Vegetarian Meatloaf Polish Style Recipes

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VEGETARIAN MEATLOAF

For those vegetarians who miss the taste of meatloaf, here is a tasty vegetarian version that matches the flavor.

Provided by RAINSINGER

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h20m

Yield 8

Number Of Ingredients 12



Vegetarian Meatloaf image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 5x9 inch loaf pan.
  • In a bowl, mix 1/2 the barbeque sauce with the vegetarian burger crumbles, green bell pepper, onion, garlic, bread crumbs, Parmesan cheese, and egg. Season with thyme, basil, parsley, salt, and pepper. Transfer to the loaf pan.
  • Bake 45 minutes in the preheated oven. Pour remaining barbeque sauce over the loaf, and continue baking 15 minutes, or until loaf is set.

Nutrition Facts : Calories 155.2 calories, Carbohydrate 21.3 g, Cholesterol 24.9 mg, Fat 3.3 g, Fiber 2.3 g, Protein 9.6 g, SaturatedFat 0.6 g, Sodium 687.9 mg, Sugar 12.6 g

1 (12 ounce) bottle barbeque sauce
1 (12 ounce) package vegetarian burger crumbles
1 green bell pepper, chopped
⅓ cup minced onion
1 clove garlic, minced
½ cup soft bread crumbs
3 tablespoons Parmesan cheese
1 egg, beaten
¼ teaspoon dried thyme
¼ teaspoon dried basil
¼ teaspoon parsley flakes
salt and pepper to taste

VEGETARIAN "MEATLOAF" - POLISH STYLE

I call this Polish style because most of the ingredients used are found in typical Polish recipes. This is great made ahead of time as it improves after sitting for a few hours. As with most recipes this is versatile. To make this vegan opt for margarine instead of butter and use 1 T. flax meal instead of the egg. This of course is great the next day on a "meatloaf" sandwich.

Provided by Suzy_Q

Categories     < 4 Hours

Time 2h

Yield 1 meatloaf, 4-6 serving(s)

Number Of Ingredients 20



Vegetarian

Steps:

  • Preheat over to 375.
  • Place bread on a plate and cover with the milk. Let sit to absorb.
  • In a small saucepan bring the broth or water with 1 T. of the butter or margarine, a little pepper and a pinch of salt to a boil. At the same time heat the kasha in a skillet over medium heat for 2-3 minutes, stirring occasionally, toasting lightly. When broth/water comes to a boil add the toasted kasha and cook for about 10 minutes, covered until water is absorbed. Let cool slightly.
  • In a skillet, melt 1 T. butter and cook onion and garlic over medium heat. Once the onions are translucent add the mushrooms and cook another 5 minutes.
  • Squeeze out any excess water in the spinach and give it a rough chop. Put in a medium bowl and add kasha mixture, onion mixture, milk soaked bread, potatoes or walnuts, beets, chili sauce or ketchup, worcestershire, pickle juice, soy sauce, dill and marjoram. Mix this very well until everything is completely incorporated. Give a taste and add fresh pepper and (if needed) salt. Add the egg and mix completely.
  • Butter a loaf pan. Add 1/2 cup chili sauce or ketchup to the bottom of the pan. Add the "meatloaf" mixture and even out the top. Add another 1/2 cup of chili sauce or ketchup to the top. With a fork, poke a few holes in the top to let steam escape.
  • Bake for 1 hour. Lower temperature to 300 and cook another 1/2 hour.
  • *Different ovens may require different temperatures and cooking times. Just keep checking on it and see what works for you.

Nutrition Facts : Calories 281.8, Fat 11.5, SaturatedFat 5.6, Cholesterol 73.5, Sodium 1329.3, Carbohydrate 35.2, Fiber 7.3, Sugar 7.5, Protein 12.9

1/2 cup dried kasha (buckwheat groats)
1 cup broth or 1 cup water
2 tablespoons butter
1 (10 ounce) package frozen spinach, thawed
2 slices rye bread or 2 slices pumpernickel bread
1/3 cup soymilk or 1/3 cup dairy milk
1 large onion, chopped
2 garlic cloves, minced
6 mushrooms, chopped fine
3/4 cup mashed potatoes or 3/4 cup pulverized walnuts
1/2 cup beet, cooked and chopped fine
1 cup chili sauce or 1 cup ketchup
2 teaspoons vegetarian worcestershire sauce
2 tablespoons pickle juice
1 tablespoon soy sauce
1/2 teaspoon dried dill
1/2 teaspoon dried marjoram
1 egg
fresh ground pepper
salt

VEGETARIAN "BEETLOAF"

"Beetloaf" is a meatless version of America's favorite comfort food. This vegetarian loaf has yummy flavor and a satisfying texture. This is a simple recipe that can be easily modified to suit your taste. Serve with mashed potatoes, rice, or noodles.

Provided by Eve Sylvie

Categories     Vegetarian Main Dishes

Time 1h25m

Yield 8

Number Of Ingredients 12



Vegetarian

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 2-quart casserole dish with nonstick spray.
  • Combine beets, carrots, walnuts, onions, oats, and bread crumbs in a large bowl.
  • Beat eggs, parsley, bagel seasoning, and liquid aminos in a smaller bowl. Mix into the veggie mixture and stir to combine. Transfer to the prepared casserole dish and top with ketchup.
  • Bake, uncovered, in the preheated oven for 1 to 1 1/2 hours, depending on how moist or dry you want it.

Nutrition Facts : Calories 222.5 calories, Carbohydrate 24.8 g, Cholesterol 93 mg, Fat 10.8 g, Fiber 4.2 g, Protein 8.3 g, SaturatedFat 1.7 g, Sodium 355.9 mg, Sugar 9.2 g

nonstick cooking spray
2 ½ cups beets
2 cups shredded carrots
¾ cup chopped walnuts
½ cup chopped onions
½ cup steel-cut oats
½ cup dry bread crumbs
4 large eggs
1 ½ teaspoons chopped fresh parsley
1 teaspoon everything bagel seasoning
2 dashes liquid aminos (such as Bragg®)
½ cup ketchup, or as needed

REALLY GOOD VEGETARIAN MEATLOAF (REALLY!)

High in fiber and protein, low in fat, easy and really yummy! I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!

Provided by SaraFish

Categories     Grains

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 13



Really Good Vegetarian Meatloaf (Really!) image

Steps:

  • Add salt to water and boil in a saucepan.
  • Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated.
  • Remove from fire.
  • Drain and partially mash lentils.
  • Scrape into mixing bowl and allow to cool slightly.
  • Stir in onion, oats and cheese until mixed.
  • Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper.
  • Mix well.
  • Spoon into loaf pan that has been generously sprayed with Pam (non-stick cooking spray) or well-greased.
  • Smooth top with back of spoon.
  • Bake at 350 degrees for 30- 45 minutes until top of loaf is dry, firm and golden brown.
  • Cool in pan on rack for about 10 minutes.
  • Run a sharp knife around edges of pan then turn out loaf onto serving platter.

Nutrition Facts : Calories 264, Fat 10.2, SaturatedFat 5.2, Cholesterol 69.1, Sodium 810.4, Carbohydrate 29, Fiber 7, Sugar 3.6, Protein 14.8

2 cups water
1 teaspoon salt
1 cup lentils
1 small onion, diced
1 cup quick-cooking oats
3/4 cup monterey jack cheese or 3/4 cup American cheese
1 egg, beaten
4 1/2 ounces spaghetti sauce or 4 1/2 ounces tomato sauce
1 teaspoon garlic powder
1 teaspoon dried basil
1 tablespoon dried parsley
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper

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