cups cooked brown rice
salt
pepper

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Prepare the vegetables of choice. You’ll want to start with the vegetables that take longer to cook. In this case, I started with my carrot and broccoli since these take longer to cook down.
To Cook: Heat a large pan or wok over high heat. Once hot, add in neutral cooking oil. Sauté the garlic and onion until translucent & aromatic, around 1 minute. Add in the carrot and broccoli. Over medium to medium high heat, add the water/broth and then cover the pan or wok to allow these to cook in the steam. Leave for around 3-4 mins or until the carrot and broccoli are half-cooked.

Vegetarian Chop Suey Filipino Recipes

VEGETARIAN CHOP SUEY (FILIPINO)

FILIPINO HOME STYLE CHOP SUEY RECIPE BY TASTY

Here's what you need: oil, broccoli, carrot, cauliflower, string bean, onion, ginger, garlic, cabbage, bell pepper, snow peas, pork belly, shrimp, water, soy sauce, oyster sauce, salt, pepper

VEGETABLE CHOP SUEY

This is another gem to add to your vegetarian collection. It is healthy, easy to make, and delicious. Adapted from "Cookshelf Vegetarian" Tip: Cut all vegetables the same size so they cook evenly.

CHOP SUEY

This is the fast and easy chop suey recipe that my mother always made, and we love it 'as is', but you could substitute a can of Chinese mixed vegetables for the bean sprouts if you like more color and texture. Serve over hot rice, topped with chow mein noodles and soy sauce, if desired.

VEGETARIAN CHOP SUEY

This is delicious! If you're short on time, use a packaged frozen vegetable medley for some of the fresh veggies. Use vegs. of your choice.

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