Vijs Lamb Curry Recipes

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WEST INDIAN LAMB CURRY

Curried goat is a popular dish in the West Indies, but lamb makes a fine substitute here in the United States, where goat meat is hard to find. This version, by the chef Martin Maginley from the Round Hill resort in Jamaica, is deeply flavored with allspice and Scotch bonnet peppers, but not overwhelming spicy. If you have time to make it the day before, it gets better as it sits, and gives you a chance to scoop some of the fat off the top of the stew before reheating over a low flame. And if you can procure goat, use it here in place of the lamb.

Provided by Melissa Clark

Categories     dinner, curries, main course

Time 2h

Yield 6 to 8 servings

Number Of Ingredients 19



West Indian Lamb Curry image

Steps:

  • Pat lamb dry with paper towels and place in a large bowl. In a small bowl, combine 1 tablespoon curry powder, the salt, the ground ginger and the black pepper. Add spice mix to large bowl and toss with lamb.
  • Combine onion, scallion, garlic, fresh ginger, allspice, thyme leaves and 2 tablespoons oil in a blender; purée until smooth. Scrape mixture over lamb and toss to combine. Cover with plastic wrap and refrigerate at least 2 hours or overnight.
  • Heat 2 tablespoons oil in a large Dutch oven over medium-high heat. Stir in 2 teaspoons curry powder and heat until fragrant, about 30 seconds. Working in batches to avoid overcrowding the pot, brown the meat on all sides. Drizzle in additional oil, if needed, to prevent meat from sticking to the bottom of the pot. Transfer browned meat to a plate as it browns.
  • Once all the meat has been browned, return it to the pot, along with any juices on the plate. Add enough water to just cover meat. Bring liquid to a simmer, covered, then uncover the pot and cook gently for 45 minutes.
  • Stir potato, carrot and pepper into pot. Simmer until vegetables are fork tender and meat is cooked through, about 30 to 45 minutes longer.
  • Using a slotted spoon, transfer meat and vegetables to a bowl. Simmer cooking liquid until it has reduced and thickened to a saucy consistency (to taste), about 15 minutes. Taste sauce and add more salt if needed. Pour sauce over meat. Serve over rice, topped with a squeeze of lime, a dollop of mango chutney or pickle and fresh cilantro.

Nutrition Facts : @context http, Calories 330, UnsaturatedFat 11 grams, Carbohydrate 11 grams, Fat 15 grams, Fiber 3 grams, Protein 38 grams, SaturatedFat 4 grams, Sodium 580 milligrams, Sugar 2 grams, TransFat 0 grams

3 pounds boneless lamb (or goat) stew meat, cut into 2-inch chunks
1 tablespoon plus 2 teaspoons curry powder
1 tablespoon kosher salt, more to taste
1 teaspoon ground ginger
1 teaspoon black pepper
1 large white onion, coarsely chopped
2 scallions, coarsely chopped
4 garlic cloves, smashed and peeled
1/2 inch fresh ginger, peeled if desired and coarsely chopped
4 whole allspice berries
2 thyme sprigs, leaves stripped
4 tablespoons extra-virgin olive oil, more as needed
1 1/2 cups diced potato
1 cup diced carrots
1 to 2 small Scotch bonnet peppers, seeded and chopped
Cooked white rice or coconut rice, for serving (see note)
Lime wedges, for serving
Mango chutney or mango pickle, for serving
Fresh cilantro leaves, for serving

MARINATED LAMB CHOPS WITH FENUGREEK CREAM CURRY

Provided by Food Network

Categories     main-dish

Time 2h35m

Yield 4 Servings

Number Of Ingredients 13



Marinated Lamb Chops with Fenugreek Cream Curry image

Steps:

  • Cut chops from the racks of lamb and place in a large bowl. Add the wine, mustard, and salt; cover and set aside in the refrigerator for a couple of hours.
  • In a separate bowl, mix the cream, salt, paprika, cayenne, fenugreek flakes, and lemon juice. In a medium size heavy pot, heat the oil over medium heat. Add the garlic and saute until golden in color; add the turmeric, stir, and cook for 1 minute. Add the cream mixture, stir, and cook over low to medium heat for a few minutes. Keep warm until ready to serve.
  • Meanwhile, preheat a grill or grill pan to medium-high heat. Remove lamb from marinade and grill the chops just before serving; they are best when served piping hot off the grill. Grill on each side for a couple minutes or until medium-rare. Remove from the heat and either pour the cream curry over the grilled chops or use the cream curry as a dipping curry for the chops.

2 to 3 French-cut racks of lamb, for approximately 16 large or 20 medium-size chops
2 cups white wine
1 cup grainy mustard
2 teaspoons kosher salt
4 cups whipping cream
1 teaspoon kosher salt
1 teaspoon paprika
1 teaspoon cayenne pepper
1 tablespoon dried green fenugreek flakes (known as "kasuri methi")
1 cup fresh lemon juice
4 tablespoons canola oil
2 tablespoons crushed garlic
1 teaspoon ground turmeric

VIJ'S STEWED CINNAMON SCENTED GOAT OR LAMB CURRY- ADAPTED

This is my version of Vij's recipe. I used half of the ghee and oil recommended and half the garlic.

Provided by mell_2

Categories     Curries

Time 2h50m

Yield 6 serving(s)

Number Of Ingredients 18



Vij's Stewed Cinnamon Scented Goat or Lamb Curry- Adapted image

Steps:

  • Melt ghee on medium heat in a large, heavy stockpot. Add cumin seeds and sauté until they sizzle, about 45 seconds. Add onions and sauté until golden brown, about 8 to 10 minutes. Add garlic and sauté 2 to 3 minutes, or until golden brown. Stir in ginger. After 1 minute, add ground cumin, coriander, turmeric, cloves, cinnamon, cayenne and salt. Cook on medium heat, stirring regularly, for 5 to 10 minutes or until ghee (or oil) separates from the spices. Add another tablespoon of ghee or oil if spices are sticking to the bottom of the pot.
  • Add tomatoes and cook for 3 to 4 minutes, until ghee (or oil) separates again and glistens. Stir in yogurt and cook for another 1 to 2 minutes, then add water (add an extra cup of water if serving with rice). Bring to a boil, then remove from the heat.
  • In another large, heavy frying pan, add 1/8 cup oil. On medium to high heat, sauté lamb (or goat), stirring regularly, until you notice small, thin lines of blood on the meat. Remove from the heat and transfer meat to the stew.
  • Return stew to medium-low heat and cook covered, stirring occasionally, for 2 hours or until meat is cooked through. Add more water, 1/2 cup at a time, if the stew becomes dry while cooking. This should be a moist, thick curry.
  • To Serve: Just before serving, remove cinnamon stick and cloves. Stir in cilantro. Ladle equal amounts of curry into each bowl.
  • Pairing: Zinfandel.

Nutrition Facts : Calories 465.3, Fat 31.6, SaturatedFat 12.7, Cholesterol 117.5, Sodium 700.4, Carbohydrate 14, Fiber 2.8, Sugar 6.9, Protein 31.7

2 tablespoons ghee or 2 tablespoons canola oil
1 tablespoon cumin seed
2 large onions, chopped
3 1/2 large garlic cloves, chopped (about 1/2 oz)
1 tablespoon lightly crushed gingerroot
2 tablespoons ground cumin
2 teaspoons ground coriander
1 teaspoon turmeric
10 cloves
1 cinnamon stick, 2 inches long (add another 1-inch stick if you prefer a stronger taste)
1 teaspoon ground cayenne pepper
1/2 tablespoon salt
5 ripe tomatoes, chopped (about 11/2 lbs)
1 cup plain yogurt, stirred
1 cup water
1/8 cup canola oil
2 lbs leg of lamb or 2 lbs goat meat, fat trimmed, cut in 1 1/2-inch cubes
1/2 cup chopped fresh cilantro

MARINATED LAMB POPSICLES WITH FENUGREEK CREAM CURRY

This recipe is a signature dish at Vij's Indian restaurant in Vancouver BC. It is one of the best restaurants I have ever eaten at.

Provided by PetsRus

Categories     Curries

Time 40m

Yield 15-20 Lamb Popsicles

Number Of Ingredients 13



Marinated Lamb Popsicles With Fenugreek Cream Curry image

Steps:

  • Cut the racks of lamb into the'popsicles' by slicing the chops in between the bones.
  • Mix the white wine, mustard and salt together in a large bowl, then add the popsicles, turning to coat them on all sides.
  • Cover and set aside in the refrigerator for a couple of hours.
  • In a separate bowl, mix together the whipping cream, salt, paprika, cayenne, fenugreek flakes and lemon juice.
  • In a medium-sized, heavy pot, sauté the crushed garlic in the canola oil.
  • Once the garlic is golden in colour, add the turmeric, stir and heat for one minute.
  • Add the whipping cream mixture, stir and heat on low to medium heat for a few minutes.
  • (the water in the whipping cream will evaporate, thickening the sauce. If your heat is too high, the cream will separate.) If making the sauce a day ahead, let the garlic mixture cool completely, then add to the cream mixture and refrigerate.
  • Thicken the sauce close to serving time by heating gently.
  • Grill the popsicles just before you are ready to serve your meal.
  • You can either pour the cream curry over the grilled popsicles or use it as a dipping curry for them.

Nutrition Facts : Calories 265.9, Fat 27.9, SaturatedFat 15.7, Cholesterol 92, Sodium 266.9, Carbohydrate 3, Fiber 0.2, Sugar 0.3, Protein 1.7

2 -3 french cut racks of lamb (with the bone cleaned down to the chop)
1/4 cup white wine
1/4 cup grainy yellow mustard
3/4 teaspoon salt
2 tablespoons crushed garlic
3 tablespoons canola oil
1 teaspoon turmeric
1 liter whipping cream
1 tablespoon dried fenugreek leaves (known as 'kasuri methi')
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
1/4 cup lemon juice
1/4 teaspoon paprika

VIJ'S LAMB CURRY

Categories     Soup/Stew     Lamb

Yield 6 Servings

Number Of Ingredients 15



VIJ'S LAMB CURRY image

Steps:

  • Oven Method Step 1: Move your oven rack to the middle position and preheat the oven to 375°F. Step 2: Place all ingredients in a large casserole dish and mix until well combined. Step 3: Cover with a lid or aluminum foil, place in the oven and bake for 1 hour. Step 4: Using a sharp knife, poke a piece of lamb to make sure it is tender. If it is still slightly tough in the centre, bake for another 15-30 minutes, or until cooked. Turn off the heat and allow lamb to rest in the oven, covered, until serving time. Stove Top Method Step 1: Heat oil in a large, heavy-bottomed pan on high for 1 minute. Step 2: Add onion and sauté for 5-6 minutes, or until golden. Step 3: Add asafoetida and stir for 1 minute. Step 4: Stir in garlic and sauté until golden, 1-2 minutes. Step 5: Reduce the heat to medium and stir in tomatoes. Add turmeric, mustard seeds, cayenne, paprika, cumin, cardamom and salt, stir and cook for 5 minutes, or until oil glistens on the tomatoes. Step 6: Stir in lamb, mixing until well combined. Pour in water and mix well. Increase the heat to high and bring to a boil, then reduce the heat to medium-low, cover and cook for 50 minutes. Step 7: Place buttermilk (or yogurt or cream) in a medium bowl. To prevent curdling, whisk about 1 cup of the hot curry into the buttermilk (or yogurt or cream), then pour the mixture into the pot of curry. Cover and continue cooking for 15 minutes. Step 8: Using a sharp knife, poke a piece of lamb to make sure it is tender. If it is still slightly tough in the centre, continue cooking for another 15 minutes, or until tender. (It shouldn't take longer than 1-1/2 hours to cook the lamb.) Turn off the heat and allow lamb to rest on the stove, covered, until serving time. Serve with rice, naan bread, lentil curry, or even over boiled, salted potatoes.

1/3 to 1/2 cup cooking oil
2 cups chopped onion (1 large)
1/2 tsp asafoetida (optional)
4 tbsp chopped garlic (12 medium cloves)
3/4 cup crushed canned tomatoes
1-1/2 tsp turmeric
1-1/2 tbsp ground black mustard seeds (optional)
1-1/2 tsp ground cayenne pepper (optional)
1 tbsp paprika
2 tbsp ground cumin
10-12 green cardamom pods, lightly pounded
1 tbsp salt
3 lb. stewing lamb, trimmed of fat and cubed
1 cup water (for oven method) or 2 cups water (for stove top method)
1-1/2 cups buttermilk or plain yogurt (minimum 2%) or 3/4 cup whipping cream (buttermilk or yogurt gives the curry a slight tang, whereas the cream makes it richer)

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