Veggie Goulash Recipes

VEGGIE GOULASH

A favourite at our house - a yummy rich goulash minus the meat. You can substitute the Quorn™ for tofu that's been shallow fried or sliced mushrooms. Hope you enjoy! Serve with rice, noodles, or potatoes.

Provided by ButtercupBento

Categories Soups, Stews and Chili Recipes Stews Goulash Recipes

Time 50m

Yield 2

Number Of Ingredients 12

Veggie Goulash image

Steps:

Heat the olive oil in a large skillet over medium heat, and saute the onion 5 minutes, until tender. Mix in the green pepper and mycoprotein pieces, and saute 5 minute, until the pepper is tender. Mix in the garlic and paprika.
Stir the tomatoes with their juice into the skillet. Mix in the wine, oregano, and tomato puree. Bring the mixture to a boil. Reduce heat to low, and simmer 25 minutes, until thickened. Just before serving, stir in the sugar, and season with salt and pepper.

Nutrition Facts : Calories 185.3 calories, Carbohydrate 21.5 g, Fat 4.6 g, Fiber 6.8 g, Protein 9.5 g, SaturatedFat 0.7 g, Sodium 419.7 mg, Sugar 10.1 g

Ingredients

1 teaspoon olive oil
½ medium onion, thinly sliced
1 small green bell pepper, thinly sliced
4 ounces mycoprotein pieces, e.g., Quorn™
1 clove garlic, chopped
1 teaspoon paprika
1 (14.5 ounce) can whole peeled tomatoes, chopped, juice reserved
½ cup red wine
1 teaspoon dried oregano
1 teaspoon tomato puree
1 teaspoon sugar
salt and pepper to taste

More about "veggie goulash recipes"

VEGETARIAN GOULASH RECIPE - TASTING TABLE

Feb 7, 2022 Not only is this vegetarian goulash easy to make, but it's packed with warm, wholesome flavors. Heat the olive oil in a stockpot or Dutch oven over medium heat. Add the tempeh, onion, and bell...
From tastingtable.com

See details

HUNGARIAN-STYLE VEGETARIAN GOULASH - EVERYDAY HEALTHY RECIPES

Jan 16, 2024 This vegetarian goulash is a comforting, nutritious dish of vegetables and beans cooked in a rich and delicious gravy. Unlike meat goulash recipes which take a long time to cook this dish comes together in under 40 minutes!
From everydayhealthyrecipes.com

See details

VEGAN HUNGARIAN GOULASH - ELAVEGAN

Sep 26, 2019 How To Make Vegan Hungarian Goulash? This recipe is very simple. You only need one pot, a stove, and easily accessible ingredients. Soak the textured vegetable protein in water for about 10 minutes (check the recipe below for …
From elavegan.com

See details

GHOULISH GOULASH - VICKERY TV

6 days ago Recipe; Ghoulish Goulash; Comments Off on Ghoulish Goulash. Ghoulish Goulash. Phil Vickery Posted on 29 October 2024. ... 4 tbsp vegetable oil 2 large onions, peeled and finely chopped 2 tsp caraway seeds 2 red peppers, de-seeded and cut into 1cm cubes 4 cloves garlic, finely chopped
From vickery.tv

See details

JAMIE OLIVER'S SIMPLE GOULASH RECIPE THAT'S AN 'AFFORDABLE' WINTER ...

2 days ago Goulash is a hearty stew that is popular in Hungary and other parts of central Europe. It is typically made with meat, vegetables, and spices, and is usually served with bread, noodles, or dumplings.
From devonlive.com

See details

10 BEST VEGETARIAN GOULASH RECIPES - YUMMLY

Oct 27, 2024 The Best Vegetarian Goulash Recipes on Yummly | Shroom Goulash With Brown Rice, Vegetarian Goulash, Vegetarian Goulash With Butter Beans.
From yummly.com

See details

VEGETARIAN GOULASH RECIPE - EPICURIOUS

Dec 9, 2011 A satisfying meatless take on the classic Hungarian goulash, this makes good use of seitan, a high-protein, low-fat meat substitute. Heat about half of the oil in a soup pot. Add the onion and...
From epicurious.com

See details

VEGAN GOULASH (AMERICAN STYLE) - THE SIMPLE VEGANISTA

American-style Vegan Goulash is ‘meaty’, saucy, and veggie-filled, and is nostalgic comfort food at its finest! It’s super easy to make using one pot and perfect for an easy weeknight dinner. Why We Love This Recipe!
From simple-veganista.com

See details

VEGAN GOULASH - KATHY'S VEGAN KITCHEN

Oct 17, 2024 My vegan goulash is a one-pot, minimal-mess, quick recipe perfect for a weeknight dinner. This vegan goulash recipe is so easy; it practically cooks itself. I started with her base ingredients to mimic my grandmother's Hungarian goulash recipe. Then, I deleted the meat, cheeses, and oil, adding vegan, healthy whole foods.
From kathysvegankitchen.com

See details

VEGETARIAN GOULASH WITH BUTTER BEANS - THE LAST FOOD BLOG

Jan 9, 2019 This vegetarian goulash is packed with veggies and is a filling hearty meal, suitable for all the family. It's warming and cosy and is perfect comfort food for these chilly January days. It does take a bit longer to make but is worth the wait.
From thelastfoodblog.com

See details

VEGAN HUNGARIAN GOULASH - THE VEGAN 8

Aug 28, 2024 This Vegan Hungarian Goulash is similar to traditional, but with a vegan twist. This is a meatless vegetarian goulash, but I promise you won’t miss it. It is hearty, savory and with a touch of red wine to give it a truly delicious deep flavor.
From thevegan8.com

See details

DELIA SMITH VEGETARIAN GOULASH | BRITISH CHEFS TABLE

Delia Smith’s Vegetarian Goulash is made with beans, onion, garlic, carrot, celery, shallots, potatoes, chopped tomatoes, vegetable stock, paprika, caraway seeds, cayenne pepper, and olive oil. This hearty goulash recipe creates a comforting dinner that takes about 1 hour to prepare and can serve up to 4 people.
From britishchefstable.com

See details

AMERICAN-STYLE VEGETARIAN GOULASH - COOK EAT LIVE LOVE

Aug 26, 2024 Enjoy vegetarian goulash as an easy weeknight dinner, take it along to a potluck, or a weekend family dinner. This hearty pasta dish works great with just a salad or veggie served on the side to complete the meal.
From cookeatlivelove.com

See details

VEGAN GOULASH (AMERICAN STYLE) - THE HIDDEN VEGGIES

May 4, 2020 We love hearty Italian-style meals in my house like vegan lasagna, vegan stuffed shells, baked ziti, stuffed peppers, baked tofu feta pasta, and more, but when I want to make it quick and easy, this stovetop goulash is the answer! quick and easy to …
From thehiddenveggies.com

See details

VEGETARIAN GOULASH RECIPE - THE FRUGAL FLEXITARIAN

Mar 21, 2021 So, a veggie goulash with no meat can’t pretend to be authentic. But, it’s delicious – so who cares if this goulash isn’t the genuine thing. This bean and potato vegetarian goulash is a hearty dish that will work perfectly well in its own right as the main course.
From frugalflexitarian.com

See details

VEGAN GOULASH WITH MUSHROOMS AND SMOKED TOFU

The perfect one pot wonder, this vegan goulash is rich and smoky, filled with mushrooms, root veg and smoked tofu -what’s not to love!? It’s so easy and delicious, and great for filling up the freezer. Keep it simple and serve it alone, or with a slice of buttered sourdough! This post may contain affiliate links.
From forkfulofplants.com

See details

VEGAN GOULASH (HUNGARIAN STEW) - THE PESKY VEGAN

Nov 2, 2021 Get a load of this vegan goulash. Featuring paprika, potatoes, smoked tofu, and portobello mushrooms, it's a supremely tasty one-pot meal that's healthy, hearty, low-fat, and gluten-free. As a meat-free recipe, this is of course not the way things are traditionally done in the land of the Magyars.
From thepeskyvegan.com

See details

HUNGARIAN GOULASH RECIPE - ONCE UPON A CHEF

3 days ago What You’ll Need To Make Hungarian Goulash. Boneless Beef Chuck: A well-marbled cut, perfect for stews due to its rich fat content.When slow-cooked, it becomes tender and flavorful. Vegetable Oil: Used for searing the beef, which caramelizes the exterior and locks in flavor before slow cooking.; Onions And Garlic: Provide a savory, aromatic base that …
From onceuponachef.com

See details

VEGAN GOULASH (AMERICAN) - LOVING IT VEGAN

Mar 4, 2022 We decided to go with the American-style for our version of vegan goulash. It’s loaded with flavor and makes a delicious hearty, filling meal that sticks to your ribs! It’s made with a vegan ground ‘beef’, made with textured vegetable protein. It also cooks up in 1-pot making it the perfect easy, weeknight dinner.
From lovingitvegan.com

See details

VEGAN GOULASH HOTPOT RECIPE - THE TELEGRAPH

Jan 10, 2021 Arrange them in an overlapping pattern on top of the goulash. Transfer to the oven and bake for 40 minutes, or until the potatoes are cooked through and golden.
From telegraph.co.uk

See details

EASY VEGAN GOULASH [10 INGREDIENTS] - VEGAN PUNKS

Nov 24, 2021 Goulash is a traditional dish from Hungary. This vegan Goulash takes everything we know about the authentic version but makes it plant-based and super easy to make. Perfect for a comforting winter dinner to cosy up with! Especially when served with mashed potatoes or traditional Hungarian dumplings. Sweet Paprika – this is the key ingredient.
From veganpunks.com

See details

TRADITIONAL GERMAN GOULASH SOUP RECIPE (GULASCHSUPPE)

6 days ago Substitutions and Variations. Meat: Substitute beef chuck with pork shoulder or chicken thighs for a different flavor and texture. Wine: Use beef broth instead of red wine for an alcohol-free version. Vegetables: Add potatoes, bell peppers, or celery for extra vegetables and variety. Spices: Use smoked paprika for a deeper, smokier flavor. Fresh herbs like thyme and …
From cucinabyelena.com

See details

VEGETABLE GOULASH - HINT OF HEALTHY

Sep 17, 2020 My take on the traditional Hungarian goulash includes plenty of hearty vegetables, bold flavors, and just the right amount of paprika and garlic. If you love healthy stew recipes, you might also want to check out my vegetable stew with dumplings, Spanish chicken stew or butter bean and chorizo stew.
From hintofhealthy.com

See details

15+ BEST 15-MINUTE VEGETARIAN LUNCH RECIPES - EATINGWELL

6 days ago Vegetarian Recipes; Healthy Vegetarian Lunch Recipes; 20 Best Vegetarian Lunches in Less Than 15 Minutes. By. Camryn Alexa Wimberly. Camryn Alexa Wimberly. Camryn Wimberly is EatingWell's Editorial Fellow. As a food and mental health blogger, Camryn explores how food and cooking can help improve mental health and also be an avenue to connect ...
From eatingwell.com

See details

VEGETARIAN GOULASH (AUTHENTIC HUNGARIAN BEAN GOULASH ... - MY …

Jun 8, 2022 This Vegetarian Goulash Soup recipe is vegan (so egg-free and dairy-free), gluten-free, nut-free, and soy-free. It is WFPB-friendly (whole foods plant-based) as you need to skip cooking onion and garlic in oil and add all veggies directly to the veggie broth.
From mypureplants.com

See details